Hustle & Flow With Heather Hubbard
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 115:12:41
- Mais informações
Informações:
Sinopse
Heather Hubbard is a former partner and practice group leader at an AmLaw 200 law firm. Shes taking you behind-the-scenes and giving you unfiltered advice about how to succeed in the legal industry. Not only does she want to help you rise to the top, she wants to help you get there in an authentic and deeply satisfying way. Each week she addresses a topic related to hustle (such as marketing, business development, confidence, leadership, negotiations) or flow (such as mindfulness, balance, motivation, meditation, well-being, happiness). Shes also tackling tough topics such as retention, promotion, and unconscious bias and offering thought-provoking perspectives to help you stay sane while climbing the corporate ladder. Ready to go bigger in life and law? Enjoy more success and satisfaction? Tune in each and every week as Heather helps you embrace your ambition without selling your soul. A must-listen for female attorneys (and the men that would like to see a more enjoyable and inclusive legal industry as well).
Episódios
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#176: Fun Ways to Plan for the New Year
26/12/2023 Duração: 30minIf you're like me and love planning during the magical week between Christmas and the New Year, I have 5 fun, non-traditional ways to dream and scheme without having to get too serious! Chapters 0:29 - The most magical week of the year 03:00 - Make a Vision Board 8:02 - Create a Joy List 13:22 - Do a 2024 Tarot Forecast 17:36 - Write a Letter to Yourself 25:00 - Punch it Up! 28:50 - YouTube subscriber love Want 8 weeks of joyful personal and business planning including 4-day, 3-night luxury transformational retreat at Miraval in Tucson, Arizona from February 18-21? Sign up now to join me. Let’s Connect on Instagram! Be sure to subscribe to my YouTube channel and fill out the form in the "Community" tab. I’ll pick one lucky subscriber each week to get a free Hustle & Flow t-shirt. Plus, when we reach 500 subscribers, I’ll release the full video of my debut stand-up comedy showcase. Subscribe to the channel now!
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#175: Simple Courage Case Study
19/12/2023 Duração: 30minNo one wants to talk about failure but I think it's important to normalize trying and failing and setbacks, especially for entrepreneurs and high achievers. In today's episode, I share the full story and breakdown of what worked and what didn't with the Simple Courage brand from 2020-2022. Be sure to subscribe to my YouTube channel and fill out the form in the "Community" tab. I’ll pick one lucky subscriber each week to get a free Hustle & Flow t-shirt. Plus, when we reach 500 subscribers, I’ll release the full video of my debut stand-up comedy showcase. Subscribe to the channel now! Chapters 0:29 - The downside to recording video... 01:18 - Blowouts & curly hair 3:46 - Simple Courage origin story 13:00 - Building the brand & model 18:50 - Results & what didn't work 22:00 - What I'd do it differently & future of Simple Courage 29:21 - Win a free Hustle & Flow t-shirt! Let’s Connect on Instagram! Grab Your Spot for the 2024 Miraval Retreat
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#174: The Case for Age Discrimination
12/12/2023 Duração: 42minY'all, we need to talk about the older people in our lives... In this week’s episode, I'm fired up and sharing hot takes that will have you laughing, crying, screaming, and possibly throwing things at me. I don' t care. We need to talk about this! Be sure to subscribe to my YouTube channel and fill out the form in the "Community" tab. I’ll pick one lucky subscriber each week to get a free Hustle & Flow t-shirt. Plus, when we reach 500 subscribers, I’ll release the full video of my debut stand-up comedy showcase. Subscribe to the channel now! Chapters 0:29 - Chipmunks, red lips and t-shirts 06:24 - I'm not ageist, but... 9:25 - Old people problems 19:15 - Imagine if... 22:02 - Old Folks in Congress 29:24 - RBG & the Supreme Court 35:00 - Transitioning & Term Limits Let’s Connect on Instagram! Grab Your Spot for the 2024 Miraval Retreat
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#173: Austin Powers & Finding Your Mojo
05/12/2023 Duração: 42minFeeling kind of blah lately? Or feeling like you’ve lost your touch? Whether nothing seems to be going right, you’ve become a shell of who you once were, or you just need more joy and excitement in your life, I’ve been there! In this week’s episode, I share three steps (with a bonus fourth step for all you overachievers) to help you get out of a rut and start feeling excited about your life again. It’s the process I used after a long health battle that left me feeling depressed, depleted, and like I’d never find my joyful spirit again. Let me know if these steps help so I can say, “Yeah, baby!” ;-) Ready for MORE joy, adventure, abundance, and laughter in 2024? Join me for a small-group program that kicks off on January 1 and concludes with an in-person luxury transformational retreat at Miraval in Tucson, Arizona from February 18-21, 2024. Get all the details and reserve your spot now at www.heatherjoyhubbard.com! Whether you’re watching on YouTube or listening on your favorite podcast app, be sure to su
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#172: The Belly Fat Diet (and Other BS!) with Susan Hyatt
