The Brendon Show
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 440:58:32
- Mais informações
Informações:
Sinopse
Go behind the scenes with Brendon, the world's leading high performance coach and one of the Top 100 Most Followed Public Figures in the world, as he speaks to 20,000 people in arenas, coaches celebrities, helps his students, and reaches millions of people every week with his message for how we can all live, love and matter.
Episódios
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Create Your Battle Board!
30/04/2021 Duração: 24minWe can all benefit from tools to help us achieve more in life. In this episode, learn how to create a "battle board" that clearly outlines your plan for success. As you build out your battle board, consider this: "When you look at your specific goals over and over again, it rewires your brain and helps it recognize ideas, thoughts, and feelings that can help you accomplish your dreams.” If you'd like to create a powerful battle board to guide you toward your goals, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping). Follow me on Instagram. ABOUT: Bre
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How to Find Your Purpose
28/04/2021 Duração: 13minWe all have moments where we feel like nothing is going our way, but challenges can become the gateway to the next big transformation in our lives. In this episode, discover how to view your purpose and progress as a process, which allows us to see the bigger picture and feel empowered about the future. “You might feel stuck right now, but please realize that being stuck can be the gateway to the next level of your life. If you bemoan this moment and get frustrated when you’re stuck, focus on resilience...your life is actually expanding amid the frustration.” If you'd like more resilience and perspective in challenging times, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newslett
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Workout: Gain Back Motivation
26/04/2021 Duração: 06minFrom time to time, we lose focus or feel a lack of motivation. So what can we do to gain it back? In this episode, discover what's happening when you feel like you've lost motivation, and the actions you'll need to take to get back on track. On your path to refocusing and gaining back momentum, consider this: "I avoid distractions completely. I'm not standing in line checking Instagram. I block that time, so I know when that is supposed to happen. Otherwise, I'm focusing on the major activities that are moving my life forward." If you'd like to feel energized, motivated, and ready to take on the world, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS.
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Health and Productivity Habits
23/04/2021 Duração: 25minWe all know that our productivity is closely tied to our health. So what habits can we implement to thrive more and reach our goals? In this episode, gain insight on ways to improve your health and achieve your dreams. “Scoring yourself on a regular basis is incredibly powerful. You have to take something you’re working on and score yourself from 1 to 10. A frequent assessment of your performance generates self-awareness and gives you a better gauge to know where you’re at in life.” If you'd like habits and tactics for better health and productivity, this episode is for you! The YouTube video Brendon mentions in the episode, "How To Let Go": https://brendon.com/blog/how-to-let-go/ For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million s
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Techniques for Relieving Stress and Tension
21/04/2021 Duração: 14minWhen we're stressed, we often respond to challenges differently than we would if we were energized and confident. In this episode, learn techniques to relieve stress and tension so we can overcome challenges with ease and perform at our highest potential. “When you learn to release the tension and stress in your life on an ongoing basis, you’re more free, loose and in flow when that difficulty hits. This is key to your success in maintaining resilience.” If you'd like a routine to release tension and stress, this episode is for you! The YouTube video Brendon mentions in the episode, "How To Let Go": https://brendon.com/blog/how-to-let-go/ For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BR
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Workout: When People Don't Support Me
19/04/2021 Duração: 05minFrom time to time, we all have people in our lives who don't support our decisions or don't believe in us. In this episode, get motivated for your daily workout with quotes about overcoming doubt, judgment, and people who don't believe in your dream. "In my heart, I knew I wanted to create. That desire was what I listened to, not other people's judgments or opinions. Own your dream, it's yours. It's okay if nobody else believes in you." If you'd like motivation to stop worrying about other people's judgments, this episode is for you! The YouTube video Brendon mentions in the episode, "How To Let Go": https://brendon.com/blog/how-to-let-go/ For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR B
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How to Double Your Progress
