Hustle & Flow With Heather Hubbard
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 115:12:41
- Mais informações
Informações:
Sinopse
Heather Hubbard is a former partner and practice group leader at an AmLaw 200 law firm. Shes taking you behind-the-scenes and giving you unfiltered advice about how to succeed in the legal industry. Not only does she want to help you rise to the top, she wants to help you get there in an authentic and deeply satisfying way. Each week she addresses a topic related to hustle (such as marketing, business development, confidence, leadership, negotiations) or flow (such as mindfulness, balance, motivation, meditation, well-being, happiness). Shes also tackling tough topics such as retention, promotion, and unconscious bias and offering thought-provoking perspectives to help you stay sane while climbing the corporate ladder. Ready to go bigger in life and law? Enjoy more success and satisfaction? Tune in each and every week as Heather helps you embrace your ambition without selling your soul. A must-listen for female attorneys (and the men that would like to see a more enjoyable and inclusive legal industry as well).
Episódios
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#216: Day 2 of Get It Done Challenge (Sort in Piles)
12/11/2024 Duração: 12minIt’s Day 2 of the Get It Done Challenge! Now that you’ve got a list of everything you feel like you need or want to do by the end of the year, it’s time to organize and prioritize everything. If you’re feeling overwhelmed, don’t worry. I’ve got an easy hack to help you cut through the noise and identify what matters most. Let’s go! Listen to the podcast now. How to win a prize! To be eligible to win today’s Daily Prize, be sure to do the following by 4:59pm CST tonight: Officially register for the Challenge at http://www.getitdonechallenge.com Follow me on Instagram at https://www.instagram.com/heatherjoyhubbard Publicly share my Instagram Reel from today to your stories - be sure to tag me and use the hashtag #getitdonechallenge for it to count! As a reminder, to be eligible to win the Grand Prize you must submit a pre-challenge entry and an entry every day this week. That means if you previously participated, you must do so again today to stay in the running… Register now, review the official rules,
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#215: Day 1 of Get It Done Challenge (Brain Dump)
11/11/2024 Duração: 17minAs we enter into the year-end holiday season, it’s supposed to be all about twinkly lights, festive fun, gratitude, and love for all. So why does it often feel so overwhelming and chaotic? Like it’s an absolute sprint to get to the finish line with a million things to do in record time? And how are we supposed to get all this done and put a smile on our faces when we’re still reeling and grieving inside and worried about the future? One day at a time. One step at a time. It’s Day 1 of the Get It Done Challenge, so let’s get started! After you listen to the episode, be sure to join me for a live discussion at 3:30pm CST on YouTube at http://www.youtube.com/@heatherjoyhubbard. Share your wins and frustrations and ask me your burning questions. How to enter today’s DAILY PRIZE: To be eligible to win today’s prize – your choice of a Planning Extravaganza Regular Ticket ($197) or a $197 credit towards a Business Bundle Ticket – be sure to do the following by 4:59pm CST today: Officially register for the Cha
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#214: Get It Done Challenge Preview & Prizes
05/11/2024 Duração: 31minReady for the Get It Done Challenge from November 11-15? Today’s episode breaks down what this free challenge is all about, what to expect and how it works, and how to win the pre-challenge, daily, and grand prizes! Chapters 00:29 - Intro & election woes 05:12 - What is the Get It Done Challenge? 11:17 - What to expect next week 15:43 - How to win prizes (and what they are) 20:00 - Grand Prize!!! 24:46 - Submitting entries to win 28:08 - Planning Extravaganza Register now, review the official rules, and start earning entries towards prizes at https://www.GetItDoneChallenge.com
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#213: Navigating Neurodivergence with Dr. Emily King
