Hyper Conscious Podcast

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros discuss how we perceive success and failure. They discuss the right mindset tools for achieving substantial success, including setting realistic goals and celebrating small victories. They talk about humility, self-belief, and benchmarking against your own identity. They emphasize that it is important to humble yourself and set smaller, incremental goals.Links mentioned:Next Level Monthly Meetup: https://www.nextleveluniverse.com/monthly-meetups/Book a FREE Breakthrough Session with Alan: https://bit.ly/3Wr6clL ______________________ Website

Send us a textWhat if you could strike the perfect balance between health, wealth, and love? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about why we may sometimes lag in one area, and how understanding our habits can provide insights into why this happens. They talk about how intentional action, habit tracking, and honest conversations can help you excel in these areas of life. They discuss that striving for perfection can often lead to a life of constant frustration. They also talk about the sliding scale of effort, and how mistakes and disappointments can serve as important reminders to stay on course. Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  ______________________ Website

Send us a textFind a newfound appreciation for every small step you take toward your passion. Today hosts Kevin Palmieri and Alan Lazaros talk about success, not being a destination but a journey that requires your commitment and passion. They share insights on weighing the pros and cons of three prime options in transitioning to your dreams. They stress the importance of the vitality of financial stability before taking any significant leaps and the significance of building momentum, even if it's just an hour or two per week. It's not about the destination but the journey and the lessons you pick up along the way. Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700To learn more about group coaching - https://nextleveluniverse.com/group-coaching/ ______________________ Website

Send us a textHave you ever felt overwhelmed by the concept of maintaining calories and counting calories for weight loss? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about understanding the power of data-driven decisions and how it influences our health, fitness, and nutrition. They discuss the profound impact of being calorie-aware and how thinking in numbers can transform your perception of food and nutrition. They also share practical tips and strategies to help you maintain momentum and empower you to pursue your dreams relentlessly. Links mentioned:Book a FREE Breakthrough Session with Alan: https://bit.ly/3Wr6clL Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/   ______________________ Website

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros talk about perspectives on life, self-worth, and personal growth, as Kevin interviews Alan. They discuss insightful lessons on personal, professional, and business development. They also discuss why stepping outside your echo chamber is crucial and how to recognize and leverage your unique value. They touch on the social aches often accompanying a high level of self-belief and the complexities of being true to yourself in varying social contexts. Hear Alan's sage advice on managing the fears and unease of feeling misunderstood. Get ready to embrace your quirky, authentic self and gear up for a journey toward self-discovery and acceptance.Links mentioned:Next Level Monthly Meetup: https://www.nextleveluniverse.com/monthly-meetups/Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver   ______________________ Website

Send us a textWe've all wrestled with insecurities and doubt, haven't we? Those nagging voices in our heads that question our worth, our abilities, and our dreams. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about Kevin's journey, insecurities, and how they've shaped him and his road to success. Alan interviews Kevin about his insecurities in the different stages of his life, and how he navigated the challenges that came his way. Kevin shares his rise and fall in his career and how he bounced back from rock bottom to be where he is now. They stress the significance of striking a balance between success and character development and the empowering effect of self-belief in goal attainment. Links mentioned:Connect with them on Instagram

Send us a textWhat if you asked yourself the daunting question, "Would you date yourself?" or "Would you want your children to date someone like you?" Today hosts Kevin Palmieri and Alan Lazaros talk about standards in relationships and the significance of self-awareness. They delve into the concept of self-belief and self-efficacy and their essential role in how we perceive ourselves and shape our relationships. They discuss how recognizing our narratives transforms us into better partners, and how being in the company of people who treat their partners with respect inspires us and sets a benchmark for us.Links mentioned:Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver   #8 - How to Become a Sales Star - https://www.linkedin.com/pulse/how-become-sales-star-alan-lazaros ______________________ Website

Send us a textWhen you close your eyes tonight, take a moment to reflect on everything you're grateful for. Now imagine, what if, upon waking up tomorrow, you found yourself left with only the things you expressed gratitude for today? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the essence of gratitude. They discuss how maintaining this balance of appreciation for present blessings while aspiring for more can be challenging. They also talk about the constant hard work to keep earning this gratitude, expressing appreciation regularly, not just on a particular day of the year.Links mentioned:Book a FREE call with Alan - https://bit.ly/3Wr6clL Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  ______________________ Website

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros talk about the power of clarity and its pivotal role in your personal and professional development. They share three transformative questions that will help you delve deeper into your past, present, and future, providing you with a map toward your life goals. They discuss how taking a step back and evaluating our thoughts, values, and actions can shape our lives. They enumerate three questions and stories to help you find clarity in your life.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700To learn more about group coaching: https://nextleveluniverse.com/group-coaching/ ______________________ Website

Send us a textWhat if your biggest mistake is surrounding yourself with individuals oozing with arrogance and entitlement?  In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how they have dealt with arrogance and entitlement. They discuss how our own behavior can sometimes enable these toxic traits. They also talk about reformulating relationships with toxic individuals, stressing the importance of alignment and separating arrogance from true confidence. Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700To learn more about group coaching: https://nextleveluniverse.com/group-coaching/ ______________________ Website

