Hyper Conscious Podcast
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 475:30:48
- Mais informações
Informações:
Sinopse
What if i told you that deep thoughts and deep conversations could change the way you think? In this podcast we will talk about life, lessons, mental health, the mind(and the tricks it plays on us at times), as well as any other deep, important ideas that come up.
Episódios
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#1378 - You Don’t Want To Be The “Best” Person In The Room
25/06/2023 Duração: 32minSend us a textIn this episode, Kevin Palmieri and Alan Lazaros uncover the tremendous benefits of surrounding yourself with people with higher standards than you and how it can lead to continuous growth and self-improvement. Discover the impact of a positive attitude towards those with higher standards and how this approach can elevate your personal and professional life. They delve into the importance of setting high health, wealth, and love standards and the challenges of maintaining them. Links mentioned:To learn more about group coaching - https://nextleveluniverse.com/group-coaching/ Next Level Blog - https://www.nextleveluniverse.com/next-level-blog/ ______________________ Website
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#1377 - 2 Of The Biggest Growing Pains
24/06/2023 Duração: 29minSend us a textWhat if the key to unlocking your purpose lies within your deepest pain? In this episode, Kevin Palmieri and Alan Lazaros explore this powerful concept and discuss how your greatest challenges can lead to your most profound personal growth. Kevin shares his journey of finding purpose through his struggle with achievement, while Alan reveals his own challenges with relationships.In this eye-opening conversation, they examine two "buckets of pain" - feeling incapable of reaching your goals and feeling inadequate in social situations. They discuss how developing emotional intelligence, and self-belief is crucial in overcoming these obstacles and finding purpose in your life. Learn how to cultivate courage and vulnerability to better understand trauma, empathy, and the perceptions of others to navigate the often conflicting worlds of achievement and relationships. Tune in, be inspired, and come one step closer to realizing your true potential.Links mentioned:Next Level Nation - https://w
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#1376 - 1 Simple Question To Ask Yourself Before You Make A Decision
23/06/2023 Duração: 39minSend us a textAre you letting your fear stop you from stepping up to the plate and swinging for the fences? In this episode, Kevin Palmieri and Alan Lazaros tackle this crippling emotion and learn how to identify and overcome the barriers preventing you from achieving your dreams. They also discuss the impact of belief systems on your performance and the importance of being open to failure. By recognizing the signs of fear, you can unlock your full potential and seize the opportunities that come your way. Moreover, they share insights on how recent and relevant proof can help build your confidence, allowing you to conquer self-doubt and take advantage of the chances life throws at you.Links mentioned:To learn more about group coaching - https://nextleveluniverse.com/group-coaching/ Next Level Monthly Meetup #19: "3 Things Everyone Should Know About Their Intimate Partner" on July 6, 2023, 06:00 PM EST - https://www.nextleveluniverse.com/monthly-meetups/ ______________________ Website
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#1375 - Are You ON Track Or OFF Track?
