The Brendon Show

Have you ever felt out of congruence with your best self? In this episode, get motivated as you workout to motivational music and discover how to stay in congruence, become more capable, and feel worthy so you can live each day fully. “Most people’s standard is survival. They know they deserve food, to have a job, to make rent...but they never say ‘You know what, one day I deserve wealth… I deserve a deep, magical marriage…'. Raise your worth, and experience the brighter colors of life.” If you'd like to feel more congruent and worthy, this episode is for you! 5 Recommendations: 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!  

From time to time, we all find ourselves letting external influences make decisions for us, instead of making our own decisions. In this episode, discover ways to master personal responsibility so you can take back the wheel of your life and your future. “I feel that when we are more personally responsible for our own lives, our life blooms. A real sense of total truth with what life is supposed to be for ourselves.” If you'd like to feel like you have more control of your life, this episode is for you! 5 Recommendations: 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!  

If you're looking to get things done in life, chances are you'll have to lead or influence people from time to time. In this episode, discover how to align the feelings, beliefs and efforts of the people you lead, toward something significant. “As a coach and leader it is so important to not micromanage your teams and instead let them be who they are. You need to demand this of yourself as well." If you'd like to become a more masterful leader, this episode is for you! 5 Recommendations: 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!  

Have you ever known deep down that you should be eating better, exercising more, or spending more time with family, but for some reason your actions don't match what you know you should be doing? In this episode, get motivated as you workout to motivational music and discover one of the most powerful ways to get yourself to take the right actions; knowing your why. "Most people wait until it's too late to find what is necessary. Their partner walks out on them, so now they want to shape up. They get a health scare, so now they want to exercise. People wait until the very last moment because it's so much easier to be comfortable than to try. So be a high performer, and try!" If you'd like to feel in alignment with your desires, this episode is for you! 5 Recommendations: 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and

Ever since we were kids, most of us were told that we had to find our life's purpose. But do we really 'find' it, or is it something we decide on? In this episode, uncover the clues that lead to your life's purpose so you can live fully, love openly and make a difference in this lifetime. “If we are alive, maybe part of life's purpose is to be fully alive. How simple is that? Imagine if all your day consisted of was being alive.” If you'd like more clarity when it comes to your purpose, this episode is for you! 5 Recommendations: 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!  

Whether we realize it or not, we're all leaders. Some of us lead a team of employees, while others lead our children, friends, or communities. In this episode, discover five tactical strategies you must remember to empower those you lead. “You’ve got to know when to hit the gas and when to slow down. You’ve got to know when to take on a project and when to not, in order to achieve it with harmony and sanity and avoid burnout.” If you'd like to work on becoming a better leader, this episode is for you! 5 Recommendations: 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!  

Did you know that EVERY DAY I create a unique coaching audio for GrowthDay app members? We call it Daily Fire. I thought you'd enjoy this one - if you love it, go signup at GrowthDay.com or download the app on your iPhone or Android: 5 Recommendations: 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!

Have you ever stayed up all night to complete a project, only to feel burnt out the following day? In this episode, get motivated as you workout to motivational music and learn how to play the long game so you can achieve all of your dreams and goals without burning out. "There are so many nights where I think 'If I just stay awake for four more hours, I can get so much done!' But if I do, I'll be burnt out 72 hours later. Those who play the long game don't compromise in the short term, because they know it will catch up to them later." If you'd like to achieve high performance over the long term without burning out, this episode is for you! 5 Recommendations: 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburc

If you're like most people, you feel confident in some situations and self-conscious in others. In this episode, discover 5 ways to be more confident, so when that vulnerable situation arises, you're feeling empowered and prepared. “Real confidence is simply having the ability to genuinely express who you truly are and to pursue things that you truly desire. Believing in yourself and believing in where you’re going is confidence. It doesn’t take a whole lot of magic.” If you'd like the tools to feel confident in every situation, this episode is for you! 5 Recommendations: 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!  

Occasionally, we find ourselves having challenging conversations with those we love most. In this episode, discover the three E's framework to ensure that when a challenging conversation happens, that you show up for those you love as your best self. “The relationship needs to come first. You are co-creating the relationship and your future together. People support what they create and that is why your relationship will flourish if you build it together. This is everything.” If you'd like a framework for overcoming challenges with your loved ones, this episode is for you! 5 Recommendations: 1. Get the GrowthDay app for all your personal development in one place:  https://growthday.com 2. Read my bestselling book, High Performance Habits: https://amzn.to/2vhf82C 3. Get the High Performance System online (the full course and assessment!): https://www.growthday.com/hps-v4 4. Follow me on Instagram: https://www.instagram.com/brendonburchard 5. Text me at 1-503-212-6125!  