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros talk about sales, explaining why persistence is critical and success is ultimately a numbers game. They discuss overcoming the feeling of rejection or failure by understanding and leveraging the dynamics of the numbers game. They also discuss the correlation between adjusting expectations, taking more shots, and finding success. Success is a numbers game, and it is vital not to take failure personally.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Email Alan at Alan@nextleveluniverse.com to book the hosts for speaking engagements: https://www.nextleveluniverse.com/next-level-speeches/Blog #8 - How to Become a Sales Star: https://www.linkedin.com/pulse/how-become-sales-star-alan-lazaros ______________________ Website

Send us a textDo you retreat into your shell or puff up when faced with tension or conflict? Today hosts Kevin Palmieri and Alan Lazaros talk about trauma responses and the varied ways they manifest in our lives. They discuss how suppressing our true feelings in traumatic situations can often lead to emotional tumult - from depression to an unexpected emotional eruption. They also talk about how our reactions to uncomfortable situations could be a telltale sign of our level of security. They highlight the power of expressing oneself, acknowledging our reactions, and handling them in a healthy, non-destructive manner. They delve into how truly empowered individuals negotiate these situations, the importance of confronting our insecurities respectfully, and the potential for personal growth. Links mentioned:Connect with the hosts on Instagram

Send us a textAre you tired of constantly battling with your inner self, struggling to make the right decisions, and failing to achieve your goals? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the power of self-discipline and the pivotal role it plays in shaping your destiny. They dig deep into the essence of believing in oneself and how it catalyzes disciplined decisions that are instrumental in your growth and self-improvement journey. They share insights on the power of setting smaller, achievable goals that build self-belief and lead to long-term success. They also talk about the power of pride, external accountability, and self-belief to keep you on track. Links mentioned:Next Level 5 To Thrive (free course) - ​​https://bit.ly/3xffver Training on How to Be More Productive in Less Time - Email Alan at alan@nextleveluniverse.com______________________ Website

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros talk about competence and control and how it influences our self-belief. They explore the various areas where they feel in control or out of control to show that these moments play a crucial role in shaping our self-perception. They also discuss the critical role of self-talk and the importance of being balanced and humble about our strengths and weaknesses.  Links mentioned:To learn more about group coaching - https://nextleveluniverse.com/group-coaching/ (Email Alan at alan@nextleveluniverse.com)#7 - How to Live Life on Your Own Terms: https://www.linkedin.com/pulse/7-how-live-life-your-own-terms-alan-lazaros/ ______________________ Website

Send us a textHave you ever thought about how the discomfort of your past can forge strengths for your future? In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the essence of adversity, painting it as the mud we trudge through that shapes us into who we are. They share stories of turning adversities into opportunities. They talk about the importance of humility and how it enables us to grow and learn from our losses.Link mentioned:Book a FREE Breakthrough Session with Alan: https://bit.ly/3Wr6clL Next Level Monthly Meetup #20: "Is Your Mental Health Hindering Your Growth?" on August 10, 2023, 06:00 PM EST - https://www.nextleveluniverse.com/monthly-meetups/ ______________________ Website

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros talk about the complexities of love and how the most challenging parts can also be the most rewarding. They discuss how being in a committed relationship is like playing poker, always being all in, and choosing never to fold. They talk about taking ownership and checking with your partner what "song" they have stuck in their head and its implications.Link mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700      Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  ______________________ Website

Send us a textHave you ever found yourself avoiding something that was once a source of joy? Do negative associations from the past hold you back? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how negative periods in our lives can taint enjoyable activities. They break down how our central nervous system can tie negative experiences to previously positive ones and discuss techniques to reframe these experiences and restore their positivity. They talk about aversions and the things we sidestep – such as tracking calories, weight, or finances – that could be the catalysts of growth, and they dig into the root cause of these aversions and explore ways to change our relationship with them.Link mentioned:Book a FREE Breakthrough Session with Alan: https://bit.ly/3Wr6clL ______________________ Website

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros talk about core values and being in alignment with them. They discuss how optimizing for one thing determines our life choices. Nurturing our core values shapes our life decisions and aligns our intentions with our actions. They also tackle the challenging terrain of setting boundaries, understanding the intentions behind our actions, and moving beyond self-doubt. They also discuss helping others grow and the challenge of doing it without hurting them with the truth.Links mentioned:Email Kevin to join our email list: Kevin@nextleveluniverse.com Download the app: Optimal - https://www.nextleveluniverse.com/optimal/  ______________________ Website

Send us a textAre you consciously aware of the cause and effect of every decision you make? Whether it's as monumental as Oppenheim deciding where to spend date night, every choice we make, big or small, affects our lives. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the intricate dance of choices, with every step having a downside. They delve into the concept of being a grow-giver and how it can strike a balance between achieving our goals and maintaining our relationships. The pain of outgrowing people, the resistance we face within ourselves, and the trade-offs we make in pursuing our goals can be challenging. They discuss making ambitious decisions and how understanding our core values can shape those decisions and their implications.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700    Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  ______________________ Website

Send us a textGoal setting is an integral part of any successful person’s life. Having goals — big or small — helps keep us on course and motivates us to take action and stay focused. Whether working out more often or launching a new business venture, our goals provide direction and meaning to the steps we take each day. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the one thing most people forget about having goals: they can change. Flexibility is critical when it comes to achieving your goals. No matter how well-thought-out your plan might be, being able to bend or adjust accordingly can make all the difference.Links mentioned:To learn more about group coaching: https://nextleveluniverse.com/group-coaching/Next Level 5 To Thrive: ​​https://bit.ly/3xffver______________________ Website