29/10/2024 Duração: 34minRegardless of whether you have a neurodivergent child, odds are that you have a family member, friend, colleague, or employee who does. Supporting neurodivergent children and their parents requires education and understanding. Today, Dr. Emily King joins me to discuss tips for parents and non-parents of neurodivergent children. The Get It Done Challenge is back November 11-15. Register now and start earning entries towards prizes at https://www.GetItDoneChallenge.com Chapters 00:29 - The Get It Done Challenge is back! 01:58 - Meet Dr. Emily King 03:09 - What you need to know about neurodivergent kids 08:03 - Balancing mental well-being and independence 13:28 - Masking, dysregulation, and capacity 18:40 - Mistakes people make with neurodivergent families 21:05 - Scheduling and boundaries for parents 25:30 - What companies, managers, and bosses can do 32:12 - Keep learning with Dr. Emily Subscribe to Dr. Emily’s Substack at www.learnwithdremily.substack.com Connect with Dr. Emily on Facebook, Instagram,
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#212: Business Bookkeeping with Parker Stevenson of Evolved Finance
22/10/2024 Duração: 34minIf you think bookkeeping is just recordkeeping to file your taxes, think again! Your financial numbers should be driving your decisions, but you can’t make forecasts, hires, or investments if you don’t understand your revenue, profitability, and cash flow. Today, Parker Stevenson joins me to discuss lessons he’s learned in growing Evolved Finance over the last 10 years, as well as tips and advice for other businesses who are trying to navigate the current economic climate. The Get It Done Challenge is back November 11-15. Register now and start earning entries towards prizes at https://www.GetItDoneChallenge.com Chapters 00:29 - Get It Done Challenge! 01:43 - Meet Parker Stevenson 02:50 - How Evolved Finance has grown their business 06:02 - Scaling a service that’s often commoditized 11:00 - When to hire a bookkeeper and how to understand your numbers 16:25 - The emotional side of business finances 20:39 - Profitability and paying yourself 26:11 - Adapting to the current market 32:24 - Pre-order Prof
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#211: (Part 2) Top 10 Business Mistakes Professionals Make
15/10/2024 Duração: 30minToday we’re wrapping up our 2-part series on the Top 10 Mistakes Professionals Turned Entrepreneurs Make! Whether you’ve already started a business or you’re thinking about it, identifying and avoiding these common pitfalls will help you grow your business and reach your goals faster. Chapters 00:29 - Reminders 03:29 - Perfectionism 09:33 - Worrying about what others think 13:00 - Being comfortable with what you know 18:29 - Not seeing the big picture 20:26 - Hiding out and not putting yourself out there 27:40 - Growing your business in 2025 To learn more and sign up for my small group business coaching program, Growth Accelerator, visit http://www.heatherjoyhubbard.com/growthaccelerator If you’d like mentorship and support for an entire year, apply for the All In Mastermind at http://www.HeatherJoyHubbard.com/Mastermind Save the dates! The Get It Done Challenge is back November 11-15. I’m hosting a special year-end challenge to help you reach your goals and plan for the holidays. Then we’ll gather
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#210: Top 10 Mistakes Professionals Turned Entrepreneurs Make (Part 1)
08/10/2024 Duração: 34minAs a former lawyer who started her own business 10 years ago, I’ve learned a lot of lessons along the way. I’ve also coached a lot of professionals turned entrepreneurs and so many people with corporate backgrounds make the same mistakes when starting their own businesses. In this special 2 part series, I’ll guide you through the Top 10 mistakes to look out for so you can avoid them or stop doing them! Chapters 00:29 - Introduction 02:35 - Exciting news!!! 07:41 - Being a CEO 11:13 - Profit versus revenue 16:52 - Being a salesperson 21:13 - Smart investments 29:04 - Focusing on the wrong things 32:02 - How to work with me To learn more and sign up for my small group business coaching program, Growth Accelerator, visit http://www.heatherjoyhubbard.com/growthaccelerator Save the dates! The Get It Done Challenge is back November 11-15 for a special year-end edition to help you reach your year-end goals and plan for the holidays. Then we’ll gather for a two-day workshop on December 5-6 to plan for 2025
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#209: Leveraging LinkedIn with Deborrah Ashley
01/10/2024 Duração: 34minLinkedIn isn’t just for job updates and stuffy corporate announcements. Deborrah Ashley, known as the LinkedIn Blackbelt, has been helping entrepreneurs, professionals, and subject matter experts leverage LinkedIn for more authority, leads, and B2B clients for years. In fact, I hired her as a coach for my 2020 mastermind experience. Today she’s joining me to share her best practices for using LinkedIn. Chapters 00:29 - Snail mail alert! 01:14 - Meet Deborrah Ashley 2:35 - Who LinkedIn is best for and how it’s changed 05:55 - Utilizing LinkedIn based on your specific goals 11:00 - Moving from thought leadership to B2B sales 14:20 - When to use messaging and someone’s email 20:28 - Leveraging the algorithm for more reach 26:04 - The 4 types of content you need to be posting 28:24 - Lead generation tips and tricks 30:50 - The Authority Kit & coaching with Deborrah Ashley To grab a copy of the Authority Kit, go to http://www.TheAuthorityKit.com Connect with Deborrah Ashely on LinkedIn at https://www
