Hyper Conscious Podcast

Send us a textImagine slicing up your ambitious, long-term objectives into more digestible quarterly targets.  In this episode, hosts Kevin Palmieri and Alan Lazaros share how this method helps to maintain focus, ensuring each goal is not too few nor too many, but just the perfect number: three. They also discuss how setting small, achievable goals every day can make a difference. Keeping your goals simple and sustainable, and focusing on one hour at a time instead of an entire day can make your journey to success more manageable. They also discuss the balance between setting massive and realistic goals aligning with your belief system.  Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Monthly Meetup #20: https://www.nextleveluniverse.com/monthly-meetups/ ______________________ Website

Send us a textAs you grow, your relationships and the world around you change, too. This is more than just a perception - it's a reality that accompanies growth. In this episode, hosts Kevin Palmieri and Alan Lazaros delve into how our interactions with people, places, things, and ideas evolve as we do. They explore the practical side of personal growth and transformation and discuss how making small but significant changes and focusing on desired results can help us achieve our goals. From forming lasting habits to mastering a skill set like effective communication, they share their insights and experiences. Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700To learn more about group coaching - https://nextleveluniverse.com/group-coaching/______________________ Website

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros unravel the intricacies of confidence and arrogance, dissecting the idea that arrogance is confidence without competence. They share that often-overlooked feedback is the secret key to truly understanding one's standing and building a solid belief in oneself. Confidence is not a trait one is born with - it's a skill painstakingly built over time. They discuss the significance of perseverance in the face of failure and the potential of small, consistent steps toward your goal. They also warn about the dangerous trap of comparison, sharing real-life stories highlighting the importance of individual action and its role in building confidence.Digital Asset: Confidence - Competence Seesaw https://drive.google.com/file/d/11aSfrC8jfYAvE5f27Rb-5amnUHPZUJ65/view?usp=drive_linkLinks mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700To learn more about group coaching - https://nextleveluniverse.com/group-coaching/__

Send us a textIt's common to view your problems as negatives, but you can also view them as opportunities for growth and success. In this episode, hosts Kevin Palmieri and Alan Lazaros share how reframing their problems has helped them level their lives, and they hope it will inspire their listeners. They talk about gratitude and maintaining perspective amidst life's challenges. They also discuss the importance of never lowering your standards to match your current situation. On the contrary, they recommend using your struggles as stepping stones to reach greater heights. Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700To learn more about group coaching - https://nextleveluniverse.com/group-coaching/ ______________________ Website

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros peel back the layers of self-perception and confront the contrast between our inner narratives and the stories that others tell about us. They share personal anecdotes and experiences to highlight the transformative power of positive self-concept, and challenge you to reconsider the impact of your self-perception on your life. They also discuss the influence of family, friends, and society on how we view ourselves. From examining the different expectations and standards set by those around us, to contrasting celebrities' public and personal perceptions, they emphasize the importance of self-awareness in navigating these often complicated relationships. Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700To learn more about group coaching - https://nextleveluniverse.com/group-coaching/ ______________________ Website

Send us a textIs there such a thing as being too positive? In this episode, hosts Kevin Palmieri and Alan Lazaros open the debate on the potential pitfalls of excessive optimism and make a compelling case for a more balanced, realistic outlook. The conversation floats into the delicate dynamics between confidence and humility. They also explore the concept of 'productive paranoia' and encourage you to consider whether you're prepared for the negatives and positives.Links mentioned:To learn more about group coaching - https://nextleveluniverse.com/group-coaching/ Next Level Monthly Meetup #19: "3 Things Everyone Should Know About Their Intimate Partner" on July 6, 2023, 06:00 PM EST - https://www.nextleveluniverse.com/monthly-meetups/ ______________________ Website

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros discuss how to keep the ball rolling even during the summer, when you're on vacation, and why staying consistent rather than completely switching off is essential. They'll share tips on how to do slightly less than you're used to and stay ahead. Discover why working half as hard but being consistent can yield better results than sweating it out in irregular bursts. They also delve into the influence of seasons on our energy and why staying neutral and focused over the summer is vital. Reflect on the importance of choosing your future self over your present self, and how your future self will ever be thankful for those tough choices today.Links mentioned:Next Level Monthly Meetup #19: "3 Things Everyone Should Know About Their Intimate Partner" on July 6, 2023, 06:00 PM EST - https://www.nextleveluniverse.com/monthly-meetups/ To learn more about group coaching - https://nextleveluniverse.com/group-coaching/ __________

