Kylie Camps

Today’s podcast is a solo life update episode chatting with you about a new studying venture, including why I am taking this path and musings on a new name. I talk about my first ever tattoo and reflect on the last month.Follow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_The Blueprint and Surviving Separation are available here

In honour of World Pride, this is a conversation for everyone to tune into. I am so thrilled to have Sean Szeps, proud gay father to boy-girl twins, content creator, writer & podcast host, joining me for a big conversation that I feel is important to be heard in every household. Some of the things we speak about include how we can raise inclusive children, and how to be a supportive, responsive and aware parent.The case study mentioned in this episode can be found hereFor more from Sean (and you are no doubt going to want more!) jump over to his IG @seanszeps and subscribe to his podcast Come Out Wherever You AreFollow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_The Blueprint and Surviving Separation are available here

Today I am joined by my incredible girlfriend Rachel again, this time for another unqualified, but solicited advice episode on the topic of managing households & the domestic load. We cover resetting the house after a busy day, daily hacks to make managing the domestic load easier, and why contribution is so much more important than perfectionism in your family unit.Follow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_The Blueprint and Surviving Separation are available here

For today's podcast, I am joined by Accredited Family Law Specialist, and founding Director of Parker Coles Curtis, Jacquelyn Curtis.Both parental alienation & interparental hatred are confronting, heartbreaking and exhausting, but is the unfortunate reality for so many parents on a coparenting journey. Trying to navigate coparenting can be challenging in the best of circumstances, and it is sad, but not uncommon to find yourself coming up against really difficult, controlling and overwhelming behaviours by your coparent. In today's conversation, we talk about what it means to be going through parental alienation, what you can do, how you can support your children, and how you can learn to try and live with things that are outside of your control. We also talk about interparental hatred which is a really big and heavy topic. There is a lot of crossover between these themes and Domestic Violence, so please be advised that this could be a triggering episode - we urge you to practice listener discr

Today's episode is a special bonus podcast, that we originally released as our first ever Venti episode last year.It is a conversation (or shall we say exposé) with Jordan, my company's Operations Manager. Jordan shares what it's been like to work alongside me for the past 4 years, and she does not hold back. You are about to hear about all of my professional shortcomings, and I am here for it! I also share some exciting details about our February DESIRE themed giveaway, valued at over $500 - you won't want to miss out on the chance to win this prize pack so tune in now! Hosted on Acast. See acast.com/privacy for more information.See omnystudio.com/listener for privacy information.

In today's episode, I am chatting with Narcissistic Abuse and Toxic Relationship Therapist, Kate Deighton on the topic of narcissism. We dive into what it means to be in a relationship or entangled with someone who has Narcissistic Personality Disorder. We define what a narcissist is, what that looks like and how it feels, how to recover from the impact, what sort of behaviour you might experience when you split with a narcissist, and answering the big question "can a narcissist ever truly change?"Today's episode and the topics discussed (abuse & domestic violence) may be triggering for some, listener discretion is advised. Kate specialises in helping empaths to rediscover themselves after toxic relationships. Jump over to her IG @kateadeighton and if you want to explore the support Kate offers, she has 1 off sessions & package offers available via the links in her bio. Follow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_The Blueprint and Surviving Separation are available

Today's episode is a conversation with "Aliveness Coach" Tabitha Fennell that centres around desire. We talk about what it really means if you have desire for someone outside of your relationship, or when your interested is piqued by someone else. We discuss and unpack what affair dreams and sexual kink dreams mean. Tabitha explains what to do when desire fades in a relationship and why this happens, and what we need to do to nurture our desire for ourselves.Tabitha specialises in finding the best relationship to yourself and how this can have a powerful effect on all your other relationships. Tabitha believes working on yourself deeply creates the building blocks for more joy and intimacy with yourself first and this then flows to others. She also runs an Acupuncture Clinic on the Gold Coast, with all her coaching done through Zoom. For more from Tabitha, jump over to her website studioqi.com.au and her IG @tabithajfennell and also check out her course Understanding What Love Wants Follow Kylie on Instagram

Today's podcast is a solo chat going through some of my recent random recommendations as well as a Q&A from IG - we're covering everything from starting a business, managing differences in parenting styles, to tips on removing fake tan! Follow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_The Blueprint and Surviving Separation are available here

Today's episode is an amazing conversation with Tamica Willder, Australia's leading sexologist for Mums, and Director of The Orgasmic Mama. For those of you coming on the desire journey with us this month, this episode is not to be missed! In this chat we cover so many things, with a focus on satisfaction and communication in the bedroom. We chat about how common it is for you to feel like your sex life is more of a chore, and why it is that we, as women, often disconnect ourselves from the pleasure we deserve. We also discuss 'faking it' and what the bigger consequences are for this, and Tamica gives helpful ways that you can speak up to ensure you are having a fulfilling and fun sex life. For more from Tamica, jump over to her IG @theorgasmicmama or her website theorgasmicmama.com and don't miss the special offer from Tamica - if you use the code "THE FRAE" you can save $200 on her Signature 6 Module Course PLUS 6 months included in the O'Mama Circle. She also has a free 3 part video series "Confident Commu

