Hyper Conscious Podcast

Send us a textHave you ever found yourself avoiding something that was once a source of joy? Do negative associations from the past hold you back? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how negative periods in our lives can taint enjoyable activities. They break down how our central nervous system can tie negative experiences to previously positive ones and discuss techniques to reframe these experiences and restore their positivity. They talk about aversions and the things we sidestep – such as tracking calories, weight, or finances – that could be the catalysts of growth, and they dig into the root cause of these aversions and explore ways to change our relationship with them.Link mentioned:Book a FREE Breakthrough Session with Alan: https://bit.ly/3Wr6clL ______________________ Website