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros excavate underlying issues holding you back, and discuss how our upbringing and early experiences can shape our fears and responses. Be prepared to confront those uncomfortable areas of your psyche as they guide you through peeling back the layers to reveal what's holding you back. They shed light on the transient nature of feelings, the importance of brutal honesty with oneself, and how a coach can help navigate these turbulent waters. The journey to self-discovery can be challenging, but it's always worth it. Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700To learn more about group coaching - https://nextleveluniverse.com/group-coaching/ ______________________ Website

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros talk about investing in a 'me date' - an effective strategy to level up your relationships, especially the romantic ones. They share insights into the delicate balance of 'me,' 'we,' and 'us' time, and how advocating for yourself can lead to healthier relationships. Learn how to maintain a balanced emotional budget, and why escaping into a novel or movie or having alone time is essential to self-care and disconnecting from stress.______________________ Website

Send us a textHave you ever considered the profound impact of your identity in shaping your reality and how your self-perception could vastly differ from how others perceive you? Buckle up as hosts Kevin Palmieri and Alan Lazaros dive into the world of identity, self-view, and its implications on our success. They discuss crucial introspection and highlight the often undefined line between confidence and arrogance. They explore the challenges of substantiating our claims with factual data and how these situations can help recalibrate our self-perception. They also delve into the evolving nature of identity and the critical role of consistency, and unpack how actions and the influences around us continually shape our identity. Understanding and defining your identity is a crucial step towards aligning with success, so get ready to redefine your perspective on identity, success, and self-perception, and gear up to level up.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700     

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros talk about the feeling that you don't belong and that it is okay. Not only is it okay, but it's also the beginning of a beautiful journey toward discovering who you really are. They share their personal tales of discomfort and internal battles, unraveling the gifts hidden in these seemingly painful experiences - the birth of a new identity, pursuing passions that genuinely matter, and setting extraordinary goals.Venturing deeper, they explore the intriguing interplay between our core beliefs and evolving relationships. Have you ever wondered how your aspirations shape your beliefs, or how friendships can morph as you grow? They got this covered. Through candid discussions, they uncover the friction that can arise when our aspirations diverge from those of others and how our core values influence our relationships. The journey calls for tough decisions - what to sacrifice and what not to. So, listen to this episode and get a fresh p

Send us a textHave you ever wondered why believing in ourselves can seem so challenging yet undeniably integral to our growth and success?  In this episode, hosts Kevin Palmieri and Alan Lazaros talk about their evolution, the lessons learned, and the transformative power of setting boundaries and assessing progress. They break down the undeniable power of belief and its pivotal role in our lives. They underline the necessity of setting personal goals, the profound impact of bettering ourselves just a smidge every day, and the struggle of visualizing the future versus remembering the past. One crucial takeaway? The occasional pause to appreciate our progress can be incredibly empowering. Lastly, they delve into the intriguing compound effect. Visualizing our trajectory and embracing our true worth can bolster self-belief. Reflecting on how much we have grown in our capabilities over the last 5-10 years is both humbling and inspiring, and they share these insights in the hopes that it will fuel your belief in

Send us a textHave you ever wondered what truly stands between you and your goals? Guess what, it's not always about time management or motivation but about setting boundaries. In this episode, hosts Kevin Palmieri and Alan Lazaros share illustrate the necessity of setting boundaries and preparing for potential pushbacks. They dissect the art of saying 'no,' guiding your time, and focusing on your priorities. It's all about being clear and courageous enough to communicate your boundaries to those involved. Believing in ourselves and our goals is a crucial aspect of boundaries. Often overlooked, it's the foundation on which our boundaries stand. We explore how the ability to set and stick to boundaries, especially in the face of peer pressure, reflects our self-belief. Remember, boundaries aren't just restrictions but bridges to success. Links mentioned:To learn more about group coaching - https://nextleveluniverse.com/group-coaching/ Next Level U Book Club - https://www.nextlevel

Send us a textEver feel overrun by the constant pull of distractions, of the never-ending "yes" commitments? It's time to harness the immense power that lies in a single word - "no."  In this episode, hosts Kevin Palmieri and Alan Lazaros explore some potential roadblocks you may encounter in learning to say "no" to the wrong things. Have you ever felt lingering guilt after setting much-needed boundaries? Tune in and get some insights on the concept of saying "no."Digital Asset: The Manifestation Equation - https://drive.google.com/file/d/1f0TcA4-vfQvy5cU1Pg9UFejM3XRG-nde/view?usp=drive_link Links mentioned:#1317 - 4 Words You MUST Understand When It Comes To Your Goals - https://www.buzzsprout.com/742955/12717792Next Level Monthly Meetup #19: "3 Things Everyone Should Know About Their Intimate Partner" on July 6, 2023, 06:00 PM EST - https://www.nextleveluniverse.com/monthly-meetups/ Next Level Blog: How To Express Uncomfortable Truths - https://www.next

