Hyper Conscious Podcast

#1506 - A Simple Hack To Cutdown Your Phone Screen Time

Informações:

Sinopse

Send us a textDo you ever feel like losing precious moments to endless scrolling on your phone? In this episode, hosts Kevin Palmieri and Alan Lazaros discuss strategies to provide a constant, gentle reminder of your usage habits, allowing you to make more conscious decisions about your digital interactions. Understanding our usage patterns and taking control of our digital habits is of paramount importance. It's about finding a healthy balance that allows us to benefit from technology without being enslaved.Links mentioned:Next Level Monthly Meetup - https://www.nextleveluniverse.com/monthly-meetups/Next Level Nation - https://www.facebook.com/groups/459320958216700______________________Website