Hyper Conscious Podcast

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros dive into the inspiring story of Kevin's journey in developing his self-belief. Alan conducts a thought-provoking interview with Kevin, unraveling the transformative process he underwent. This engaging conversation aims to empower listeners who are just starting their own journeys, demonstrating that success is not only possible but also within their reach.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700  Next Level Hope Foundation - https://www.nextleveluniverse.com/next-level-hope-foundation/______________________ Website

Send us a textWhat if you could level up your life, love, health, and wealth by gaining clarity on your core values, beliefs, and aspirations? In this episode, hosts Kevin Palmieri and Alan Lazaros emphasize the significance of self-reflection and introspection as key tools for gaining clarity. They discuss the concept of core values and explain how having a clear understanding of your own core values can guide your decision-making process and bring greater clarity to your life. They emphasize the importance of aligning your actions and choices with your core values for a more fulfilling and purposeful life. They also touch upon the idea that regret can be a powerful teacher, highlighting the importance of learning from past experiences and using them to gain clarity for the future.______________________ Website

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros dive deep into the fascinating topic of how we tend to treat ourselves versus how we treat others, like clients and other people. They talk about the stark contrast between these two approaches and emphasize the need for some serious self-reflection. It's all about realizing our self-worth and showing ourselves the same level of kindness and respect we readily offer others. They bring up those little moments when we do something awesome and encourage listeners to embrace those victories and actually feel good about them because celebrating those wins helps us build a healthier self-perception.Link mentioned:To learn more about group coaching: https://nextleveluniverse.com/group-coaching/ ______________________ Website

Send us a textHave you ever thought about how a simple decision can change your life? In this episode, hosts Kevin Palmieri and Alan Lazaros dive into the idea that transforming your life begins with one thing. By focusing on that, you have the ability to shift your reality and create the life you desire. We talk about the power of learning just a little bit every day and how it can lead to significant changes over time. We also discuss the concept of one-percent improvement and habit-tracking, emphasizing how small, consistent steps can accumulate into substantial progress.Link mentioned:To learn more about group coaching: https://nextleveluniverse.com/group-coaching/ ______________________ Website

Send us a textWe've all experienced moments when we outgrow our friends, and it can leave us feeling a bit lost. But maybe, just maybe, this loneliness is a sign that we're starting to understand our core values better. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about finding ourselves in the vast expanse of “lonely land.” So instead of fearing loneliness, let's embrace it as an opportunity for self-discovery. They discuss the benefits of loneliness, how it helps us get to know ourselves at a deeper level, and why it's okay to prioritize our own needs over constantly pleasing others or doing things to belong.Links mentioned:Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club Next Level Monthly Meetup #18: "How To Stick With Something For The Long Run" on June 1, 2023, 06:00 PM EST - https://us06web.zoom.us/meeting/register/tZ0sfuGopj0rH9BT_Utn_nq9Lk5-TtxeSpt4#/registration______________________ Website

Send us a textDo you ever struggle to believe in your own goals or feel unsure about how to take action? Discover the concept of "minimum viable belief" - the smallest amount of belief that you can actually act on rather than focusing on big, scary, unattainable goals. In this episode, hosts Kevin Palmieri and Alan Lazaros explore the topic of believing in something before you see the results. They also discuss the power of small wins over time and how it contributes to building confidence and faith in our visions and aspirations. They discuss the importance of self-assigning results or success to build belief in yourself and your goals. They talk about how much can happen so quickly in life, even though it may feel slow in the moment, and emphasize that experience creates awareness and cultivates belief. Links mentioned:Next Level Blog: https://www.nextleveluniverse.com/next-level-blog/    Next Level Monthly Meetup #18: "How To Stick With Something For The Long Run" on June 1, 2023, 06:00

Send us a textAre you and your partner on the same page? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the dynamics of dating someone who is not into self-improvement versus having a partner who actively pursues personal growth. They discuss the importance of both partners being on the same page when it comes to self-improvement and how it can impact a relationship. While putting in the effort is crucial for any relationship to thrive, they highlight that effort alone may not be sufficient. They explore the concept of "you can't give what you don't have" and how it relates to personal growth within a partnership. Ultimately, they uncover the challenges that arise when one partner desires more growth and self-improvement than the other is willing to invest in, emphasizing the need for open communication, respect, and mutual understanding in order to navigate this potential obstacle in relationships.Links mentioned:Next Level Nation - https://www.facebook.com/groups/45932

