Hyper Conscious Podcast

Send us a textHow often have you found yourself frustrated in your relationships, confused by unmet expectations, or tangled in the web of communication? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about transforming these challenges into opportunities for growth by employing emotionally mature communication and understanding the role of our core values. They discuss another key aspect of managing expectations and frustrations in relationships: empathy. Empathy allows us to understand and share the feelings of another person. It helps us to see things from their perspective and to understand why they may act in a certain way.Link mentioned:Learn more about group coaching: https://nextleveluniverse.com/group-coaching/ ______________________Website

Send us a textPersonal growth and self-improvement are pivotal aspects of our lives that allow us to achieve our full potential. The path to self-improvement often involves facing challenges head-on, recognizing our mistakes, and learning from them. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how ignoring our weak spots doesn't make them vanish – it merely fuels bigger problems down the line. They discuss that it is essential to recognize that self-improvement is a relentless process that requires consistency, repetition, and an unwavering dedication to learning. Even if the returns aren't immediate, persistence and continued practice can help us surpass our expectations. It's easy to deny our weaknesses and brush our missteps under the rug, hoping they will disappear. However, owning up to our mistakes and confronting our issues head-on sets us up for progress and long-term success. Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Le

Send us a textHave you ever felt like everyone is constantly judging you, only to realize it's your own insecurities playing tricks with your mind? Mind reading is predicting what others are thinking based on their actions or words. However, this is often flawed, as our assumptions are primarily based on our insecurities and fears. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss mind reading and misinterpretations. They discuss challenging our thought patterns, reframing our fears, and learning to see the world in a different light. They stress the importance of focusing on understanding, openness, and clear communication.Links mentioned:Book a FREE Breakthrough Session with Kevin: https://bit.ly/3I5bS0u Business coaching with Alan: https://www.nextleveluniverse.com/next-level-business-solutions/ ______________________Website

Send us a textToday, hosts Kevin Palmieri and Alan Lazaros talk about the powerful connection between accountability, commitment, and personal growth. They share their personal experiences, provide practical tips, and discuss how financial commitment can act as a strong motivator pushing us towards our goals.  The necessity created by these financial commitments often motivates us to follow through and make the most out of our investments. While investing in oneself can be challenging, it's one of the best investments we can make.Links mentioned:Book a FREE Breakthrough Session with Kevin: https://bit.ly/3I5bS0u Business coaching with Alan: https://www.nextleveluniverse.com/next-level-business-solutions/ ______________________ Website

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros talk about popular growth myths circulating and clouding our judgments about what's truly achievable. They set the records straight so we can have a more realistic and pragmatic approach towards our personal growth journey. But it's not all about breaking down myths. They also share some universal truths about success and how it's not a one-size-fits-all concept. They dive into the power of positivity, stressing the need to personalize success strategies. Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level Life Coaching with Alan Lazaros, book a 30-minute call NOW - https://bit.ly/3WpxLLo ______________________ Website

Send us a textAre you constantly walking on eggshells, bending backwards to keep everyone happy? In this episode,  hosts Kevin Palmieri and Alan Lazaros talk about the pervasive habit of people-pleasing, tracing its roots back to childhood fears and insecurities, and discussing its profound impact on our adult lives. They dive into the labyrinth of societal pressures and norms, examining the potency of peer pressure and the shackles of societal expectations. They also discuss the tightrope between asserting one's needs and maintaining flexibility, and the importance of standing your ground without losing sight of common ground. They also talk about the courage it takes to defy the norm of people-pleasing and the necessity of being comfortable with the discomfort it brings.Links mentioned:Next Level Life Coaching with Alan Lazaros, book a 30-minute call NOW: https://bit.ly/3WpxLLoTo learn more about group coaching: https://nextleveluniverse.com/group-coaching/ ______________________ Website