16/04/2021 Duração: 21minWe all have dreams, goals, and visions for the future. So how do we avoid distractions and make our dreams come true faster? In this episode, discover how to achieve double, so you can reach your destination in half the time. On your path to achieving more, consider this: “Part of achieving double is decreasing the frequency in which discouragement kills the next day. Instead of letting discouragement get the best of you, analyze what's happening and find what the next positive action is that you can take to move forward a little more.” If you'd like to get the things that matter done in less time, this episode is for you! The YouTube video Brendon mentions in the episode, "How To Let Go": https://brendon.com/blog/how-to-let-go/ For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog
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How to Build Resilience in Tough Times
14/04/2021 Duração: 21minIn life, we all face challenges. Some days everything is going our way, but other days, life can throw us some pretty challenging situations. In this episode, discover tools to keep you resilient during adversity, so you can receive life lessons without experiencing more discomfort than necessary. On your path to building resilience, consider this: "Resilience is ultimately the ability to direct ourselves from the discouragement, hurt, and pain of life toward meaning and grace.” If you'd like to respond to challenges with more grace and preparedness, this episode is for you! The YouTube video Brendon mentions in the episode, "How To Let Go": https://brendon.com/blog/how-to-let-go/ For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million s
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Workout: Advance Regardless
12/04/2021 Duração: 06minIn this new series, listen to motivational quotes and music to get you pumped for your morning workout and the beginning of the new week. The YouTube video Brendon mentions in the episode, "How To Let Go": https://brendon.com/blog/how-to-let-go/ For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping). Follow me on Instagram. ABOUT: Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures o
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Use Your Mind to Improve Your Day
08/04/2021 Duração: 17minEach morning, we have the choice to show up with great energy or allow the day to control our emotions. In this episode, learn ways to use your mind to improve your day, so you can bring the joy to each moment. On your path to higher quality days, consider this: “I think the most important mindset that people can have is expansive ambition on their lives, their family's lives, and the impact they can have. I believe that things will expand if I keep showing up with a good attitude and take care of people.” If you'd like to appreciate the moment while striving for big dreams, this episode is for you! The YouTube video Brendon mentions in the episode, "How To Let Go": https://brendon.com/blog/how-to-let-go/ For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost)
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Reduce Stress, Increase Self-Confidence
06/04/2021 Duração: 25minHave you ever felt uncertain about yourself, insecure, or uncomfortable in your own skin? In this episode, get tips on how to look at life, so you can have more control of your emotional well-being, regardless of what happens in the outside world. "Confidence comes from intention and initiative. If you stay congruent and consistent with your intentions throughout your life your body and brain will know that you are capable of achieving everything you set your heart and mind on." If you'd like to reduce stress and increase self-confidence, this episode is for you! The YouTube video Brendon mentions in the episode, "How To Let Go": https://brendon.com/blog/how-to-let-go/ For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers o
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How to Win Back Time and Get Back on Track
01/04/2021 Duração: 22minHave you ever felt like there was no time to do the things that matter most in life? In this episode, learn how to win back time and get back on track so you can go to bed each day knowing that you showed up as your best and accomplished what mattered. On your path to better time management, consider this: “You don’t need to consume every piece of content that comes your way. This year belongs to those who are the most focused and disciplined.” If you'd like to accomplish more and have time for meaningful experiences in life, this episode is for you! The YouTube video Brendon mentions in the episode, "How To Let Go": https://brendon.com/blog/how-to-let-go/ For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly n
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3 Principles and 3 Practices for Better Discipline
31/03/2021 Duração: 17minWe all strive to feel alive, connected, and joyous in life. So how do we continue making progress while maintaining these feelings? In this episode, learn three powerful principles to stay disciplined, and the practices to make them a reality! “Your hard work must be attached to impact. The impact can’t just be about you, it has to also have a social connection. You have to have a reason to keep showing up every day and it has to be centered around impacting others in a positive way.” If you'd like to optimize your productivity while maintaining your emotional well-being, this episode is for you! The YouTube video Brendon mentions in the episode, "How To Let Go": https://brendon.com/blog/how-to-let-go/ For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) wee
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Unshakable Confidence