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#208: My Trip to Harlem
24/09/2024 Duração: 45minLast weekend I visited Harlem for the very first time. In today’s episode, I’m sharing why I was there, what I was doing, and lessons learned. Chapters 00:29 - Snail mail alert! 01:14 - Why I got involved in “On the Matter of Race” 06:14 - How football almost got in the way 12:00 - Why you can’t talk about racism without talking about politics 17:13 - Finding the courage to have difficult conversations 23:57 - What I thought of Harlem (before and after) 30:00 - White people in non-white communities 33:27 - The Schomburg Center for Research in Black Culture 39:03 - Wanting to be “a good one” 41:01 - My full circle moment To learn more about Dr. Lynne Maureen Hurdle, Justin Hurdle-Price, and the On the Matter of Race program, visit https://theconflictcloser.com/otmr Want to receive a special delivery from me in early October? Fill out this form and I’ll send you some snail mail :) http://www.heatherjoyhubbard.com/snailmail/ To stay connected between episodes, follow me on on Instagram at http://www.inst
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#207: Ask Me Anything (Answering Anonymous Questions)
17/09/2024 Duração: 30minToday I’m answering anonymous questions that came in through a recent survey I sent to my email list. I received almost 50 questions and today I’ll be answering 4 of them! They’re related to stock trading, starting a new business, my business development plan, and work-life balance. Not on my email list and want to be included in future opportunities like this? You can join for free at http://www.heatherjoyhubbard.com/subscribe Chapters 00:29 - How this episode came about 04:14 - Q1: I would love to know more about your day trading 9:46 - Q2: What are the financial expectations when starting a business? 18:33 - Q3: What has been your business development plan? 24:29 - Q4: How do you separate your personal and business life? 29:28 - Your turn! Ask me your question… I loved answering your questions. Keep them coming by commenting on the YouTube video of this episode or by joining my email list and responding. Join Teri Ijeoma’s next stock masterclass at http://www.heatherjoyhubbard.com/trade Learn mor
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#206: Cultivating Creativity with Mayur Chauhan
10/09/2024 Duração: 36minToday I’m joined by writer, actor, and teacher of creativity (and my LA-based stand-up coach), Mayur Chauhan. Whether you’re looking to pursue a full-time creative career, have creative projects you’d like to finish (or start), or simply want to regain some creativity you’ve lost as an adult, Mayur offers great guidance and tips on today’s episode. Chapters 00:29 - Meet Mayur Chauhan 01:47 - Mayur’s story of becoming an actor & moving to LA 10:02 - Structured time to be creative 18:48 - Perfectionism & resistance 23:24 - Art, creativity, and what’s “good” 29:27 - C.A.R.E. for Artists For the video of this interview, or to leave a comment, check out https://youtu.be/UhuOpeMSQOE To learn more about Mayur Chauhan, visit https://www.mayurchauhan.com Be sure to follow Mayur on Instagram at http://www.instagram.com/mayurchauhanstory To sign up for his C.A.R.E. for Artists program, visit https://bit.ly/CareForArtists Want insider access and perks? Join my newsletter to unlock free bonuses and spec
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#205: Audit Your Business Strategy
30/08/2024 Duração: 32minIf you’re struggling to get clients or increase your revenue (or perhaps you’ve hit a plateau), it’s time for an audit. This is the system I’ve been using with clients and for my own business for many years. Listen to today’s episode, then download the free audit worksheet to figure out where you need to focus your efforts to get moving in the right direction. Chapters 00:29 - Mercury Retrograde (that’s my excuse!) 02:02 - When and why to audit your business strategy 06:10 - Free worksheet and how to use it 09:18 - Clear offers, branding, and messaging 15:51 - Marketing mistakes 20:53 - You can’t have a business without selling 24:00 - Strategy comes before your plan 27:53 - What to do with your audit results Link to FREE WORKSHEET: http://www.heatherjoyhubbard.com/audit Join Growth Accelerator http://www.heatherjoyhubbard.com/growthaccelerator
