Kylie Camps

Today's podcast is a conversation with Dr Tracy Dalgleish. We chat about connection, repairing after conflict and how to break the habit of having the same fight over and over. For more from Dr Tracy, you can check out her podcast I'm Not Your Shrink Podcast, her website drtracyd.com as well as @DrTracyD on all social media platforms. Dr Tracy also has some amazing free resources that I will pop below: 100 Questions For Couples To Feel ConnectedFree Masterclass On How To Repair Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Today's episode is a solo chat, extending on the topic of S E X - this time with questions that you can ask your partner.In the previous episode, I shared some solo journalling prompts about sex, and I do recommend listening to that before this episode, as well as our episode on the golden rules of communicating, if you do decide to take some of these questions to your partner ❤️S E X

Today's podcast is a solo episode about S E X, with some journalling prompts you can use to unpack why you feel the way you feel about it - as well as some life updates from the last week. To sign up to text messages from me, head over to my new website kylielately.com and pop your phone number in! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

HERE WE ARE!! The I AM podcast with Kylie Lately is here and we are kicking off with a very honest and enlightening conversation about money, money, money!! Press play on this conversation with Mel Browne and prepare to take notes because Melissa Browne is not your average financial expert. Mel takes her accumulated knowledge from her time as an accountant and financial advisor and mixes it with up to date research and her own personal experience to share wisdom on the topics of budgeting, money “types”, money stories, how it impacts our romantic relationships and why money IS a feminist issue. We cover a lot in this chat and I suspect you will want more from Mel, so click here for links to everything we discussed in this episode (and MORE). Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

Today's podcast is the final episode for The Frae podcast

Welcome to today's podcast! We have some life updates at the start and end of this episode, and something a little different in the middle... it is me being interviewed for the Mamamia podcast This Glorious Mess. I was honoured (and nervous!) to be invited on to speak about baby sleep & co-parenting, and I wanted to share a portion of the co-parenting episode with you today. To listen to the full episodes with Leigh & Tegan interviewing me, you can check them out here: This Glorious Mess - We Hear You, The Sleep Regression Is RealThis Glorious Mess - How To Prepare Kids For Having Two Homes: Co-Parenting With Kylie CampsFollow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_The Blueprint and Surviving Separation are available here

Today's podcast is a personal development episode about practical ways that you can achieve the goals you set for yourself, and actually be the person you want to be. Follow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_The Blueprint and Surviving Separation are available here

Today's podcast is a solo episode, where I am expanding on a series of IG stories I shared about my 8 year old's sleep habits, and how we improved them. I am a certified Infant & Toddler Sleep Consultant and I created The Kind Parenting Company to help other parents with their little one's sleep habits; so this was an interesting situation to find myself in, having an 8 year old who was really struggling with bedtime - but I am taking you through the process I used to get bedtime back on track for everyone. Follow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_The Blueprint and Surviving Separation are available here

Today's podcast is a solo episode, and I am sharing with you 5 questions to ask yourself and reflect on as deeply as you can to get to know yourself better, as well as asking your partner, your children, your friends or your family to help you to understand the most important people in your life. Follow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_The Blueprint and Surviving Separation are available here

In today's podcast I am diving deep into a topic that has been on my mind lately. I am sharing some personal reflections on things I have changed my mind about, as well as content that I regret sharing publicly.Follow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_The Blueprint and Surviving Separation are available here

Today's podcast is a solo episode, answering anonymously submitted questions through this link here that I shared on IG. Something important for me to touch on is that I am not a mental health worker, and the opinions & responses I share in this episode are not professional advice. In this episode I do respond to questions that were submitted about children's safety during sleepovers, supporting an alcoholic partner, moving through heartbreak, and parenting as a team. There are also some lighthearted questions about fake tans & blow drys! Follow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_The Blueprint and Surviving Separation are available here

Are you a parent with kids on holidays? This episode is for you! It’s a solo podcast talking about realistic ways you can make the holidays enjoyable for all (yes, even for you!). You will also hear some recommendations and a quick update on the new podcast direction. Follow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_The Blueprint and Surviving Separation are available here

Today's podcast is a solo episode all about ways that you can be the calm parent you want to be, and why having an "emergency procedure" is crucial to achieving this! Follow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_The Blueprint and Surviving Separation are available here

TW: Today’s podcast is a conversation on the topic of diet culture, and we do touch on themes of eating disorders. If this topic is triggering for you, please skip this one! Today’s podcast is a conversation with Nutritionist, Dietician and author Lyndi Cohen. Lyndi shares her story of being first put on a diet as a child and how the focus on our weight impacts our lives. We chat about diet culture, obsessive thoughts, willpower and how we can embrace a new approach. For more from Lyndi, jump over to her Instagram @nude_nutritionist and listen in to her podcast No Wellness Wankery and don't forget her book Your Weight Is Not The Problem is a MUST read! Follow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_The Blueprint and Surviving Separation are available here

Today's podcast is a solo episode all about YOU! I have some questions, thought provokers and journaling prompts that you can use to lean into a better understanding of who you are and the life you want (and deserve) to live. For a more in-depth exploration into journaling & self-discovery, don't forget to check out The Blueprint and use the code BLUEPRINT20 for 20% off!Follow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_The Blueprint and Surviving Separation are available here

Today's podcast is a conversation with family therapist Monique Harding on how to get the most out of therapy. We chat about how some forms of therapy can create more “stuckness” with endless ruminating. Monique shares her new approach and offers food for thought on how to affect change for yourself. For more from Monique you can follow her on IG @moniqueharding_ and also check out her Expansion Inner Circle that we discussed. Follow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_The Blueprint and Surviving Separation are available here

Today's podcast is a solo chat, where I am expanding on a recent parenting situation that I shared on IG stories. Follow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_The Blueprint and Surviving Separation are available here

Today's podcast is a life advice episode with Kate Deighton. We answer listener submitted questions about topics like: Leaving an abusive or toxic relationship Comparison Social media Dating Loveless marriages Role modelling healthy relationships The key to getting healthy This episode does include conversations surrounding domestic violence and abusive relationships. If this causes distress for you, please skip this episode. If you need support and guidance please reach out to 1800 RESPECT. Kate Deighton is a trauma informed coach, hypnotherapist and trained in brainspotting. Kate specialises in working with women who have been or currently are in relationship with a narcissist. For more from Kate, jump over to her IG @kateadeighton and you can also join the wait list for Kate's June program The Narcissistic Detox Formula. Follow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_The Blueprint and Surviving Separation are available here

Today's podcast is a solo chat about my perspective on journaling, from the benefits, how to get started and why this is something that I believe everyone can (& should!) do in some capacity. Don't forget to check out The Blueprint if you are looking for a guide to help get you started.Follow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_The Blueprint and Surviving Separation are available here

Today's podcast is a separation & divorce themed Q&A with Accredited Family Law Specialist, and founding Director of Parker Coles Curtis, Jacquelyn Curtis.Jacquie was a contributor to our Surviving Separation program, so if there are other aspects of legal advice surrounding separation or divorce you are interested in becoming informed on (such as binding financial agreements, consent orders, court processes etc) you may like to start there. And as mentioned in the episode, Parker Coles Curtis are offering free 30 minute consultations for a limited number of listeners who get in touch and mention this episode.Follow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_The Blueprint and Surviving Separation are available here