Kylie Camps

Today’s podcast is a must listen for all of the parents, could be parents, aunts or friends of children out there.Milina is a menstrual cycle educator and founder of Blooming Periods, working with mothers and their preteen daughters, educating and empowering girls to prepare for and embrace their period and help them understand the change their body is about to go through. It’s her mission to teach women, young and old, to understand and trust their bodies, not be ashamed of their periods, and to be comfortable with the changes they are going through, Both through menarche; our first period, and peri-menopause; the final years of bleeding.During our episode today, we focus on ways we can normalise conversations around the menstrual cycle. Milina & I talk about: The signs and symptoms we should be mindful of before a child may commence their cycle How to speak in age appropriate ways with children about menstrual cyclesBringing Fathers into the conversationHow our own experience with ou

Today’s podcast is a solo episode, sharing reflections from the past 9 months of letting my walls down and diving into a relationship. All relationships can be vessels for growth and reflection, and I am always trying to understand myself more and more. I talk about sharing the “ugly” parts of me, learning to let go and have fun, and the importance of living as though each day could be your last. This is the relationship episode with Laura Corcoran that I refer to: Am I The Problem?? (Relationship Issues)Follow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_Join The Frae Community on FacebookSign up to The Frae Friday weekly newsletterThe Blueprint is available here, use the code PODCAST for 15% off

Today’s podcast is a conversation with Licensed Mental Health Counselor, and author Jessica Baum. We discuss anxious attachment and how to work toward secure attachment. You can purchase Jessica’s book ‘Anxiously Attached: Becoming More Secure In Life And Love’ here and follow Jessica on Instagram @jessicabaumlmhcFollow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_Join The Frae Community on FacebookSign up to The Frae Friday weekly newsletterThe Blueprint is available here, use the code PODCAST20 for 20% off

Today’s podcast is a solo episode answering questions submitted by our ‘close friends’ followers on IG. You can join our close friends list by commenting Close Friends

Welcome to today’s podcast! This is the first episode in our advice series, where we will be inviting a guest to join the podcast and provide their sometimes unqualified but always solicited advice, in a light hearted conversational way! In today’s episode, I am joined by my dear friend Rachel. Rach and I have been friends for over 20 years and we have been through it all! Today we tackle your questions, mainly sticking to a relationship theme. What would you do if your partner asked you to lose weight? Or your husband's best friend is flirting with you, and you like it?  What about having a third child with someone you know isn’t the best partner? Tune in to hear our candid GF chat answering these and more! Follow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_Join The Frae Community on FacebookSign up to The Frae Friday weekly newsletterThe Blueprint is available here, use the code PODCAST for 15% off

Today’s podcast is a short daily guided meditation for manifesting abundance. You can complete this guided meditation as often as you like; save this link to your favourites list and make this a part of your daily rhythm. The meditation begins at 3:54 for those listening in more than once and wanting to skip the introduction. Follow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_Join The Frae Community on FacebookSign up to The Frae Friday weekly newsletterThe Blueprint is available here, use the code PODCAST for 15% off

Today’s podcast is a conversation with Psychologist and Author Steph Georgiou.In this episode, we discuss ADHD and the way it can present in women. During our chat we touch on topics such as masking behaviour, anxiety, trauma, impulsivity, depression and eating disorders, so listener discretion is advised. As mentioned in the episode, podcast listeners can use the code MINDFOOD20 for 20% off Steph’s book Food JailFor more psychologist tips, follow Stephanie Georgiou on Tiktok & Instagram @mindfoodsteph and check out her website mindfoodpsychology.comFollow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_Join The Frae Community on FacebookSign up to The Frae Friday weekly newsletterThe Blueprint is available here, use the code PODCAST20 for 20% off

Today's podcast in honour of R U OK Day last week, is a solo episode chatting about practical ways we can support our loved ones when they are struggling, including how to validate, support and hold the proverbial space.Find out more about R U OK Day here. This episode includes mentions of sensitive topics. We strongly advise practising self-discretion when deciding if listening to this episode is right for you. If you or someone you love needs support please visit the resources below, as well as your GP: Lifeline13 11 14Call 24/7 for crisis support and suicide prevention services. Text support is also available: 0477 13 11 14https://www.lifeline.org.au/Beyond Blue1300 22 4636Call 24/7 for advice, referral and support from a trained mental health professionalhttps://www.beyondblue.org.au/get-support/get-immediate-supportSuicide Call Back Service1300 659 46724/7 free counselling and support for people at risk of suicide, carers and bereavedhttps://www.suicidecallbackservice.org.au/MensLine Australia1300 7

Today’s podcast is one not to be missed!Listen to this conversation with Holistic Psychologist, Laura Corcoran as we discuss relationships. We talk about elements of transforming and magnifying relationships.We discuss resentment, unmet needs, choosing yourself, growing at different rates and how to take responsibility for the relationships in your life.To join Laura’s masterclass Magnify Your Relationships and continue learning click here and follow her on Instagram @hersuccessfulmindFollow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_Join The Frae Community on FacebookSign up to The Frae Friday weekly newsletterThe Blueprint is available here, use the code PODCAST20 for 20% off

Today's podcast is a solo chat where I share with you some of my favourite things right now. Things (think books, movies, family activities, mascara, snacks etc) that I have been recommending to my friends and family IRL, so I thought you might like to hear them too! Follow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_Join The Frae Community on FacebookSign up to The Frae Friday weekly newsletterThe Blueprint is available here, use the code PODCAST for 15% off

