Hyper Conscious Podcast

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros talk about focusing on solutions rather than problems and how this mindset can lead to greater success.  They also discuss the valuable lessons that can be learned from obstacles and setbacks and how these experiences can help us grow and develop in unexpected ways. Links mentioned:Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/     Next Level Monthly Meetup #18: "How To Stick With Something For The Long Run" on June 1, 2023, 06:00 PM EST - https://us06web.zoom.us/meeting/register/tZ0sfuGopj0rH9BT_Utn_nq9Lk5-TtxeSpt4#/registration ______________________ Website

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros dive deep into the topic of boundaries. They explore the two types of boundaries - hard and soft boundaries - and share insights on how to flex them based on the situation at hand. The hosts also discuss the concept of boundary shifts and how they can impact our relationships and personal growth. They emphasize the fact that boundaries are a byproduct of our core values and goals and provide valuable tips on how to identify and maintain them. Additionally, the hosts stress the importance of regularly rechecking our boundaries and adjusting them as necessary. Whether you're looking to establish healthier boundaries in your personal or professional life or simply interested in gaining a better understanding of this crucial aspect of human behavior, this episode is a must-listen.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700      Next Level Monthly Meetup #18: "How To Stick With Something For The L

Send us a textMany of us have goals and aspirations that we want to achieve within a certain timeframe, whether it's getting a degree, starting a family, or reaching a career milestone. And while having a timeline can provide motivation and direction, it can also create unnecessary pressure and stress. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the importance of deadlines and how they can push us to be our best selves. They also examine the potential downsides of having rigid timelines and what happens when we don't meet our goals within the expected timeframe. Ultimately, they explore the idea that while timelines can be useful, they shouldn't define our worth or determine our paths in life.Link mentioned:Next Level University website - https://www.nextleveluniverse.com  The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   ______________________ Website

Send us a textIn this episode,  hosts Kevin Palmieri and Alan Lazaros share their experiences and insights on the importance of the things they do that may never be seen. They discuss the value of confronting challenging situations, facing your deepest fears, and focusing on personal growth and self-awareness. They emphasize the significance of having adequate support as you navigate life's obstacles and pursue your goals. They share how seeking out support had a positive impact on their lives and helped them achieve their personal and professional aspirations.Link mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700 ______________________ Website

Send us a textWe often hear about the importance of setting goals and sharing them with others for accountability and motivation. However, there are times when it may be beneficial to protect your goals and keep them to yourself. By sharing your goals, you open yourself up to feedback and judgment from others, which can be positive and negative. In this episode,  hosts Kevin Palmieri and Alan Lazaros talk about protecting your goals. We also talk about how some people use failure as a motivation, why some people may not deserve to see your goals, and how feedback can shape who you are and your goals.Links mentioned:Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup #18: "How To Stick With Something For The Long Run" on June 1, 2023, 06:00 PM EST - https://us06web.zoom.us/meeting/register/tZ0sfuGopj0rH9BT_Utn_nq9Lk5-TtxeSpt4#/registration ______________________ Website

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros talk about reframing failure. Instead of fearing it, how can we embrace it and learn from it? They talk about how to getting the lessons from our losses, and that failure is more about not having all the answers or strategies, yet. They also discuss our reaction to adversity and how we can use the pain of failure to propel us forward rather than hold us back. Is the fear of failure driving you?Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700      Next Level Monthly Meetup #18: "How To Stick With Something For The Long Run" on June 1, 2023, 06:00 PM EST - https://us06web.zoom.us/meeting/register/tZ0sfuGopj0rH9BT_Utn_nq9Lk5-TtxeSpt4#/registration ______________________ Website

Send us a textThe more you take risks and put yourself out there, the more opportunities will come your way.  In this episode, hosts Kevin Palmieri and Alan Lazaros talk about putting yourself out there and how it can lead to greater success and happiness. They discuss the importance of consistent effort, the risks involved in taking chances, and the potential rewards of stepping outside of your comfort zone.Link mentioned:To learn more about group coaching - https://nextleveluniverse.com/group-coaching/ ______________________ Website