28/11/2023 Duração: 35minWhen I was coming up with topics for the reboot of Hustle & Flow, I really wanted to talk about my recent experience with the medical field, and I just knew that today’s guest would have A LOT to say about this! Susan Hyatt is a master certified life coach, self-made multi-millionaire, bestselling author (and patriarchy smasher!), and she’s here to help us out with body image and to share her thoughts on diet culture and the obsession society has with women needing to be thin. If what we talk about today resonates with you, we want to know! You can leave a comment on the YouTube channel and tag us on Instagram, @heatherjoyhubbard and @susanhyatt. Don’t forget that Susan is hosting her free 5-day virtual challenge, Festive AF This!, and you can sign up now at https://go.susanhyatt.co/festive. I need your help getting the word out! If you love the podcast, I would be so grateful if you could spread the word that I’m back and help bring more people into our community. I’m having a fun competition on my Yo
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#171: Loss Leader & Break Even Pricing
21/11/2023 Duração: 37minToday’s episode is all about pricing, specifically loss leader and break even pricing, and even if you’re not selling a product or service, you just may find that you can still relate to this topic. If you’re like me, you like being exposed to different ideas that you can put into use in various areas of your life, so I hope you find value in what I have to share here today! I need your help getting the word out! If you love the podcast, I would be so grateful if you could spread the word that I’m back and help bring more people into our community., I’m having a fun competition on my YouTube channel, and I have plans for exciting giveaways at 1,000, 2,500, 5,000 and my BIG goal of 10,000 subscribers. See you on YouTube! My luxury mastermind retreat at Miraval Arizona is happening from February 18-21, 2024, and you can get all the details and reserve your spot now at www.heatherjoyhubbard.com! Things We’re Covering in this Episode: One of the big reasons why loss leader and break even pricing is such an i
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#170: Taylor Swift & Travis Kelce
14/11/2023 Duração: 40minAnyone who knows me knows that I have two big loves, and they are Taylor Swift and NFL Football! So, of course, we’re doing an episode on this power couple. In this episode, I share why I think so many people are drawn to Taylor Swift, especially now, and her relationship with her new boyfriend, Kansas City Chiefs’ star, Travis Kelce. Why is this relationship resonating with so many people, and creating even more “Swifties” worldwide? Today, I reveal the lessons we can extract from this pop culture phenomenon, and if you’re a fan of Taylor Swift, or football, I want to hear your thoughts on this situation! I need your help getting the word out! If you love the podcast, I would be so grateful if you could spread the word that I’m back and help bring more people into our community. As I shared in the episode, I’m having a fun competition on my YouTube channel, and I have plans for exciting giveaways at 1,000, 2,500, 5,000 and my BIG goal of 10,000 subscribers. See you on YouTube! My luxury mastermind retreat
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#169: I’m Back, B*tches!
07/11/2023 Duração: 30minGuess who’s back? As I recently joked on Instagram, all the boy bands are coming back, so why shouldn’t we? It’s been a few years, but I’m excited to bring back The Hustle & Flow Podcast, and in this episode, I give an update on what’s transpired over the last 3.5 years. I also share what will be the same, and what will be new and updated with this reboot. I need your help getting the word out! If you love the podcast, I would be so grateful if you could spread the word that I’m back, and let’s bring new people to the table to hear this message. As you’ll hear in this episode, I’m having a fun competition on my YouTube channel, and I have plans for exciting giveaways at 1,000, 2,500, 5,000 and my BIG goal of 10,000 subscribers. See you on YouTube! My luxury mastermind retreat at Miraval Arizona is happening from February 18-21, 2024, and you can get all the details and reserve your spot now at www.heatherjoyhubbard.com! Do you have a topic you’d like discussed on the podcast? Leave a comment on the YouTu
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#168: The Final Episode
09/06/2020 Duração: 27minIt’s been more than three years since the inception of Hustle & Flow, and each episode has truly brought me joy knowing that my inspiration and advice would benefit all of you. It’s time, though, to say goodbye to Hustle & Flow and focus on new things. This change comes from the heart and is one that I know you will all understand. Join me today as I say goodbye to this podcast and hello to focusing on other important parts of my business where I can serve you in the best way possible. Things We’re Covering in this Episode: - Find out why an old post-it-note serves as a reminder that I need to focus on my long-term vision - Learn how I moved fear aside to determine how this change needed to take place - Remember to sign up to get my emails at www.heatherjoyhubbard.com so you can follow me and hear when Simple Courage is released - Learn more about our herculean effort that we are bringing to you in the not so far future
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#167: Changing Plans (Pause, Pivot or Pursue?)