Send us a textEver felt like you're living life on autopilot, just going through the motions without any intention behind your actions? In this episode, hosts Kevin Palmieri and Alan Lazaros share their journey toward adopting a growth mindset and the power of targeted learning. They discuss how dedication and grit play a vital role in making things happen. They highlight that belief is the very first step on this journey. But let's face it, believing in ourselves isn't always a walk in the park. That's where the magic of studying kicks in. By soaking up knowledge through reading and listening, we can boost our confidence levels. And once we've got that confidence, we can put it into action and make tangible progress toward our goals.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700      Next Level Monthly Meetup #18: "How To Stick With Something For The Long Run" on June 1, 2023, 06:00 PM EST - https://us06web.zoom.us/meeting/register/tZ0sf

Send us a textAre you tired of chasing external achievements while feeling empty inside? What if the key to true fulfillment and happiness lies in focusing on our internal self?  In this episode, hosts Kevin Palmieri and Alan Lazaros emphasize the significance of one's self-perception over material possessions. They stress that the most crucial aspect in life is not the tangible things we possess but rather how we feel about ourselves. They encourage listeners to shift their focus from external factors to internal growth and development. Rather than placing importance on acquiring things, they encourage setting goals centered around personal transformation and highlighting the significance of prioritizing one's well-being and inner fulfillment. True happiness and contentment come from aligning our actions with what is best for us on a deeper level. Digital Asset: Goal Setting Types: https://drive.google.com/file/d/1zFalTXXF-cmH7q7KXSwS0zcCqrQLZNmx/view?usp=share_linkLink mentioned:Next Level Monthly

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros delve into the fascinating topic of how our childhood experiences shape our lives well into adulthood. They explore the profound impact that these early years have on our behavior, personality, and overall development, often continuing to influence us without our conscious awareness.They emphasize the importance of understanding ourselves and the role our childhood plays in shaping our adult lives. By gaining insights into our past, we can uncover the hidden connections between our early experiences and our present behavior. This self-awareness allows us to identify and recognize the aspects of our childhood that we carry into our adult lives. Links mentioned:Next Level Nation: https://www.facebook.com/groups/459320958216700Next Level Monthly Meetup #18: "How To Stick With Something For The Long Run" on June 1, 2023, 06:00 PM EST - https://us06web.zoom.us/meeting/register/tZ0sfuGopj0rH9BT_Utn_nq9Lk5-TtxeSpt4#/registration__________

Send us a textThe episode delves into the process of creating one's identity, emphasizing the power we possess to define ourselves. Today hosts Kevin Palmieri and Alan Lazaros talk about personal identity and its role in shaping our lives. They share three key factors necessary for achieving success, highlighting the importance of aligning these elements in our lives. They give a powerful reminder that our self-beliefs hold greater significance than external opinions, underscoring the significance of cultivating a positive self-perception.Links mentioned:Next Level Monthly Meetup #18: "How To Stick With Something For The Long Run" on June 1, 2023, 06:00 PM EST - https://us06web.zoom.us/meeting/register/tZ0sfuGopj0rH9BT_Utn_nq9Lk5-TtxeSpt4#/registration Next Level Blog - https://www.nextleveluniverse.com/next-level-blog/ ______________________ Website

Send us a textWhy does reality hold such significance in our perception of worthiness? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about self-worth and its connection to our perceptions of deservingness. They emphasize the crucial step that needs to be taken to truly feel deserving of something: knowing and acknowledging our worth. They discuss the detrimental effects of feeling under or over one's worth, emphasizing that neither extreme is beneficial. They encourage listeners to cultivate a sense of gratitude, as it can help shift our perspective and allow us to recognize our deservingness, among other things.Links mentioned:The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   Next Level Monthly Meetup #18: "How To Stick With Something For The Long Run" on June 1, 2023, 06:00 PM EST - https://us06web.zoom.us/meeting/register/tZ0sfuGopj0rH9BT_Utn_nq9Lk5-TtxeSpt4#/registration ______________________ Website

Send us a textIn this podcast episode, hosts Kevin Palmieri and Alan Lazaros discuss the two most important factors in managing personal finances. They emphasize the impact of subscription culture on people's spending habits and highlight the need for conscious decision-making when subscribing to services. They also stress the importance of reliable income sources and the need to prioritize expenses accordingly. The episode delves into the significance of financial education and encourages listeners to invest time in learning about money management. Finally, the hosts stress the importance of making informed choices and sticking with financial strategies that align with long-term goals.Links mentioned:Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  Next Level Monthly Meetup #18: "How To Stick With Something For The Long Run" on June 1, 2023, 06:00 PM EST - https://us06web.zoom.us/meeting/register/tZ0sfuGopj0rH9BT_Utn_nq9Lk5-TtxeSpt4#/registration_______________

