The Brendon Show
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 440:58:32
- Mais informações
Informações:
Sinopse
Go behind the scenes with Brendon, the world's leading high performance coach and one of the Top 100 Most Followed Public Figures in the world, as he speaks to 20,000 people in arenas, coaches celebrities, helps his students, and reaches millions of people every week with his message for how we can all live, love and matter.
Episódios
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Workout: Start Your Dream
14/06/2021 Duração: 06minHave you ever had a dream that you were scared to begin? In today's episode, get motivated to start your dream as you workout to motivational music and a powerful message about overcoming fear, and taking that first step. "No matter how small you start, start something that matters. Start something that makes your heart feel full, something that does scare you. Start something that brings your life back." If you're looking for the courage to start your dream, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping). Follow me on Instagram. ABOUT: Brendon B
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Midyear Check-In
11/06/2021 Duração: 15minWe're almost halfway through 2021! As high performers, we all want to win the year, and one of the best ways to ensure this happens is by completing a midyear check-in. In this episode, get out your pens and journal, and assess your progress, goals, and desires to make 2021 a success. "You must integrate your wins. You must celebrate them and pull them in. Take the actions and let that pride come into your heart and soul. That is how you get more confident and successful each year.” If you'd like to make the next 7 months the most productive and successful yet, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performan
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The Two Sides to Any Great Relationship
09/06/2021 Duração: 16minWe all want meaningful relationships that are constantly flourishing. So how can we be proactive about them, and ensure we are showing up as our best for those we love most? On your path to more fulfilling relationships, consider this: "If you aren’t consistently challenging yourself to grow, your relationships will become stagnant. You must improve, be independent, and strive to be your best in and outside of the relationship in order for it to thrive." If you'd like skills to create rewarding and fulfilling relationships, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you ju
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Workout: Build Courage
07/06/2021 Duração: 03minWe all experience times in life where something didn't go the way we planned it, we hit a major roadblock that we couldn't overcome, or we just got too scared and hurt to keep trying. In order to be the best possible version of ourselves, we need to find a way to let hard times stay in the past and build momentum to envoke courage. In this episode, get inspired for your daily workout with motivation to help you build up the courage you need today. “Discouragement destroys creativity. When you can put yourself in an environment where you feel like you’re learning, that will spark curiosity and build a foundation of creativity. Do this and we can ignite your courage once again.” If you're looking to redefine yourself and live a life of courage, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplann
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Organize Your Ambitions
04/06/2021 Duração: 23minIf you're an ambitious person, and you have a long list of goals and dreams to accomplish in your life, then you need to have some organization and structure to make sure you're staying accountable and on track. Let's get you the tools you need to bring all those dreams to fruition. On your path to creating a game plan for your goals, consider this: “Impulse control is not something we gain in the moment. It comes from making hard decisions repeatedly and training your willpower. You have to teach yourself to start prioritizing health and less to letting your impulses take over.” If you’re looking for inspiration to manage your ambitions, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my we
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Self-Soothing Techniques
02/06/2021 Duração: 11minProductivity and progress should always be at the top of our list, but if we aren't taking the necessary time to stop and address emotional distress along the way then we are doing ourselves and others around us a disservice. We must implement self-soothing techniques into our days if we want to be successful for the long haul. In this episode, learn how to implement self-soothing techniques into your day without compromising your progress. Along your journey to emotional wellbeing, consider this: “I know the sooner I end my anxiety and frustration about something the more healthy, productive, and forward-thinking I am. I don’t want to stay stuck in that mindset so I have to self-soothe. You have to implement self-soothing techniques on an active basis to be closer to your real emotional powers.” If you'd like to create self-soothing techniques to help aid your success, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day
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Workout: Let Go
31/05/2021 Duração: 05minWe all have pitfalls at some point and make mistakes throughout our lives, but we cannot let that define us and we have to learn to let go of the baggage in order to succeed in our endeavors. In this episode, get pumped for your daily workout with motivation to help you push away mistakes from the past and lead the way for a new tomorrow. “Let go of the baggage. You’re never going to touch the rim of your full potential if you’re weighed down by baggage. You have to be willing to break from the past to have the future you so desperately desire.” If you're aiming to be a high performer full of energy and life, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHR
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Building Your Organization
28/05/2021 Duração: 25minIf you're building a company or pursuing a passion at some point you're going to have to build a team and infrastructure to support and help you push the boundaries of your vision. Every team takes time and energy to develop, but it is essential to building your dreams and pursuits to the full extent you know is possible. In this episode, learn why it is crucial to develop your team earlier rather than waiting forever. On your path to growing your dream team, consider this: “If you’re a great people manager, you are an unbelievable asset. However, you will never be truly activated without either greater goals for the organization where you can activate the people you already have or the decision to activate more people to reach a higher goal.” If you're looking for motivation and direction to help you build a dream team, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HER
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How To Find Meaning and Fulfillment
27/05/2021 Duração: 14minHaving a busy life can sometimes lead us away from focusing on the tasks that give us real meaning and purpose in life. In this episode, learn what to focus on when you're feeling lost or unfulfilled so you can show up for those who matter most and live the life you know you were born to live. “The secret to my wellness routines is about focusing on meaningful days and pursuits. Wellness to me cannot exist separate from meaning and fulfillment. I can't stress this enough.” If you're looking for ways to feel more fulfilled in life, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you,
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25th Anniversary & New Direction
26/05/2021 Duração: 01h16min25 years ago tonight, I was in the car accident that sent me on my own personal growth journey. This morning, I sat down and recorded the lessons I've learned in life, and revealed what I'm working on for my next stage. It's not my normal episode - a rare early morning reflective mood. It also happens to be a super moon and lunar eclipse, and the day of our GrowthDay app launch which we've been working tirelessly towards. (Sorry, only on desktop and Android - Apple iOs coming by Saturday!). Serendipities! Enjoy, and support me and the show by joining us at GrowthDay.com.