02/06/2020 Duração: 35minWe are living in unprecedented times, and we may wonder if we are chartering this new territory correctly. It’s tricky for all of us. There are so many things to consider as we make new decisions for our careers or our businesses or our personal lives. During today’s show, we are focused on learning how to make the right decisions as we plan for the future, and whether it’s best to pause, pivot or pursue our next option. Things We’re Covering in this Episode: Know exactly when you should pause, pivot or pursue Discover how to maintain your long-term vision How your alignment can affect your long-term vision Trust your gut and confirm fear isn’t controlling your decisions Links Mentioned: https://www.heatherjoyhubbard.com/podcast/creating-space-to-reset/
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#166: Navigating Your Blind Spots with Guest Likky Lavji
26/05/2020 Duração: 34minEver wonder what your blind spot might be and how it might be affecting your workplace relationships? So many of us do! Join me as I interview guest Likky Lavji who has spent a good part of his career coaching and speaking about navigating blind spots. They exist in all of us, and Likky uses his executive coaching skills to help individuals and companies find and discuss those blind spots. Things We’re Covering In This Episode: -How to identify your blind spots -Discover how vulnerability allows people and companies to build culture -Influence of a leader’s blind spots on their team -Want to get in touch with Likky? Check out his LinkedIn page or Likkylavji.com Links Mentioned: http://www.likkylavji.com/ https://www.linkedin.com/in/likkylavji https://www.instagram.com/likkylavji/ https://www.facebook.com/speakerlikky https://twitter.com/likkylavji
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#165: Looming Layoffs of Highly Paid Professionals
19/05/2020 Duração: 40minIf you are worried that your job may be in jeopardy because things in your industry seem slower these days, you are not alone. So many different women have recently shared this exact same worry, and I’m here to share my thoughts on this subject and to hopefully get you fired up. These are crazy times for everyone, and it’s time for a rallying call! Things We’re Covering In This Episode: Why your job jeopardy stress may be a realistic worry How to process this new fear Learn the steps to address the job worry and fear Discover the best way to position yourself so that if/when job cuts are made, your job could be saved Links Mentioned: https://www.heatherjoyhubbard.com/podcast/path-to-partnership/ https://www.heatherjoyhubbard.com/podcast/career-strategies-stage-i/ https://www.heatherjoyhubbard.com/podcast/career-strategies-stage-ii-partners/ https://www.heatherjoyhubbard.com/podcast/career-strategies-stage-iii-key-rainmakers/ https://www.heatherjoyhubbard.com/podcast/compensation-prep-for-biglaw-pa
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#164: Career Change Inspiration with Guest Anne Hydorn
12/05/2020 Duração: 30minIf you have ever felt misaligned in your current position and have wondered what it might feel like to do something different, you will feel inspired as you listen to Hustle & Flow’s guest, Anne Hydorn. After spending years working in a successful law firm, Anne felt misaligned and wasn’t exactly sure why. Once she did some soul-searching and created a strong support system, Anne decided to start her own firm in a completely different practice area. Learn how Anne made her dream come true by realigning her career. Things We’re Covering in This Episode: Anne’s journey from a successful law firm to starting her own law firm How the mastermind helped Anne to think outside of the box Learn how the fear of what other people think can hold you back Perspective’s role in realigning goals Links Mentioned: https://hydornlaw.com/ https://www.linkedin.com/in/anne-hydorn-03a8538 https://www.lcldnet.org/
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#163: Content Creation Strategies
05/05/2020 Duração: 30minWe should all be focused on our content creation strategy even if we don’t realize it. Part of your content creation may be that you are active on social media or writing a blog or producing a podcast or maybe you aren’t doing any of those things, but you’ve considered doing one or more of them. Whether you are in the market for additional clients or you just want to be seen as a leader or as an expert in your company or you are just trying to create more credibility within your industry, focusing on your content creation strategy will certainly help. Things we’re covering in this episode: - Learn exactly what content creation is and why you should be doing it - Four easy steps to create a content strategy - Avoid all of the noise and provide relevant content - Understand how to provide free tips while still getting business - Track your success on social media Links Mentioned: Content Creation Strategy Resources https://www.facebook.com/HeatherJoyHubbard/ https://www.instagram.com/heatherjoyhubbard/ http
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#162: Level Up Your Business with Guest Mike Michalowicz
28/04/2020 Duração: 29minToday’s show brings together a short interview with guest Mike Michalowicz as well as a discussion about focusing on the right things in your business. Mike is an author and serial entrepreneur among other things, but this show focuses mostly on his newest book entitled Fix This Next. Mike helps advise businesses and entrepreneurs who are struggling with cash flow issues, and his creativity, intelligence and personality are just a few reasons why you’ll enjoy listening. Things We’re Covering in this Episode - What most businesses biggest challenge is - How entrepreneurs and businesses react during crisis - Is selling appropriate during economic recessions? - Hierarchy of Needs/Common DNA of all businesses - Head to www.fixthisnext.com and take the free evaluation to discover where your business needs focus The Service Not Sales Workshop May 18-19: Virtual June 17-18: Austin, TX hosted by Holland & Knight July 23-24: Los Angeles, CA hosted by Gordon & Rees August 27-28: Nashville, TN hosted by Baker Do