Have you ever felt like you weren't good enough or you weren't worthy? In this episode, get motivated as you workout to motivational music and learn how to destroy imposter syndrome so you can feel an immense amount of confidence as you strive toward your dreams. "Stop asking whether you look cool on social media, and start asking whether or not you're being of service. Because if you're helping people every single day, you're not worried about whether you fit in as much, you're going to worry whether or not you're getting the job done." If you'd like to stop feeling like an imposter and start feeling worthy of your dreams, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter

From time to time, we all experience rejection and criticism. But it's how we process feedback that determines whether it feeds our insecurities, or builds our confidence. In this episode, discover how to abandon your insecurities so you can become more resilient, and be less affected by negativity. “The actual form of rejection that shapes peoples identity and hurts them happens so rarely. This means that rejection poses no real threat to you...if you choose to believe it, know that it's an internal fear that you need to address, not a reality of the universe.” If you'd like to respond better to rejection and criticism, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, F

One thing that can really knock us off balance emotionally is when we have an argument or misunderstanding with the people we love most. In this episode, discover conflict resolution techniques so you can quickly overcome your challenges and get back on good terms. “Explicit communication is the most important aspect of repairing a relationship. You must say it, not be passive-aggressive, and you must use your words to describe exactly how you felt while also communicating what your request is for moving forward.” If you'd like techniques to repair your most meaningful relationships, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of

In life, we all have moments where we feel we've lost happiness. In this episode, discover powerful methods to generate authentic happiness so you have more control over your energy, your happiness, and your life. "You've got to self-will how you want to feel. That's why I started teaching myself that I must bring the joy. Look, if I'm going to bring energy into a space, it's either going to be joy, or it's going to be love." If you'd like the tools to navigate your emotions and feel more joy, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping). Follow

Have you ever worked toward a goal for so long, only to realize you might have chosen the wrong path? In this episode, discover how to think about the next steps in your life so you can become more aware of what you want, and devise a plan of action to reach it. “I always say that if there’s an area in your life you want to improve in, you need to study, pay attention, learn from, and model the most successful people in that field before you start. That is how you gain competence.” If you'd like to become more conscious of your desires and goals so you can reach the ones that matter most, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free co

We'd all like our romantic relationships to be as fun, empowering, and enjoyable as possible. In this episode, discover how you can honor your partner to make them feel seen, heard, and appreciated so you can grow and thrive together. “When we project upon our partners that they should think, act, and do things as we do, this stops us from honoring and having reverence for their individuality. Individuality is the thing that you should foster and appreciate most if you want to have a successful partnership." If you'd like to build a stronger, more meaningful relationship with your significant other, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Ge

For some of us, it's easy to love others, but hard to actively love ourselves. In this episode, get motivated as you workout to motivational music and take in a powerful message about self-love. "What I really do hope for you, is that you have a reverence for your life...an appreciation, a deep gratitude, a sense of enjoyment and enthusiasm that you're alive. That's where loving yourself starts from; outside of self, outside of others." If you'd like to build a stronger, more meaningful relationship with yourself, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you just pay you

As high performers, we all have dreams we want to achieve. On the path to achieving those dreams, it's not only the behavior of others that can hold us back but our own as well. In this episode, identify the behaviors that hold us back, and how to overcome them. "If you keep overly judging things in the short term, even if it is brought up to protect yourself, it will ultimately compromise your long term growth, fulfillment, and happiness. You need to let that go if you want your dreams and goals to come to fruition.” If you're looking to master the challenges that keep us from your dreams, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free

We all want to feel good and enjoy our lives as much as possible. One of the best ways to achieve this is by being truly present with whatever is right in front of us. In this episode, gain perspective on how to show up present and mindful each day, so you can get the most out of each moment. “Put the effort back into being present with your partner or spouse both in conflict and the beautiful times. Bring your awareness, your physical body, and your mindset to the moment with the other person. Just try.” If you're looking to feel each day with more grace and appreciation, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book Hi