Today's episode in an incredible interview with leading individual and couple psychotherapist Lissy Abrahams. This conversation is a must listen to, with so much helpful insight into so many areas of relationships. We dive deep into attachment styles and the 3 different subtypes you may not have heard of, understanding what your triggers are, what they mean and how to work through them, identifying your relational templates, as well as ways of building a secure attachment in your current relationships. This episode has something for everyone who has ever been is, is in, or wants to be in a relationship!You can find more from Lissy over on her Instagram @lissy.abrahams and via her website lissyabrahams.com and her incredible book that we refer to in this episode is called Relationship Reset. I strongly recommend adding this to your list of books to read this year!Follow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_The Blueprint and Surviving Separation are available here

Today's episode is a short, solo chat on 3 fast ways that you can feel like a brand new person, if you're feeling like you need a bit of a refresher without the intense, deep dive into personal development. I'm talking simple & small actions you can literally take today to improve how you feel about yourself. I also share a review of how our January "Best Life Reset" themed month went for the podcast, and a preview of what you can expect from February - for episodes that will be here for everyone to listen to, and the bonus episodes in our member's only section. Become a venti member below to be a part of next month's theme, or to catch up on January's! Follow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_The Blueprint and Surviving Separation are available here

Today's episode is a solo chat about ways that you can make the back to school and/or work transition easier for your whole household. As many of our little ones are heading back to school at some point this week, I hope some of these hints and suggestions come in handy as we all snap back to reality!Follow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_The Blueprint and Surviving Separation are available here

Today’s podcast is all about how we can heal our own inner child, even when we don’t “buy into that woo woo stuff’. Our guest today is Tallia Deljou, and we talk about being stuck in unhelpful patterns, changing old beliefs and what it looks like to not heal your inner child. Tallia is a Personal Coach with a Masters in Positive Psychology. You can hear more from Tallia here as well as over on her Instagram @talliadeljou. And don't forget to check out her free 5 Day Inner Child Challenge Follow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_The Blueprint and Surviving Separation are available here

Today’s podcast guest is Sally O’Neil. Sally is a nutritionist, author, food stylist and founder of the transformational app Status 8020. We talk about the most common struggles that women will bring to Sally; including moderation, the battle of all or nothing thinking and finding balance. We chat about metabolic damage, flexible eating and reaching goals. For more from Sally, check out her Instagram @thefitfoodieblog and @status.8020 plus don't forget you can use the discount code FRAE15 over at status8020.comFollow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_The Blueprint and Surviving Separation are available here

Is working out an absolute punish? Do you dread exercise? This is a short solo episode chatting about simple and effective strategies you can use to actually get the most from your movement, and even have a good time doing it. Follow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_The Blueprint and Surviving Separation are available here

Today’s podcast is a conversation with Melanie Schilling on the topic of confidence. We chat about why we need to prioritise confidence and the connection between fear and confidence. Mel shares her guidance on expanding your comfort zone, banishing imposter syndrome and building our self-efficacy. As the author of the book The C Word (Confidence), Mel Schilling is an Australian specialist in human behaviour and performance, and has built a 20 year career as a therapist, business consultant and leadership coach for high performing people. You can follow Mel on Instagram @mel_schilling1Follow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_The Blueprint and Surviving Separation are available here

Today’s podcast is a solo episode all about creating your very best life yet! It is your invitation to audit, pivot and prioritise the things that really qualify for your best year yet. Join us in January for a focus on creating your best life, in our venti membership episodes. January is all about taking some time each week to think about the things that are actually important to you! This month we have a variety of guests speaking directly to this topic and episodes that will change the way you think and feel. We have Dr Rebecca Ray sharing wisdom on how to change your life, episodes on conflict and fulfilment, and so much more! To become a venti member click the link here Follow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_The Blueprint and Surviving Separation are available here

As the year comes to an end, you might have a goal of launching your very own business next year. Maybe it is the first time you have ever dipped a toe in the business world or maybe you're an old hand; either way, launching a new business can bring up fears, imposter syndrome and doubt. Today’s solo episode is a pep talk on how you can push passed the fear to launch your business.Follow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_The Blueprint and Surviving Separation are available here

Here is a little sneak peek at the member's only Venti episode that went live today. In that episode I am sharing another 10 life lessons that I've learnt in 2022. To hear the full episode you can become a member below and get instant access to all of our previous Venti episodes. For the cost of 1 Venti Frappuccino a month, your Venti membership includes a bonus podcast episode every week with some epic themed months coming up, first access to The Frae merchandise & sales, Close Friends access on IG and monthly journaling prompts delivered straight to your inbox! Sign up here

Today’s podcast is a solo episode sharing a few tips on ways you can positively romanticise your everyday life, beginning right now. Life gets busy, and it takes work to continually check in with yourself to make sure you are looking after you and seeing the beauty that is around you. Follow Kylie on Instagram @kyliecampsFollow The Frae on Instagram @thefrae_The Blueprint and Surviving Separation are available here