22/06/2023 Duração: 28minSend us a textAre you making progress on your goals or losing momentum halfway through the year? It's time for a mid-year reality check! In this episode, Kevin Palmieri and Alan Lazaros share valuable insights on staying focused and motivated. They also talk about the power of accumulation and focus. Learn how to balance celebrating your gains and acknowledging the gaps in your journey, especially if you've been struggling with self-belief or self-confidence. Links mentioned:Alan's Peak Performance Coaching - https://calendly.com/alanlazaros/60-minute-call-with-alan Next Level Nation - https://www.facebook.com/groups/459320958216700______________________ Website
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#1374 - 1 Thing SO Many Of Us Want But Aren’t Getting
21/06/2023 Duração: 30minSend us a textHave you ever felt truly seen and understood by someone else? In this episode, Kevin Palmieri and Alan Lazaros share their experiences with this powerful emotion and how it shapes our connections with others. They discuss moments when they felt accepted and supported, as well as times when they felt unseen and the emotions that come with both. They talk about the importance of feeling seen in our lives, how to communicate when you don't feel seen, and recognizing when someone else may be feeling unseen. They also delve into the connection between feeling seen or unseen and how this can impact our relationships. Digital Asset: The Triad of Belonging - https://drive.google.com/file/d/1Lg-Wd0GU1R-CVFH8eHj9c71qOBzLkEsG/view?usp=drive_link Links mentioned:To learn more about group coaching - https://nextleveluniverse.com/group-coaching/Next Level Business Consulting - https://www.nextleveluniverse.com/next-level-business-consulting/ ______________________ Website
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#1373 - Overly Abundant VS Overly Scarce
20/06/2023 Duração: 28minSend us a textWhat if the key to unlocking your financial success is understanding your relationship with money? That's what hosts Kevin Palmieri and Alan Lazaros are exploring today as they dive into the concepts of abundance and scarcity and how they impact your financial decisions. They share stories to help you view yourself as an investor and consider the long-term returns of your investments, setting you up for greater prosperity in the long run. They discuss the importance of investing in yourself, your time, and the right tools for success. By acknowledging your tendencies towards abundance or scarcity, you can make more informed decisions and ultimately enhance your wealth-building efforts. As you navigate the balance between abundance and scarcity, they share the idea of asking yourself what you can gain from investing in yourself before spending money on anything else. Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700To learn more about group coaching - https:
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#1372 - What Does “Fitness” Mean To You?
19/06/2023 Duração: 25minSend us a textDo you ever feel like physical fitness is an overlooked aspect of well-being? In this episode, hosts Kevin Palmieri and Alan Lazaros explore the crucial role of physical health in our lives. They share their personal journeys and the transformational effects it has had on their self-confidence and self-esteem. They will help you redefine your fitness goals, understand your relationship with your body, and embrace the power of physical health. Discover how feeling strong and capable can skyrocket your confidence and self-worth, and learn the importance of balance in achieving a healthy lifestyle. They also discuss the potential dangers of taking fitness to the extreme and how to break free from negative associations with your body. Whether you're a fitness enthusiast or just starting your journey, this conversation will inspire you to take charge of your physical health, and in turn, elevate every aspect of your life.Links mentioned:To learn more about group coaching - https://nextlevelunive
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#1371 - It’s Almost Impossible To Succeed With The Wrong People
18/06/2023 Duração: 29minSend us a textImagine being held back on your journey to success by the very people you've surrounded yourself with. It's a tough reality, but in this episode, hosts Kevin Palmieri and Alan Lazaros help you break free from those limiting relationships and embrace the power of positive connections. They share how the wrong people around you hinder your progress and reveal the difficult process of letting go of long-standing friendships that no longer serve you. Find out how to surround yourself with the right people who can help you reach your goals and maximize your potential. Learn why it's crucial to nurture these relationships and say "no" to activities or people that don't add value to your life. Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700To learn more about group coaching - https://nextleveluniverse.com/group-coaching/ ______________________ Website
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#1370 - A Vulnerable Dive Into The Fear Of Success