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Workout: Push Through Discomfort
24/05/2021 Duração: 04minLetting other people's judgment affect you will kill your work, your relationships, and your dreams. In this episode, get inspired for your daily workout with motivation to help you push past all the discomfort and judgment around you so you can continue pursuing your dreams. “We know you’ll survive this situation or period of time, but I’m curious what will it feel like if you’re thriving? Would it be worthwhile to have a few haters or a little hardship if you’re able to wake up energized doing what you love every single day?” If you'd like to feel motivated to push through discomfort, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy
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How To Balance Short and Long Term Goals
21/05/2021 Duração: 27minWe all have goals that we’re passionately working on, but sometimes life gets in the way, we get preoccupied, and eventually lose momentum. So how do we put a stop to constantly feeling overwhelmed, and make our goals come true faster? In this episode, we learn about a few fundamentals for setting goals in order to succeed in life. On your path to achieving all your goals, consider this: “In terms of high performance, those who more greatly value their will and desires at the cost of building community tend to be people who can’t sustain high performance. You need to ask yourself if you’re building the team and relationships you need to go faster and sustain high performance towards your goals.” If you're looking to establish the right mindset to achieve all your goals, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planne
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Tips for Developing Close Relationships
19/05/2021 Duração: 17minWe all know that it can be tough to hold onto deep and meaningful relationships in our busy lives. However, it is crucial to work on having healthy relationships if we want to experience our highest levels of happiness and well-being. In this episode, discover what you need to work on in your relationships to reach your highest self and manifest happiness consistently. On your path to developing better relationships, consider this: “I don’t think that you can be well if your relationships are unwell long term because wellness is a social thing. The world's healthiest and happiest people tend to have a few relationships that are healthy and deeply matter to them.” If you'd like tools to improve your communication and relationships, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Su
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Workout: Feel the Win
17/05/2021 Duração: 04minSometimes, we let life slip by and forget to feel the day. In this episode, get inspired for your daily workout with motivation to help you celebrate the wins, whether large or small. "It's your time to get a better connection with your internal world. One way to do that is to allow yourself to feel those small steps and wins." If you'd like to feel more connection in your day, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping). Follow me on Instagram. ABOUT: Brendon Burchard is the world’s leading high performance coach and one of the most-watched,
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Creating Your A-Team
14/05/2021 Duração: 27minIf you're wanting to make a big impact in the world, it's inevitable that you'll need the help of others. In this episode, get perspective on how to deploy teams to help you achieve your personal dreams and professional goals. As you build your a-team, consider this: “You should focus on your team as much as you focus on your tasks. The more you do this, the more likely you will achieve an extraordinary quality of life.” If you'd like to build an a-team around your personal and professional life, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping). Foll
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Foster and Regrow Your Energy
12/05/2021 Duração: 15minHave you ever ran out of energy before the day was halfway over? Do you suffer from low energy and wonder what you could do about it? In this episode, discover how to identify why your energy is dipping, and what to do about it, today. On your path to more energy and vibrancy, consider this: “If I don’t feel well I have to review the last 72 hours, release what caused me to lose energy, and focus on movement and diet.” If you'd like tools to increase your energy naturally, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping). Follow me on Instagram. ABO
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Workout: Rise Above Fear and Regret
10/05/2021 Duração: 08minWe all experience fear of the future, and regret of the past. But how do we overcome it? In this episode, get inspired for your daily workout with motivation to help you shed regrets of the past, and obliterate fear of the future. "I don't want to get to the end of my life in think: 'I wish I would have, I should have, I could have.' So instead of regretting the past, I simply hope for a better tomorrow." If you'd like to live, love, and matter with no regrets, this episode is for you! If you'd like to create systems to support your success, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought
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Your Infrastructure for Creativity and Productivity
07/05/2021 Duração: 20minWe all want to be productive toward our goals, but we can't always rely solely on our discipline to get things done. In this episode, learn how to build infrastructure into our daily actions so that progress is 'built in' to our lives, and we can have more predictable success. “You need infrastructure in your life in order to succeed. Infrastructure can be an accountability partner, productivity software, a coach, or your gym clothes set out each morning. I don’t know exactly what that is for you, but you need to evaluate your surroundings and determine what tools you need in order to succeed.” If you'd like to create systems to support your success, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscrib
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How to Face Your Fears
05/05/2021 Duração: 12minIn life, everyone experiences fear. So how do you deal with these feelings effectively? In this episode, discover ways to determine when fear is a real danger, versus when you're magnifying it to be bigger than it actually is. On your path to overcoming fear, consider this: “Mental resilience often comes from shedding light on fears. It means sitting down, taking an honest look at what you’re facing, and understanding that mental resilience comes from perspective. Ultimately, it is communicative people that talk about their fears who are the most resilient.” If you'd like to gain a healthier perspective on your fears, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR
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Workout: Release Anger
03/05/2021 Duração: 06minFrom time to time, we all feel anger and frustration. In this episode, get motivated for your daily workout with motivation and real-world actions you can take to release anger and transform it into more productive means. "Anger weighs you down. So you've got to let that stuff go and cultivate gratitude and enthusiasm. Once you do that, you can change your life." If you'd like motivation to release anger and improve your life this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping). Follow me on Instagram. ABOUT: Brendon Burchard is the world’s leading hig