Today's podcast is a solo episode, unpacking the 3 most common myths we hear over at The Kind Parenting Company when we help families with their baby's sleep. If you are looking for gentle and kind ways to help your little one sleep better without CIO methods, jump over to thekindparentingcompany.com and check out our range of Programs for baby & toddler sleep, and toddler behaviour. The contents pages are available there for you to see just how comprehensive each Program is, so that you can be sure of what you are investing in and whether it is the right fit for your family. Sleep Program One - Maternity to 5 MonthsSleep Program Two - 5 Months to 12 MonthsSleep Program Three - 12 Months to 24 MonthsToddler Life (& Sleep) - 2 Years - 4 YearsAs a special offer for our Frae listeners, you can use the discount code BABYSLEEP for 25% off any KPC Program or Bundle Pack

Today's podcast is a conversation with Catherine Bell about the importance of informed birth preparation, that we released on The Kind Parenting Company Podcast last year.  Catherine is a trained doula and breastfeeding educator and counsellor with the Australian Breastfeeding Association, and the founder and author of The Birth Map.  Birth Cartography provides structure and guidance to the birth preparation process, without increasing midwife workload, allowing for informed decision making and realistic expectations. Midwives play a central role in supporting women to discuss available options. Not unlike an Advance Care Directive, a Birth Map provides documented decisions for various possibilities. Making these decisions in advance avoids stressful, and potentially traumatic experiences.Head to birthmap.life to find out more about Catherine or follow her on Instagram @birthmapping Follow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_Join The Frae Community on F

Today’s podcast is a conversation with Amber Romaniuk on the topic of emotional eating, binge eating and eating disorders.This episode may be triggering for some and may not be suitable for all listeners. As such, listener discretion is advised. Amber is an Emotional Eating, Digestive and Hormone Coach, helping thousands of professional, high achieving women regain their energy, calm digestion, lose weight and balance their hormones so that they feel happy, confident and capable of anything. Having overcome her own food addiction, she is committed to helping stop restrictive dieting, body shaming, self-sabotage with food that many women struggle with.You can find more from Amber on Instagram @amberromaniuk or via her website amberapproved.ca as well as on her podcast The No Sugarcoating PodcastTake Amber's emotional eating quiz hereWork with Amber hereFollow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_Join The Frae Community on FacebookSign up to The Frae Friday weekly newsle

Today's podcast is a conversation with Dr Sarah Ashton on the topic of sexual kinks, desires and fetishes. This episode includes themes of trauma and sexual abuse. If this is triggering, please do not proceed with this episode. We advise listener discretion. If you need support please contact Lifeline on 13 11 14 or SASS on 1800 697 877. Dr Sarah Ashton is a registered  psychologist (AHPRA), Board Approved Supervisor (AHPRA), researcher, and the Director and Founder of SHIPS. Sarah created SHIPS because she saw a deep need for safe and inclusive spaces to talk about sexual and relational issues. She sees reducing shame around sexuality as her personal and professional purpose.  You can find out more about Sarah and SHIPS Psychology on Instagram @shipspsychologyFollow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_Join The Frae Community on FacebookSign up to The Frae Friday weekly newsletterThe Blueprint is available here, use the code PODCAST20 for 20% off

Today’s podcast is a solo episode sharing thoughts on 10 ways that you can cultivate a strong connection with your child or children. We live a fast paced life and often little moments pass us by. This episode will assist you in strengthening your connection even further. At the end of this episode you will also hear a quick Q & A with my first born son. It’s a little silly and lighthearted but he wanted to join in. Follow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_Join The Frae Community on FacebookSign up to The Frae Friday weekly newsletterThe Blueprint is available here, use the code PODCAST20 for 20% off

Today’s episode is a solo chat, where I dive into how to reset and refresh your health goals. If this sounds like something you need, some questions you may like to ask yourself include: What does health mean for you? Where are you at currently with your health?What IS working for you?What ISN’T working for you? What health goals are important to you? How can you make your health journey fun? What habits are serving you? Where do your current habits/routine let you down? Do your fridge & pantry reflect how you want to feel? Are your basic human needs being met? Within your health goals, have you included connection, fun, socialising & enjoyment? Take the time to define what health means to you, and make a plan on how to live your life according to your health values!Follow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_Join The Frae Community on FacebookSign up to The Frae Friday weekly newsletterThe Blueprint is available here, us

Today’s podcast is part 2 of answering anonymously submitted listener questions on the topic of relationships and more. You can find part 1 here:Uh Oh Anonymous Question Time

Today's podcast is a solo episode answering an anonymous question “Why don't you show up on Instagram the way you used to?” I dive into my self reflections, and never shared before thoughts on social media and documenting life. I invite you to be part of my close friends list by simply sending me a DM that says CLOSE FRIENDS, to access “daily vlog” style stories. Follow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_Join The Frae Community on FacebookSign up to The Frae Friday weekly newsletterThe Blueprint is available here, use the code PODCAST for 15% off

Answering anonymous questions from IG: all to do with work, behind the scenes and business. Follow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_Join The Frae Community on FacebookSign up to The Frae Friday weekly newsletterThe Blueprint is available here, use the code PODCAST20 for 20% off

Today’s podcast is a solo episode focusing on a reset for the second half of the year. This episode covers goals, pivoting, objective assessment and how to make the most of 2022.Join our facebook group The Frae Community