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#204: I'm Back, Bitches! (Part 2)
13/08/2024 Duração: 34minAfter a 3 year hiatus, I brought back Hustle & Flow in November 2023 with Episode 169 - I’m Back, Bitches! Now that it’s 9 months later, it’s time for part 2! Today’s episode is all about answering the questions I keep getting as well as what I have planned through the end of 2025. Yep, I’m pulling back the curtain and sharing my 16-month plan. Chapters 00:29 - Comebacks & supporting others 05:07 - Creating space for everything you want 15:08 - Business strategy for getting more clients 19:40 - Making decisions with confidence & clarity 25:22 - The annual mastermind is back!!! 32:38 - Next steps Links to programs: http://www.heatherjoyhubbard.com/growthaccelerator http://www.heatherjoyhubbard.com/joyinthejourney Never want to miss another announcement? My newsletter is the first to receive all the details on the giveaways, promos, new episodes and more. Sign up at http://www.heatherjoyhubbard.com/subscribe Follow me on on Instagram at http://www.instagram.com/heatherjoyhubbard, on LinkedIn at h
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#203: Making Headlines with Full Swing PR (featuring Caitlin Copple & Hollly Conti)
06/08/2024 Duração: 35minWhen Caitlin and Holly joined forces to get more underrepresented voices heard in the media, magic happened for their business and their clients' businesses. Unlike typical public relations firms, Full Swing PR is focused on getting you headlines that will actually help you achieve your business goals. On today’s episode they share everything you want to know about PR as well as how they’ve scaled their business so quickly. Chapters 00:29 - Introduction 01:33 - Leading with your values 06:12 - Storytelling, marketing, and media 08:22 - When and why to hire a publicist 14:16 - The best types of publicity 18:14 - Leveraging your personal brand 25:43 - Scaling quickly as a service provider 30:11 - Sustaining versus scaling goals To learn more about Full Swing PR, visit https://www.fullswingpr.com Be sure to follow Full Swing PR on Instagram at instagram.com/fullswingpr If you have additional questions that we didn’t answer, head on over to YouTube at https://youtu.be/1f1MTDc3leQ and leave a comment
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#202: Connection Calls & Influencer Dinners
30/07/2024 Duração: 30minOn today’s episode of Hustle & Flow, I’m breaking down one of my favorite marketing tools that doesn’t feel like marketing at all but has big ROI. If you’ve ever wondered how to break into a new market, get in front of leaders and influencers, or get an “in” with people you want to know but don’t, you’re going to love this episode. Chapters 00:01 - Introduction 01:22 - Background & Purpose 05:42 - Mastermind Dinners by Jayson Gaignard 09:18 - Selena Soo & Chris Winfield Case Study 14:52 - Autumn Witt Boyd Case Study 22:53 - Connection Call Tips 27:06 - Strategic Advice for Your Business You can purchase the book mentioned above through my Amazon affiliate link at https://amzn.to/46lYjnv Listen to Episode 160 of Hustle & Flow to hear the interview with Autumn Witt Boyd. Interested in working with me to create a custom marketing strategy that will work best for you? Learn more and register for the next round of Growth Accelerator at http://www.heatherjoyhubbard.com/growthaccelerator Never
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#201: Strategic Planning for Couples with Aman Costigan
23/07/2024 Duração: 32minCouples who set long and short-term goals with their partners can achieve remarkable success, individually and as a family. Today, Aman Costigan shares how her life changed when she started to expand her mind as to what's possible and then recruited her husband to join her in planning and dreaming of a better life. Four years later and they're both parents, retired from law at the age of 38, and creating the life and marriage of their dreams. Learn their secret and how to create these results in your own relationship. Chapters 00:29 - Listener turned guest Aman Costigan 02:11 - Practicing law and expanding dreams 05:04 - Individual planning versus couples planning 08:50 - What it took to hit their big goals in record time 16:09 - Framework for a Quarterly Marriage Alignment Retreat 22:21 - How to get your partner on board 27:44 - Working with Aman & Tom To learn more about Aman and join her next Quarterly Marriage Alignment Retreat Program, visit https://www.amancostigan.com/program Be sure to fo
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#200: Celebrating 200 Episodes with Trivia, Memories, and a Giveaway!