Send us a textIf you're someone who values personal growth and development, surrounding yourself with like-minded individuals can be incredibly beneficial. But how exactly do you go about finding these friends? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about some strategies for attracting growth-minded people into your life, including being in the right place, amplifying your passions to let the law of attraction work better, and having the courage to start the conversation. We'll also touch on the common mistake of dimming your light to fit in, and why it's important to stay true to yourself. So, whether you're looking to expand your social circle or simply want to connect with more growth-minded people, this episode is for you.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700      The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   ______________________ Website

Send us a textIn today's episode, hosts Kevin Palmieri and Alan Lazaros discuss a topic many of us can relate to: the struggle to be our authentic selves within our families and relationships. They talk about the concept of growth and how it can often be a painful process, especially concerning our personal relationships. They discuss the tough questions, such as: "Is the real you too much for other people to handle?" and "Are you only showing certain aspects of yourself to certain people?" They share how we can work towards more authentic and fulfilling connections with those around us and what really matters in our journey toward growth.Links mentioned:Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/ Next Level Monthly Meetup #18: "How To Stick With Something For The Long Run" on June 1, 2023, 06:00 PM EST - https://us06web.zoom.us/meeting/register/tZ0sfuGopj0rH9BT_Utn_nq9Lk5-TtxeSpt4#/registration ______________________ Website

Send us a textIt's natural to have self-conscious tendencies, but when we constantly focus on ourselves, it can become limiting and prevent us from fully enjoying life. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about shifting our focus to being others-conscious and adding value to those around us, so we can break free from the limitations of self-consciousness and experience greater confidence and fulfillment. Of course, taking care of our own needs is also crucial to this process. Neglecting our own well-being can actually exacerbate feelings of self-consciousness.______________________ Website

Send us a textDo you struggle with confidence in your choices and doubt your own abilities? It can be difficult to take action and make decisions when you don't trust yourself. Self-trust is an essential ingredient for success and happiness in life. Without it, we may find ourselves stuck in a cycle of self-doubt and fear, unable to move forward toward our dreams and aspirations. But the good news is that self-trust is something that can be cultivated and developed over time with the right mindset and tools. Today hosts Kevin Palmieri and Alan Lazaros share some tips on how to start building self-trust and gaining momentum toward achieving your goals. Link mentioned:To learn more about group coaching: - https://nextleveluniverse.com/group-coaching/ Next Level Nation - https://www.facebook.com/groups/459320958216700      ______________________ Website

Send us a textFear is a universal emotion that can influence our thoughts, behaviors, and decisions. In this episode, hosts Kevin Palmieri and Alan Lazaros explore the concept of fear and how it impacts our lives. They discuss why it's not possible to be completely fearless and why it's necessary to transform our fears to achieve our goals. They examine how fear is connected to our desires and aspirations and how it can shift over time. They also talk about the importance of taking control of our fears and writing our own stories.Link mentioned:To learn more about group coaching: - https://nextleveluniverse.com/group-coaching/ The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   ______________________ Website

Send us a textAre you constantly thinking about what you could have done differently in the past or worrying about what might happen in the future? Or are you fully present in the moment, enjoying the experiences and opportunities that come your way? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about whether you are living in the past, present, or future. Many of us have goals and aspirations for the future, whether it's a career change, starting a family, or traveling the world. However, sometimes we get so focused on our future goals that we need to remember to live in the present and appreciate the moments that we have now. It's important to realize how we live now will ultimately determine our future. If we constantly dwell on past mistakes or worry about the future, we may miss out on the present opportunities to help us achieve our goals. Instead, we should aim to live in the present and use our past experiences as lessons for the future. By taking action in the present and maki

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of feedback in personal and professional growth. Whether it's a skill you're trying to master or a behavior you're trying to change, feedback is essential to making progress. However, receiving feedback can be uncomfortable and challenging, and many of us struggle with it. The hosts discuss why feedback is important, how to receive it effectively, and how to use it to improve yourself. Remember, you can't solve a problem you won't admit you have, so keep your mind open for feedback and start seeking it where you're already comfortable. Links mentioned:Next Level Monthly Meetup #17: "The 3 MOST Valuable Things You Never Learn About Money" on May 4, 2023, 06:00 PM EST - https://www.nextleveluniverse.com/monthly-meetups/Next Level Nation - https://www.facebook.com/groups/459320958216700      ______________________ Website