30/03/2021 Duração: 25minFrom time to time, we all feel a lack of self-confidence. But how can we minimize those insecurities and feel empowered regardless of what happens to us? In this episode, learn how to generate confidence from within. On your path to unshakable confidence, consider this: “I personally believe that real confidence comes from the belief in your ability to figure things out. Even if you've never done something before, you have to just inherently believe in yourself and say: 'If I can learn this, then I can do it.'” If you're ready to develop exceptional confidence regardless of what happens in life, this episode is for you! The YouTube video Brendon mentions in the episode, "How To Let Go": https://brendon.com/blog/how-to-let-go/ For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. N
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Your Emotions Control Your Goals
25/03/2021 Duração: 23minWe all have big goals, but for some reason, we tend to stress about achieving them. In this episode, get powerful takeaways on how to regulate your emotions so you can feel good along the entire journey. On your path to having a better handle on your emotions, consider this: “One reason people lack focus and discipline is that they beat themselves up when they don't accomplish their goals, and it hurts their confidence. When they lack confidence, it makes them want to avoid the work, which ultimately hurts their discipline. Instead, be kind to yourself, and you'll get a lot more done.” If you’re looking to increase your discipline and productivity, this episode is for you! The YouTube video Brendon mentions in the episode, "How To Let Go": https://brendon.com/blog/how-to-let-go/ For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highper
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How to Develop Discipline
24/03/2021 Duração: 14minIf you want to achieve extraordinary things, you have to be disciplined in your actions. In this episode, learn how to operate like the most prolific people in the world. On your path to a powerfully productive life, consider this: “Discipline requires growth days; days that you focus exclusively on your growth. When you do this, you grow every day, so discipline gets easier.” If you’re looking to increase your discipline and productivity, this episode is for you! The YouTube video Brendon mentions in the episode, "How To Let Go": https://brendon.com/blog/how-to-let-go/ For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bo
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If You Can't Start or Want to Quit
23/03/2021 Duração: 28minToo often, we wait to start our dream, or we lose hope when it doesn't manifest in the way we expected it to. But there will never be a perfect time to follow that dream, and it's never too late to make it happen. In this episode, learn how to overcome the fear of starting something new and gain back hope to continue moving forward. “The greatest comeback stories happen when you realize why you need to rise up and change your course...especially when doing so can influence and serve others.” If you’re looking to gain the courage to start something or gain the confidence to continue, this episode is for you! The YouTube video Brendon mentions in the episode, "How To Let Go": https://brendon.com/blog/how-to-let-go/ For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (
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How to Build and Maintain Confidence
18/03/2021 Duração: 24minFrom time to time, our confidence gets tested. You get bad news, you don’t feel attractive, you feel incapable or uncertain. In this episode, learn how to bounce back from insecurities and show up feeling confident, certain, and empowered. On your path to long-term confidence, consider this: “Real confidence isn’t structured, it’s spontaneous, flowing, and in the moment of presence. Believe me that confidence is the dance of being truly you.” If you’re looking for sustained, reliable confidence, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you just pay your shipping). Follo
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How to Deal with Physical, Mental, and Emotional Burnout
17/03/2021 Duração: 15minAs high performers, we are constantly striving to be as happy and fulfilled as possible. But from time to time, we all feel physically and emotionally worn out. In this episode, learn what to do when you're feeling physical and emotional burnout, and how to revitalize yourself so you continue to feel as much joy as possible. “Feeling the day should be in your top 1 or 2 priorities every day. The whole mindfulness movement is really architected to feel the day and be present.” If you'd like to equip yourself with the tools to overcome physical and emotional overwhelm, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Per
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How to Lead with Excellence
16/03/2021 Duração: 22minWe all want our families, friends, and teams to thrive and achieve great things. So how do we avoid setting high expectations and not reaching them? In this episode, learn 5 key ways to show up and empower your family, friends, and teams to operate at their highest potential. "Excellence is made when people realize how much work you put into something. And they’re never going to realize how much work you put into it until you start showing them the process.” If you'd like to give those around you the best chance of success, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Performance Habits (I bought it for you, you ju