16/07/2024 Duração: 30minLess than 3% of podcasts make it to 200 episodes. And, yet, here we are! Thanks to you, Hustle & Flow is still going strong. What started as a podcast just for attorneys has become a go-to resource for women in many different professions. To celebrate, I’ve recorded a special (albeit silly) episode reflecting on the last 7 years and previewing what’s to come. And I’m hosting a special giveaway worth $250 of Miraval goodies. To enter the giveaway, go to http://www.HeatherJoyHubbard.com/Giveaway Even if you typically listen on your favorite podcast app, this might be one where you actually want to check out the video version given the ridiculous outfit changes and vignettes. Congratulations and enjoy! Chapters 00:29 - Let’s celebrate 01:44 - Miraval Giveaway 03:34 - Time capsule - 7 years 10:55 - Trivia 16:55 - Favorite & least favorite episodes 24:55 - Future of Hustle & Flow Enter the giveaway through July 21 at http://www.heatherjoyhubbard.com/giveaway Let me know your favorite episodes an
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#199: Therapy versus Life Coaching with Kori Linn
09/07/2024 Duração: 33minEver wondered what’s the difference between therapy and life coaching? Or what questions to ask when you’re considering hiring them? Today, special guest Kori Linn joins me to discuss when to hire a therapist or coach, what to expect, how to make sure you’re a good fit with their approach and personality, and the types of topics that are best suited for each. I also share my own experiences working with therapists and coaches. If you’ve ever considered hiring a therapist or coach but weren't sure if it was right for you, this episode is for you! Chapters 00:29 - Kori, Kara, and life coaching 02:10 - The difference between a life coach and therapist 08:27 - Interviewing coaches and therapists 11:43 - Licenses, regulations, and certifications 18:28 - Working through conditioning and expectations at any age 26:28 - Getting uncomfortable to get what you want 29:44 - Working with Kori To learn more about Kori Linn and her coaching practice, visit https://www.korilinn.com/learnmore Be sure to follow Kori
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#198: Why I Quit Being a Laywer
02/07/2024 Duração: 32minIt’s been almost 10 years since I left my law firm to start my own business. And, yet, I still get asked the same questions now that I did when I first made the leap. I think some people are genuinely curious, but I suspect most of the questions relate to their own hopes, dreams, fears and insecurities. So, today, I’m answering all of your burning questions and I hope it inspires you to follow your dreams! Chapters 00:28 - Introduction & questions I get asked 02:06 - Why did you quit law? 06:58 - How did people react when you quit? 12:29 - How did you make the decision to quit and what did the transition look like? 19:32 - Do you regret going to law school or becoming a lawyer? 22:55 - Do you ever miss being a lawyer? Is there any chance you’ll go back? 28:24 - How to process a potential move yourself To attend an upcoming free Mid-Year Alignment workshop, go to http://www.heatherjoyhubbard.com/alignment To register for the next Growth Accelerator cohort, visit http://www.heatherjoyhubbard.com/growthac
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#197: Create More Time in Your Day
25/06/2024 Duração: 30minAlways feel overwhelmed and behind? Wish there was more time in the day to get it all done? Today, I’m sharing the #1 time management concept that’s going to help you create more time in the day. Not only will you get more done, you’ll have more energy! Don’t believe me? Listen to the episode and then try it for a week and see what happens. You never know… it might just change your life! Chapters 00:29 - Introduction 05:00 - Stephen Covey “Big Rocks” concept 08:00 - How to categorize tasks 19:30 - What gives you energy versus depletes you 24:36 - Overcoming common obstacles 26:22 - Experiment for 7 days Have questions about today’s episode or want to share additional time management tips? Join in the conversation by leaving a comment on the YouTube version of this podcast at https://youtu.be/rM1TLhLIaYk Links referenced in today’s episode: Episode 99 - Changing Your Habits - https://youtu.be/Ug-s9MJNuxM The 60 second video with the visual explanation of the “big rocks” concept can be viewed on Heather’