Hyper Conscious Podcast
#1508 - 1 Powerful Practice To Help With Social Anxiety
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:23:48
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Sinopse
Send us a textAre social gatherings a nightmare for you? Today hosts Kevin Palmieri and Alan Lazaros talk about how to navigate through the discomfort and fear associated with social anxiety and use these situations as platforms for personal growth. Building rapport based on similar core emotions, values, beliefs, and aspirations can be a great way to feel more comfortable in social settings. Whether grappling with social anxiety or just curious about it, understanding the power of vulnerability, connection, and authenticity can transform your perspective. Our fears and anxieties can be transformed into opportunities for growth and self-improvement, leading to a healthier and more fulfilling life.Links mentioned:Next Level Monthly Meetup - https://www.nextleveluniverse.com/monthly-meetups/Next Level Nation - https://www.facebook.com/groups/459320958216700______________________Website