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#161: Guided Meditations to Release Stress & Anxiety
21/04/2020 Duração: 30minI’m shaking things up a bit today and bringing you meditation. I feel strongly that today’s podcast is needed by so many of us, and I’m certain you will like it if you give it a try. Meditation is about relaxation and focus – something we can all use right now. If you’ve tried meditation before and didn’t love it because your mind started wandering, just know that it’s completely normal for your mind to wander during meditation. I’ve provided 25 minutes of non-stop guided meditation, and you can decide if you want to listen all at once or if you’d prefer to break it up and listen in shorter sessions (time stamps provided below). A Meditation to Release Negativity [6:01] A Meditation for Grounding [13:27] A Meditation for Connecting [20:43] A Meditation for Expanding [26:42]
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#160: Breaking into New Markets with Guest Autumn Witt Boyd
14/04/2020 Duração: 33minWe all need to hear a success story sometimes to feel inspired, and this story might just be the one for you. Hustle & Flow guest, Autumn Witt Boyd, started out in a traditional lawyer path, but once she started a family, she decided it was time to explore a different career path. After taking a deep-dive into her career and what brought her the most happiness, Autumn decided to start her own law firm designed specifically for online businesses. Listen as Autumn shares her path to success and the many road bumps she navigated along the way. Things we’re covering in this episode: - How to hit goals to earn high-end clients - Making decisions related to the creative side of business - Diversification of the work that Autumn provides to her clients - Running a successful business and raising children - Managing a virtual team - Interested in contacting Autumn? You can get more information on her law firm’s website: www.awbfirm.com . Listen to her podcast, Legal Road Map. Get It Done Membership If you enjoyed
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#159: Turning Awareness into Action
07/04/2020 Duração: 26minIt’s usually much easier to learn a new concept than to actually put it into practice. In fact, most of us really struggle with turning awareness into action. But why? What are we doing wrong and how do we fix it? Learn tips to put new concepts into action and then learn how to make those new habits stick! Things we’re covering in this episode: How to take awareness, insight and wisdom and turn them into action Find out why the human race in general doesn’t follow through on things Discover why consistency is key when learning something new Learn the tricks on how to stay committed to something Get It Done Membership If you have enjoyed the free week-long Get it Done Challenge, you’re going to love our new membership. The membership challenge begins on April 12th and you have the option to join for a quarter, year or bundle price. This quarter’s challenge is only open through April 15th so be sure to join now! Go to www.getitdonechallenge.com to learn more and sign up. LINKS: http://www.heatherjoyhubbard.co
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Episode #158: Service Not Sales
24/03/2020 Duração: 36minNow more than ever, it’s important to understand that being authentic through your sales and marketing approach is crucial. As we walk through these trying times together, you may be worried about your business and you may be wondering if your sales and marketing approach is inappropriate given the current pandemic. Listen as I share my personal sales and marketing philosophy as it will hopefully provide you with the advice and tools to show up as you are and not in a “salesy” way. Things we’re covering in this episode: Personal sales and marketing philosophy Showing up with your strengths and personality creates authenticity Key elements needed to prepare for a sale Learn how to break down marketing and sales because they are not the same thing Role of mindset around sales and marketing. The Service Not Sales Workshop April 23-24: Virtual May 18-19: Philadelphia June 17-18: Austin July 23-24: Los Angeles August 27-28: Nashville These (hopefully) in-person and hands-on workshops will each take place over a da
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#157: Stop Being the Bottleneck with Guest Karen Sergeant
17/03/2020 Duração: 27minSo many of us hit chokepoints in our businesses where we feel completely maxed out. Things just don’t seem to work as smoothly as they once did. But why? Nothing major has changed (at least nothing obvious), and, if anything, business is growing and the team seems solid. Operations Strategist and podcast guest, Karen Sergeant, walks us through this all too familiar situation. Things we’re covering in this episode: - Understanding when your team or business is completely maxed out - What a typical chokepoint looks like in a small business or team - Learn who is most likely creating the chokepoints - Practical tips to move past the chokepoints - Delegation’s role in solving chokepoint issues - Impact of each team member on the small business or team Want to contact Karen Sergeant? Follow her on Facebook or reach out to her on her website: www.karensergeant.com. The Service Not Sales Workshop I’m hitting the road! Starting in April, I will be in a different city each month – Phoenix (April 23-24), Philadelphia (