17/06/2023 Duração: 37minSend us a textEver felt like you were going through different seasons in your growth journey? In this episode, hosts Kevin Palmieri and Alan Lazaros explore the various stages in Alan's life and how they impacted his overall development. They talked about the spiritual season filled with wonder and connection with nature, a more grounded period focused on STEM and personal improvement, and the realization that intimate partnerships play a significant role in personal growth. They reflected on the importance of revealing our true selves to achieve success. Alan recounted his story of exiling his STEM genius at a young age and his journey back to embracing that side of himself. They also tackled the fears of success or failure and discussed reconnecting with parts of ourselves that may have been treated negatively.Links mentioned:To learn more about group coaching - https://nextleveluniverse.com/group-coaching/ Next Level Monthly Meetup #19: "3 Things Everyone Should Know About Their Intimate Partner
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#1369 - Belief Is The Biggest Thing Holding Us Back
16/06/2023 Duração: 41minSend us a textDo you ever wonder just how far consistent daily growth can take you? In this episode, hosts Kevin Palmieri and Alan Lazaros unravel the power of the compound effect. They discuss exponential growth and how it can impact not only our finances but also our personal growth. They examine the importance of habits and their compounding effects on our lives, both positively and negatively. They share vulnerable stories and insights from their experiences that shine a light on the power of self-belief. Links mentioned:Podcast Growth University - https://www.nextleveluniverse.com/podcast-growth-university/ Next Level Blog - https://www.nextleveluniverse.com/next-level-blog/ ______________________ Website
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#1368 - Hard Work Beats Talent…
15/06/2023 Duração: 35minSend us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros discuss the importance of identifying as a hard worker, especially in today's world, where the internet and social media can provide endless opportunities for success. They talk about how comparing ourselves to others can be dangerous and prevent us from recognizing our hard work. We also explore the age-old debate of hard work versus talent and why the former is more valuable. We also delve into stories of individuals who have unlocked their potential and maximized their success through the power of hard work in action. Don't miss this motivational episode that will inspire you to work hard, be humble, and chase your dreams, no matter how unattainable they may seem.Links mentioned:To learn more about group coaching: https://nextleveluniverse.com/group-coaching/ Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/ ______________________ Website
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#1367 - Why You’re Not Building Self Belief
14/06/2023 Duração: 38minSend us a textWhy is it so challenging for many of us to own our successes and achievements? In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the journey of self-assigning our achievements, exploring the differences between external validation and internal validation, and learning to trust our intuition and measure ourselves against our personal standards. They talk about the three-step process of developing self-belief, a trait that is an important indicator of future success. They discuss the power of identity and how our experiences can shape it. By acknowledging our achievements and learning from our past adversities, we can build a strong foundation of self-belief and a better understanding of our identity. Links mentioned:Next Level Monthly Meetup #19: "3 Things Everyone Should Know About Their Intimate Partner" on July 6, 2023, 06:00 PM EST - https://www.nextleveluniverse.com/monthly-meetups/ To learn more about group coaching: https://nextleveluniverse.com/group-coaching/ __
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#1366 - The 2 Ds Of Consistency
13/06/2023 Duração: 28minSend us a textWhat if designing your life could make all the difference in achieving your goals and maintaining your habits? Discover how design and discipline are pivotal components in our overall success. In this thought-provoking episode, hosts Kevin Palmieri and Alan Lazaros dive deep into the two D's of consistency: design and discipline. Listen as they share practical examples during this insightful conversation on designing your life for success and mastering the art of consistency through design and discipline. Links mentioned:Next Level Nation: https://www.facebook.com/groups/459320958216700 To learn more about group coaching: https://nextleveluniverse.com/group-coaching/ ______________________ Website
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#1365 - The Two Most Important Things To Know About Yourself
12/06/2023 Duração: 32minSend us a textAre you ready to unlock the full potential of your self-belief and self-worth? Today hosts Kevin Palmieri and Alan Lazaros share personal stories and insights on the impact these two crucial factors have on our lives and how you can accurately assess and improve yours to create the life you desire. We also explore the role coaching plays in helping individuals identify their self-belief and self-worth and make decisions that lead to flourishing. They talk about their experiences and the impacts of having too much or too little self-belief and self-worth. They examine ways to identify these levels and make wise decisions based on an accurate assessment of ourselves.Don't miss this valuable episode as they guide you on how to take steps toward creating the life you want with a solid foundation of self-belief and self-worth. Listen to learn practical strategies and insights to help you achieve your goals and find fulfillment in your personal and professional life. Links mentioned:Next Level Mo
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#1364 - Self Care Isn’t Selfish