Send us a textWhat if you could change the world with just your words? In today’s eye-opening episode, hosts Kevin Palmieri and Alan Lazaros shed light on the impact and risks of speaking the truth. They traverse the fine line of truth-telling, acknowledging that our words can either empower or be perceived as villainous depending on the readiness of the listener. They delve into how withholding the truth can lead to resentment and the potential fallout of delayed honesty. Don't miss this conversation; it's a gateway to a truth we all could have learned earlier in life. Step into a world where honesty is the best policy and silence is not always golden.Links mentioned:Next Level Life Coaching with Alan Lazaros, book a 30-minute call NOW: https://bit.ly/3WpxLLo______________________ Website

Send us a textThe reality of achieving dreams is more challenging than it is often portrayed. The journey towards achieving goals is likened to sailing in a turbulent sea. Today, hosts Kevin Palmieri and Alan Lazaros discuss the vital role of grit and sacrifice in shaping our destinies. They talk about fear and discomfort as hidden gatekeepers on the path to success. They share insights on how confronting these hurdles, instead of avoiding them, is crucial in pursuing one's dreams. Stepping up and doing the hard, uncomfortable, yet necessary work will help you reach your goals.Links mentioned:Book a FREE Breakthrough Session:With Kevin: https://bit.ly/3I5bS0u With Alan: https://bit.ly/3Wr6clL ______________________ Website

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros talk about the fascinating world of content consumption, its impact on our lives, and its role in shaping our behaviors. They discuss how we are continually influenced by what we read, watch, and listen to, and how these influences can profoundly affect our choices and journeys towards our goals. Our content preferences are directly related to the outcomes we experience in life. If we want to achieve specific results, we must consciously consume valuable, productive, and inspiring content. We can make strategic content choices that align with our goals and help us become the people we aspire to be.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/     ______________________ Website

Send us a textHave you ever wondered why some people transform their lives while others remain stuck? Simply imitating what successful people do doesn't cut it.  In this episode, hosts Kevin Palmieri and Alan Lazaros talk about finding those who personify humility, courage, and vulnerability and learning from them. They're essential prerequisites for transformation. They form a powerful triad that can help you unlock your potential and embark on a meaningful journey of personal growth. Links mentioned:The Triad of Transformation: https://drive.google.com/file/d/14va4lTVJZfCx2aedxx-sX3nk_q4v47Pg/view?usp=sharing #9 - How to Transform Yourself and Your Life: https://www.linkedin.com/pulse/how-transform-yourself-your-life-alan-lazaros ______________________ Website

Send us a textYou've probably heard it a thousand times - motivation and inspiration are vital to getting anything done. There will be periods of high energy and motivation and periods of low energy, which is crucial for maintaining balance. It's a natural cycle that allows us to recharge and avoid burnout. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about challenging conventional wisdom and creating a designated space for action - a specific place and time that can trigger motivation and inspiration. They discuss the power of necessity and commitment. Sometimes, the task at hand might seem like a chore, but making a promise to someone else or, better yet, to yourself, can be the push you need to take action. They also touch on the significance of discipline and how it trumps motivation in the long run. Links mentioned:Instagram

Send us a textWho takes on more ownership in your relationship, especially when things are not going right? Often, there's an imbalance - one person taking more responsibility than the other. This can be damaging. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about uncovering the power of ownership in relationships. It's uncomfortable and challenging, but it's also empowering. It's a path to personal growth, trust, and credibility and opens up opportunities we might not have thought possible. They discuss how taking responsibility for our actions affects not only our personal growth but also our relationships with others.Links mentioned:Book a FREE Breakthrough Session with Alan - https://bit.ly/3Wr6clL Podcast Growth University: https://www.nextleveluniverse.com/podcast-growth-university/ ______________________ Website

Send us a textFear or hesitation in seeking help is a common occurrence. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about why this apprehension exists and how to overcome it. The focus is not on entitlement but on recognizing our needs and respecting those who can assist us. They also talk about choosing the right person to seek help from, finding relationships built on a foundation of vulnerability and courage, and tips on recognizing those who genuinely want to help.Links mentioned:Next Level Monthly Meetup: https://www.nextleveluniverse.com/monthly-meetups/ Next Level 5 To Thrive (free course): ​​https://bit.ly/3xffver ______________________ Website

