Itsrichardmartinez

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Beliefs create behaviors

Health ! It’s your foundation to achieve all your goals

In which of the three will you be most effective?

Purpose is a pure position

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Settle these 3

Out of the two types of people you only can get three types of relationships which one do you want

Out of these two types which one are you?

huge part of being a great leader/lover is being able to dwell in understanding with someone. People have a need to be heard, valued & understood. When you feel understood, you feel loved; when you feel loved all things seem possible. Understanding, Under…standing
 What's under their standing? 
 What do they stand on? 
 What is at their foundation, their core values? What is their heart saying through their words? To dwell in understanding means to listen to ones words but hear their heart. It's to use their words as a highway into their hearts in order to get to know what is "under their standing." What's at their core?

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What’s up guys I appreciate you for listening to my podcast if there is anything that adds value to you let me know about it. You can also check out my website at ItsRichardMartinez.com

When you understand the personality that people have it gives you an understanding of how to communicate to them, how to connect to them, how to build trust with them. All this creates influence

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  Embracing the principle of Air - Ensure you breathe fresh, moving air every day, the more, the better. - Breathe deeply during the day. Make it a habit to take 5 full deep, slow, long breaths outside when you wake in the morning in through the nose and out through the mouth. - Keep your windows open, in your house, in your office and in your car! - Buy some plants!

relationships can be amazing, joyous, pleasurable, just a beautiful, amazing thing that just makes you feel so good, right? But on the other hand, it can be very stressful, painful, frustrating, depressing

   The most important thing to remember about panic attacks, is that they are short-lived experiences.  Even though it might feel like the sky is falling and everything is going wrong, dig deep within yourself to fight against the despair of such episodes.  Even though panic attacks can be extremely uncomfortable, in reality, they do not pose any danger.  As long as you fight through the panic to continue on with your life when a panic attack strikes, even the most severe attacks will end up being negligible passing events.  Remain calm, and the panic will subside in a short while.

The 7 principles of health 1. Air   Embracing the principle of Air - Ensure you breathe fresh, moving air every day, the more, the better. - Breathe deeply during the day. Make it a habit to take 5 full deep, slow, long breaths outside when you wake in the morning in through the nose and out through the mouth. - Keep your windows open, in your house, in your office and in your car! - Buy some plants!   2. Water Embracing the principle of Water. Women 2 liters a day & men 3 liters. - Drink a glass of water upon waking - To electrify water the way nature does, pour water through the air – from one glass to another, or from a slightly elevated height above the glass - Drink 1 glass of water on the hour every hour during the day until your urine comes clear. - 8 glasses of water a day will be just enough for the average person. - If you get signs of hunger, drink water first!     3. Sunlight Embracing the principle of Sunlight - Get out in the sun! 20-30 minutes a day on as much of your skins surface as pos

“An offended friend is harder to win back than a fortified city. Arguments separate friends like a gate locked with bars” Proverb Are you afraid to confront? Maybe you are on the opposite end and are too aggressive when it comes to confronting? If in someway you are leading others, effective confrontation will not only be vital to your success but also the success of the one you are confronting. Learning to effectively confront is a win-win for both sides. There's the feel good part of love that accepts them & loves them where they are but there is also the truth part of love that reveals to them what is hindering their life. Of course as you speak truth you are doing it in love showing them that you don't look down on them but rather see them as having more potential than what they are living in the present time. You don't need to try to disempower them so that you can gain control of them in order to "fix them". Your goal is to empower so that they can clean up their own mess & change the

You’re in word conversations, your inward thoughts, your inward world will determine and define your outward world.