Bridgenosis Mindful Leadership Podcast

Laura Palmer, mental performance coach and leadership facilitator with Bridgenosis, continues to help you uncover and transform what's driving your procrastination habit.  As promised in Episode 9, she discusses a better-known subconscious pattern that drives procrastination: Fear of Failure. It's simple, "If I don't do it, I can't fail." And, so the mind thinks it's putting off failure until it realizes that not doing it is worse and it motivates you to scramble at the last minute. So, the same fear that causes procrastination also drives last minute success.  If you are ready to beat procrastination and Fear of Failure, listen here. 

Laura Palmer, Founder and Chief Mindshifter of Bridgenosis, discusses the impact procrastination can have on our lives and businesses and what to do about it. She speaks from her experiences as a mental performance coach for mindful leaders and athletes and leadership facilitator. You may have already read articles about this pointing out fear of failure, fear of making mistakes and overall perfectionism driving procrastination. After all if you don't start or finish, then you can't fail, be imperfect or making any mistakes. At the subconscious level, triggers around these things happening can feel very real as anxiety and straight-up fear block you from moving forward. You may be wondering, does this really apply to me? How exactly does my mind operate against me when I'm trying to move forward? How do I stop it? Here are some examples of how this can impact you: See if you can relate to the overall situations I'm describing even if your facts are different. You've been the VP of your department i

Please do NOT listen to this while driving or doing anything. It is designed to relax you and even help you sleep. Only listen while sitting or lying down in a safe and peaceful space. We recommend (but not require) you also listen to "Trust My Internal Compass" before or within the same week of listening to this for more benefit. https://bridgenosis.com/register/free-intro-audio-mindshifter-assessment-newsletter-signup/ Register here for access to this additional free audio. Laura Palmer, Founder and Chief Mindshifter of Bridgenosis, discusses the impact deception can have on our lives and businesses and what to do about it in Episode 7, so please listen to that episode prior to listening to this audio mindshifter Episode 8.  Episode 8 is designed to relax you and help you tap into and reprogram your subconscious mind so that you can more easily hear, trust, and follow your internal compass when it comes to detecting deception. This is a powerful episode that will help you shift deeper with re

Laura Palmer, Founder and Chief Mindshifter of Bridgenosis, discusses the impact deception can have on our lives and businesses and what to do about it. She speaks from her experiences as a mental performance coach for mindful leaders and athletes. Many of her clients are highly perceptive people who can easily read others and even pick up on their emotions. Yet, they have experienced blind spots in their deception detecting capabilities. Maybe you can relate to some of these scenarios: Sometimes you don't hear your inner-GPS going to off at all. Sometimes you hear it, but you don't want to believe it, so you push it down. Sometimes you hear it but question it because you feel confused. Here are some examples of how this can impact you: If you run an organization, you may hire unreliable, unqualified or untrustworthy people. You may even allow in a sabotage type. If you step into a leadership role in a new organization, you may get manipulated by someone who is good at being the golden child to the right

Laura Palmer of Bridgenosis, discusses a stealthy pattern that most leaders don't realize is at play or simply accept it because they either believe it so strongly or don't know how to change it.  She also talks about how to reprogram. Here are some examples of how this deep-seated pattern is disrupting your leadership, life, and organization: (Hint: Perceptive, empathetic leaders struggle the most with this.) Scenario 1: You're depleted at work; you can't seem to get to the projects you consciously prioritize that you know are most important. People are constantly emailing, calling, walking into your office, or otherwise needing your attention. And, you're responding to just about everyone of them. You may feel too tired to give your loved ones attention when you're home. If you're a CEO: Either or both your strategy time is on the backburner or you're loosing sleep because you have to focus on this at night since your day is high-jacked. And, you're employees are less productive because they aren't to

Laura Palmer of Bridgenosis and Lisa Mitchell of Power Body Language are back to talk with Jonathon Perrelli of LifeFuels and Startupland.TV. Jonathon shares wisdom as a serial entrepreneur and venture capitalist and also describes some examples of how shifting his subconscious with Bridgenosis has powerfully and positively influenced his business and life. Lisa talks with Jonathon about how his presence and approach to speaking and communication work in his favor to help him create success. Twitter: @perrelli @powernonverbals @bridgenosis. If you are interested in training your mind to trust your subconscious, check out how to work with Bridgenosis. Want to work with Laura Palmer and Lisa Mitchell in person? Check out their superpowers retreats or hire them to work with you one-on-one or observe your next organizational meeting to help you decode and recode the subconscious current so you stop wasting so much time, energy and money. 

Laura Palmer of Bridgenosis and Lisa Mitchell of Power Body Language are back to discuss what it's like to reinvent yourself and share hard-earned advice on how to move through it with ease. 

Laura Palmer of Bridgenosis and Lisa Mitchell of Power Body Language are back to discuss ways to discern and positively shift the invisible current that runs through your communications, decisions, and interactions as a leader. They discuss powerful ways to diffuse, manage and prevent conflict by addressing the invisible current or so-called "elephant" in the room.  If you are interested in training your mind to trust your subconscious, check out how to work with Bridgenosis. Want to work with both of them in person? Check out their superpowers retreats or hire them to observe your next organizational meeting to help you decode and recode the subconscious current so you stop wasting so much time, energy and money. Send your questions, comments, and ideas to answers@bridgenosis.com and maybe you'll be a guest.

Laura Palmer of Bridgenosis.com and Lisa Mitchell of PowerBodyLanguage.com continue their discussion of how limiting beliefs create imposter syndrome, which play out in your leadership and organization and what to do about it.  

Today Lisa Mitchell of Power Body Language and Laura Palmer of Bridgenosis talk about imposter syndrome. Not only have we both experienced it but also, our work with many clients informs us that a vast majority of leaders have as well. There's a lot of information about ways to try to get around it on the web, but these are just bandaids; Today, we're going deeper to discuss what's really happening at the subconscious level and talk about how to reprogram so that you don't have to keep dealing with it.