Send us a textHave you ever held back a loved one not because you didn't want them to succeed but because of your fear? Fear comes in many forms and impacts us in different ways. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the psychology of fear and its impact on our decisions. They talk about trusting our judgment and facing the fear of being left behind. They also shed light on overcoming fears of judgment and rejection and reinforcing the importance of seeking a supportive network. Links mentioned:Next Level Nation: https://www.facebook.com/groups/459320958216700 Next Level Monthly Meetup: https://www.nextleveluniverse.com/monthly-meetups/ ______________________ Website

Send us a textThe returns on self-investment are not always immediate, but they always pay off in the end. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the true power of investing in personal growth and self-improvement. They discuss ways to start investing in yourself today, from hiring a coach to picking up a book. It's not just about the money - it's about showing commitment to your evolution. They discuss how these small investments can make a significant difference, especially for those who tend to keep promises to others more than themselves. They also talk about unintentional impediments along the way, with people around us holding us back without realizing it, and how to overcome these obstacles.Links mentioned:To learn more about group coaching:  https://nextleveluniverse.com/group-coaching/ Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   ______________________ Website

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros talk about the transformative power of consistent habits. They discuss why success is not just about hard work but also sculpting the right habits and monitoring your progress in health, wealth, and love. They share that daily habits can make or break our well-being and success, and enumerate habits you can start doing today. They also discuss how being disciplined and intentional about personal growth can be a game-changer, especially with small, consistent steps.Links mentioned:To learn more about group coaching:  https://nextleveluniverse.com/group-coaching/Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   ______________________ Website

Send us a textDo you find yourself overwhelmed with an ever-growing to-do list? Are you constantly battling high expectations and struggling to feel accomplished? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about practical strategies for productivity and prioritization. Productivity isn't about perfection but progress. They discuss how striving for consistent 70% days is far more beneficial than reaching 100% daily. They talk about managing high standards, setting realistic goals, and the importance of self-awareness. They also discuss the influence of peer standards and the delicate balance of pushing oneself while allowing time for rest. This conversation is packed with valuable insights to help you navigate the complexities of productivity, prioritize effectively, and finally feel a sense of accomplishment even when things are left undone. Links mentioned:Book a FREE Breakthrough Session with Alan -  https://bit.ly/3Wr6clL Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver

Send us a textSuccess isn't about getting lucky or going viral but understanding the processes leading to your results. Today, hosts Kevin Palmieri and Alan Lazaros talk about the importance of knowing how to achieve what you want - whether it is building a billion-dollar business or feeling accomplished every day. They discuss how the secret to success is awareness and knowledge, traits that are far more reliable than luck.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Download the app: Optimal - https://www.nextleveluniverse.com/optimal/ ______________________ Website

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros talk about painfully realizing your lesser-aware past self when you look back in the past, which is frequently accompanied by embarrassment or regret. They discuss embracing that discomfort and utilizing it to fuel your journey to self-awareness and growth. They delve into the heart of personal development and its life-altering power. They also unveil the responsibility that comes with awareness, especially regarding how we treat our partners, and they highlight striving for success rather than waiting for it to appear magically.Links mentioned:Instagram

Send us a textHave you ever found yourself stuck in a rut, thinking you can't achieve your dreams? It's time to reshape the questions you're asking yourself to create opportunities and foster self-belief. Today, hosts Kevin Palmieri and Alan Lazaros talk about how this mindset shift can ignite innovation and creativity. They discuss the impact of breaking down dreams into achievable goals and discover how to transform dreams into realities. It's not about whether you can reach your dreams but whether you're ready to commit to the work that will get you there. They also discuss finding motivation in these situations and how knowledge and awareness are your most potent tools for overcoming obstacles. They also dive into the importance of understanding the fundamentals of life's complexities and breaking them down to make them less daunting. Links mentioned:To learn more about group coaching - https://nextleveluniverse.com/group-coaching/#8 - How to Become a Sales Star - https://www