Kylie Camps

Today's podcast is a solo chat about my perspective on journaling, from the benefits, how to get started and why this is something that I believe everyone can (& should!) do in some capacity. Don't forget to check out The Blueprint if you are looking for a guide to help get you started.Follow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_The Blueprint and Surviving Separation are available here