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros examine how the choices we make, and the path we take have a more significant impact on our journey than the speed at which we travel. By focusing on the direction we want to go, we can ensure that our efforts are aligned with our goals and values. Through thought-provoking examples, they highlight the importance of engaging in activities that add value and contribute positively to our lives and those around us. They emphasize the power of constructive actions in shaping our personal growth and our impact on the world. They discuss how things change over time, primarily as we pursue a particular endeavor. Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level Monthly Meetup #18: "How To Stick With Something For The Long Run" on June 1, 2023, 06:00 PM EST - https://us06web.zoom.us/meeting/register/tZ0sfuGopj0rH9BT_Utn_nq9Lk5-TtxeSpt4#/registration ______________________ Website

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros talk about the emotional aspects of accomplishing a dream and explore what lies beyond the moment of achievement. They discuss the profound impact of realizing a long-held aspiration and discuss the responsibilities that come with it. From euphoria and satisfaction to a sense of fulfillment, they unravel what it truly feels like to accomplish something meaningful and significant. They also address the often-overlooked aspect of the journey—the responsibility that follows success. Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700  Next Level Monthly Meetup #18: "How To Stick With Something For The Long Run" on June 1, 2023, 06:00 PM EST - https://us06web.zoom.us/meeting/register/tZ0sfuGopj0rH9BT_Utn_nq9Lk5-TtxeSpt4#/registration ______________________ Website

Send us a textWe often find ourselves comparing our present selves to others, seeking validation, and measuring our progress against external benchmarks. However, we'll discover that the true guide for comparison lies in aligning our aspirations with our unique goals and values. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of contrasting both ends of the spectrum to gain a comprehensive perspective on success. They explore the topic of thinking in terms of data and uncover the inherent value of analyzing and leveraging information to make informed decisions. Discover how a data-driven mindset can unlock new opportunities for growth and understanding.Links mentioned:HOW TO FAIL YOUR WAY TO SUCCESS: https://www.nextleveluniverse.com/how-to-fail-your-way-to-success/Alan's video for comparison: How to Choose Your Top 5 Heroes! - Real Life Superheroes______________________ Website

Send us a textWe often find ourselves caught up in the pressure of immediate success. Life can be tough, and it throws us curveballs that bring pain and hardship. But instead of letting these experiences break us down, we must learn to take the lessons from the pain. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the power of second chances and how they can provide opportunities for growth, learning, and, ultimately, success. They discuss the importance of separating our actions from our sense of self-worth and how this mindset shift can lead to self-acceptance and personal growth.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700      Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/  ______________________ Website

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros talk about finding a balance between gratitude and goals is essential for a fulfilling life. It involves discovering an optimal approach that incorporates both aspects seamlessly. While goals provide motivation and direction, it is crucial to pursue them with gratitude, appreciating the opportunities they present. Acknowledging the progress made along the way enhances overall satisfaction. Cultivating gratitude fosters contentment and enables us to find joy in the present moment, regardless of our circumstances. Regularly reassessing priorities and aligning our actions with our values is key to maintaining balance. Being kind to ourselves throughout the process is vital. Viewing setbacks as valuable learning experiences helps us grow and adapt. By embracing gratitude and goals, we can lead a purposeful and harmonious life.Links mentioned:Subscribe to this podcast: https://www.nextleveluniverse.com/podcast-growth-university/ Check out Podcast

Send us a textCommunication serves as the lifeblood of any successful relationship. It is the foundation upon which understanding, empathy, and connection are built. Trust, the second pillar of a healthy relationship, is a delicate yet essential element underpinning mutual respect and security. In this episode, hosts Kevin Palmieri and Alan Lazaros dive into how trust impacts relationships. They talk about the importance of setting boundaries, being reliable, and demonstrating consistent behavior to foster trust and strengthen the bond between you and your partner. They share practical tips and strategies to help you promote open lines of communication and create an environment where both partners feel heard and understood.Links mentioned:The Conscious Couple’s Podcast - https://apple.co/3pQ1C58 To learn more about group coaching - https://nextleveluniverse.com/group-coaching/ ______________________ Website

Send us a textIs obsession really bad? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the power of obsession and its connection to greatness. They uncover the transformative journey of turning your obsession into a fulfilling career. They talk about the deepest passions that were transformed into purposeful livelihoods or the journey toward that end. They discuss strategies and sacrifices necessary to pursue your dreams and stories of perseverance, resilience, and the pursuit of doing what you love.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700      The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/   ______________________ Website