Send us a textDo you ever find yourself stuck in a cycle of endless worrying and analysis, constantly focusing on a situation's potential negative outcomes? Most people tend to overthink rather than overact, getting caught up in their thoughts and losing sight of the bigger picture. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss closing the gap between overthinking and taking action. Instead of getting bogged down by the potential risks and pitfalls, err on the side of momentum and the importance of taking action to move forward. They share examples of breaking free from analysis paralysis and overcoming daily fears. Links mentioned:Next Level Monthly Meetup #17: "The 3 MOST Valuable Things You Never Learn About Money" on May 4, 2023, 06:00 PM EST https://www.nextleveluniverse.com/monthly-meetups/Alan's Peak Performance Coaching -  https://calendly.com/alanlazaros/60-minute-call-with-alan ______________________ Website

Send us a textOften, we make impulsive decisions based on our immediate emotions without giving them much thought. This can be a result of our surroundings or the people we are with that influence us positively. However, such decisions can lead to regrets later on, as our emotions are temporary and not always rational. Today hosts Kevin Palmieri and Alan Lazaros talk about making decisions based on the emotion we feel at that moment and why we humans do it all the time. It can be challenging to control our emotions, especially when they are intense, but it is crucial to recognize that we don't always have to react to them immediately. Taking a moment to calm down and reflect on our options can help us make more informed and rational decisions. So, it's essential to be mindful of our emotions and not let them dictate our actions.Links mentioned:Next Level Nation: https://www.facebook.com/groups/459320958216700Next Level Monthly Meetup #17: "The 3 MOST Valuable Things You Never Learn About Money&

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros talk about finding meaning and fulfillment in life and how it's not always an easy journey. Sometimes, we have to weather the storm to find true meaning. It's not always a clear path, and often it requires a great deal of self-reflection and introspection. It's during these times that we often learn the most about ourselves and what we truly value in life. By weathering the storm and pushing through the adversity, we can come out on the other side with a greater sense of meaning and fulfillment in our lives.Digital asset: The Triad of Alignment - https://drive.google.com/drive/folders/1quVuzRssAlJASp9lPJ-QXqFo7xKDT-oT?usp=sharingLinks mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700       Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club   ______________________ Website

Send us a textFeeling stupid is a familiar feeling we all experience at some point in our lives. But what if we told you that being vulnerable and looking stupid could actually lead to long-term wins? In this episode, hosts Kevin Palmieri and Alan Lazaros explore the benefits of embracing vulnerability and how it can help us become better at failure. They also discuss how everyone is a mess in some area and that it's okay to admit it. Admitting it and learning is much better than hiding it and missing out on a learning opportunity. Links mentioned: Next Level Nation - https://www.facebook.com/groups/459320958216700   Next Level Monthly Meetup #17: "The 3 MOST Valuable Things You Never Learn About Money" on May 4, 2023, 06:00 PM EST - https://www.nextleveluniverse.com/monthly-meetups/ ______________________ Website

Send us a textAn effective method to improve your productivity and streamline your morning or daily routine: habit stacking. If you're looking to establish a new habit but struggling to find the motivation to stick to it, habit stacking might just be the solution you need. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about their habits, their struggles with their routines, and habit stacking. They discuss how to get started and share a few tips to help you turn habit stacking into a daily habit. They provide some valuable insights and inspiration to help you take your productivity to the next level.Links mentioned: Alan's Peak Performance Coaching - https://calendly.com/alanlazaros/60-minute-call-with-alan To learn more about group coaching - https://nextleveluniverse.com/group-coaching/ ______________________ Website

Send us a textToday, hosts Kevin Palmieri and Alan Lazaros talk about whether we truly understand what romance means to us and our partners. It's no secret that many men don't think about romance. How important is it to your partner? We'll discuss how romance is a byproduct of shared experiences and how they can help keep the flame of love alive. We'll also dive into the question of whose responsibility it is to deliver the romance - is it solely the job of one partner, or should it be a shared responsibility?Links mentioned: Next Level Monthly Meetup #17: "The 3 MOST Valuable Things You Never Learn About Money" on May 4, 2023, 06:00 PM EST - https://www.nextleveluniverse.com/monthly-meetups/ Alan's Peak Performance Coaching - https://calendly.com/alanlazaros/60-minute-call-with-alan ______________________ Website