11/06/2023 Duração: 25minSend us a textDo you ever feel guilty for taking time for yourself when others around you are busy? In this enlightening episode, hosts Kevin Palmieri and Alan Lazaros share personal struggles with prioritizing their own needs while others are hustling around. They talk about why taking care of ourselves is crucial for our overall well-being. They dive deep into the importance of setting boundaries in relationships and how our upbringing can influence our approach to self-care. It's not always easy to put ourselves first, but it's essential for living a healthy, balanced life. They reflect on their own challenges and offer valuable insights on overcoming guilt and embracing the importance of taking care of ourselves. They briefly tackle the concept of truth when it comes to our self-care practices, from facing uncomfortable truths to recognizing the significance of boundaries. This episode is packed with nuggets of wisdom on why self-care isn't selfish.Links mentioned:Next Level Nation - https:
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#1363 - The 3 Big Things That Determine Who You Become
10/06/2023 Duração: 31minSend us a textAre you living the life you've always imagined, or are you stumbling through it, letting circumstances dictate who you become? In this eye-opening episode, hosts Kevin Palmieri and Alan Lazaros dive into the factors that determine personal growth and how to take control of the journey. They discuss the power of identity, process, and goals in shaping our lives and share insights on breaking free from limiting beliefs and embracing a new identity that aligns with our aspirations.Links mentioned:To learn more about group coaching: https://nextleveluniverse.com/group-coaching/ Next Level Hope Foundation: https://www.nextleveluniverse.com/next-level-hope-foundation/ ______________________ Website
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#1362 - The Downside Of Setting Boundaries
09/06/2023 Duração: 33minSend us a textHave you ever struggled with setting boundaries for yourself, only to find out that the consequences can be quite challenging? In this candid conversation, hosts Kevin Palmieri and Alan Lazaros discuss the importance of staying in alignment with our goals and the sacrifices that come with pursuing big dreams. We talk about letting go of the need to be liked by everyone and focusing on our own personal growth and achievements. Tune in and learn how to navigate the challenging yet rewarding journey of setting boundaries for the sake of personal growth and achievement.______________________ Website
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#1361 - 1 Simple Habit To Help You Find Perspective
08/06/2023 Duração: 32minSend us a textHave you ever looked back on your past and realized just how much has changed in a short amount of time? In this episode, hosts Kevin Palmieri and Alan Lazaros engage in a heartfelt conversation about a video that Kevin had recorded six years ago, delving into their remarkable progress and their newfound perspective regarding their past situation. They intricately explore the contrasting aspects of that time, marveling at the significant strides they have taken and acknowledging the distance they still need to cover. Amid their contemplation, Alan seizes the opportunity to inquire about the tactics Kevin would impart to his former self, underscoring the invaluable nature of reflection in their journey.Links mentioned:Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/ Next Level Monthly Meetup #19: "3 Things Everyone Should Know About Their Intimate Partner" on July 6, 2023, 06:00 PM EST - https://www.nextleveluniverse.com/monthly-meetups/_________________
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#1360 - Don’t Trade In Your Future For Your Present
07/06/2023 Duração: 27minSend us a textDo you ever feel like you're winning in the present but trading in your future? In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the importance of long-term thinking and how it can help you achieve true success in life. They share personal experiences and strategies and talk about the difficulties of transitioning from short-term to long-term thinking and why it's crucial to prioritize our future over our present. They share a powerful story about the importance of humility in growth and how tying self-esteem to personal progress can lead to a more fulfilling life. Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700 Group Coaching - https://www.nextleveluniverse.com/group-coaching/ ______________________ Website
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#1359 - Therapy Is Hard… But Important - Kevin Interviews Alan
06/06/2023 Duração: 22minSend us a textWhile therapy can be challenging, it's important to remember that the process of self-improvement is rarely smooth sailing. There may come a point where you feel disheartened and question the effectiveness of therapy. Perhaps you experienced a panic attack during a session or confronted uncomfortable truths about your personality. It's not uncommon to find yourself discussing the same topics repeatedly without feeling like you're making progress. However, it's crucial not to give up.In this episode, hosts Kevin Palmieri and Alan Lazaros shed light on the significance of therapy as Kevin interviews Alan about his personal journey and the transformative impact therapy had on him. Even when therapy feels overwhelming, remember that persevering through it yields invaluable rewards. By sticking with therapy, you gradually alleviate the weight on your mind, acquire effective tools for navigating future challenges, and develop a heightened sense of self-worth. So, even in those mome