Send us a textHave you ever realized that focusing too much on your strengths might actually be creating weaknesses in your life? In this thought-provoking episode, hosts Kevin Palmieri and Alan Lazaros explore typical strengths and weaknesses they observed in the people they coached and met throughout their podcast journey. Listen to their discussion on the importance of balancing strengths with self-awareness to navigate life more effectively and achieve goals. Don't miss out on this enlightening conversation – it might change how you approach your personal and professional life.Links mentioned:Next Level Nation: https://www.facebook.com/groups/459320958216700To learn more about group coaching - https://nextleveluniverse.com/group-coaching/ ______________________ Website

Send us a textIn this captivating episode, hosts Kevin Palmieri and Alan Lazaros dive deep into the power of imagination and its role in shaping alternative realities. They explore the remarkable ability we possess to envision things that do not yet exist and how this can be harnessed to our advantage, propelling us toward achieving our dreams and goals.Join Kevin and Alan in this inspiring episode as they illuminate the path toward harnessing the limitless power of imagination. Discover how you, too, can expand your horizons, transform your life, and become the architect of your own extraordinary future. After all, as they remind us, everything we now experience was once just someone else's imagination.Digital Asset: The Manifestation Equation - https://drive.google.com/file/d/1f0TcA4-vfQvy5cU1Pg9UFejM3XRG-nde/view?usp=drive_linkLinks mentioned:Next Level Nation: https://www.facebook.com/groups/459320958216700Podcast Growth University: https://www.nextleveluniverse.com/podcast-growth-university/Next Lev

Send us a textIn this episode,  Kevin Palmieri and Alan Lazaros uncover the tremendous benefits of surrounding yourself with people with higher standards than you and how it can lead to continuous growth and self-improvement. Discover the impact of a positive attitude towards those with higher standards and how this approach can elevate your personal and professional life. They delve into the importance of setting high health, wealth, and love standards and the challenges of maintaining them. Links mentioned:To learn more about group coaching - https://nextleveluniverse.com/group-coaching/ Next Level Blog - https://www.nextleveluniverse.com/next-level-blog/ ______________________ Website

Send us a textWhat if the key to unlocking your purpose lies within your deepest pain?  In this episode,  Kevin Palmieri and Alan Lazaros explore this powerful concept and discuss how your greatest challenges can lead to your most profound personal growth. Kevin shares his journey of finding purpose through his struggle with achievement, while Alan reveals his own challenges with relationships.In this eye-opening conversation, they examine two "buckets of pain" - feeling incapable of reaching your goals and feeling inadequate in social situations. They discuss how developing emotional intelligence, and self-belief is crucial in overcoming these obstacles and finding purpose in your life. Learn how to cultivate courage and vulnerability to better understand trauma, empathy, and the perceptions of others to navigate the often conflicting worlds of achievement and relationships. Tune in, be inspired, and come one step closer to realizing your true potential.Links mentioned:Next Level Nation - https://w

Send us a textAre you letting your fear stop you from stepping up to the plate and swinging for the fences?  In this episode,  Kevin Palmieri and Alan Lazaros tackle this crippling emotion and learn how to identify and overcome the barriers preventing you from achieving your dreams. They also discuss the impact of belief systems on your performance and the importance of being open to failure. By recognizing the signs of fear, you can unlock your full potential and seize the opportunities that come your way. Moreover, they share insights on how recent and relevant proof can help build your confidence, allowing you to conquer self-doubt and take advantage of the chances life throws at you.Links mentioned:To learn more about group coaching - https://nextleveluniverse.com/group-coaching/ Next Level Monthly Meetup #19: "3 Things Everyone Should Know About Their Intimate Partner" on July 6, 2023, 06:00 PM EST - https://www.nextleveluniverse.com/monthly-meetups/  ______________________ Website

Send us a textAre you making progress on your goals or losing momentum halfway through the year? It's time for a mid-year reality check!  In this episode,  Kevin Palmieri and Alan Lazaros share valuable insights on staying focused and motivated. They also talk about the power of accumulation and focus.  Learn how to balance celebrating your gains and acknowledging the gaps in your journey, especially if you've been struggling with self-belief or self-confidence. Links mentioned:Alan's Peak Performance Coaching - https://calendly.com/alanlazaros/60-minute-call-with-alan Next Level Nation - https://www.facebook.com/groups/459320958216700______________________ Website