Still Standing With Valerie Silveira
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 110:36:26
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Informações:
Sinopse
Podcast by Valerie Silveira
Episódios
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Taking Off The Cape
31/10/2024 Duração: 07minIn this heartfelt episode of Warriors in Hope with Valerie Silveira, we dive into the reality that as parents, we often don the 'Supermom Cape,' believing we can save our children from the grips of addiction. But the truth is, despite our love and determination, we can’t control their choices. Join me as I share insights on recognizing when this cape becomes a burden, leading us to self-destruct instead of helping our loved ones. Embrace acceptance while finding the strength to prioritize your own well-being. It’s time to let go of the cape and reclaim our lives. Tune in for guidance, hope, and a few laughs along the way! Learn more at ValerieSilveira.com.
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Shedding The Shame & Guilt
31/10/2024 Duração: 06minIn this empowering episode of Warriors in Hope with Valerie Silveira, we confront the heavy burdens of shame and guilt that often accompany the journey of supporting a loved one through addiction. Many of us carry these feelings, believing they are part of our responsibility. Join me as we explore practical strategies to shed these negative emotions and embrace self-compassion. Through real stories and relatable insights, we’ll discuss how letting go of shame and guilt can pave the way for healing, resilience, and a renewed sense of hope. Discover how you can reclaim your narrative and step into a brighter future. Learn more at ValerieSilveira.com.
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Removing The Burden
31/10/2024 Duração: 03minIn this insightful episode of Warriors in Hope with Valerie Silveira, we tackle the critical issue of how often we unconsciously place the weight of our happiness on our children struggling with addiction. It’s easy to get caught up in the belief that their well-being determines our own. Join me as we explore the importance of detaching our happiness from their choices and learning to find joy within ourselves. We'll discuss how to reclaim our emotional well-being and take responsibility for our own happiness. Discover how freeing ourselves from this burden can lead to healthier relationships and a renewed sense of purpose. Learn more at ValerieSilveira.com.
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Permission To Matter
31/10/2024 Duração: 04minIn this transformative episode of Warriors in Hope with Valerie Silveira, we delve into the vital theme of recognizing our own worth amidst the chaos of addiction and loss. Many of us struggle to give ourselves permission to matter, often feeling overshadowed by the challenges our loved ones face. Join me as we explore the importance of prioritizing our own needs and well-being. Through heartfelt discussions and practical insights, we’ll uncover how granting ourselves permission to take up space and seek joy is not only essential for our healing but also sets a powerful example for those around us. Discover how to reclaim your value and embrace a life filled with purpose and strength.
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The Clubs We Never Want To Belong To
28/10/2024 Duração: 19minIn this poignant episode of Warriors in Hope with Valerie Silveira, we confront the harsh reality of being part of clubs we never chose to join—the club of "mom of an addict" and the club of "mom who has lost a child." These affiliations come with deep pain and heartbreak, yet they also create a unique bond among those who understand our struggles. Join me as we share raw, relatable stories and discuss how to navigate the complexities of these experiences while finding strength in community. We’ll explore ways to honor our loved ones and transform our grief into a source of empowerment, showing that while we may not have chosen these clubs, we can still find hope, healing, and connection within them. Learn more at ValerieSilveira.com.
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Fight Your Beast As If You Are In The War You Are In
23/10/2024 Duração: 13minWhether you like it or not, you are at war with your Beast! So, if you are in a battle, why not fight like you are? This message is important and inspiring! Become a Warrior in Hope: www.WarriorsinHope.com
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Smiling On The Outside Until You Can Smile On The Inside
15/10/2024 Duração: 15minIs it possible to fake it til you make it when addiction is in the family? Will it work to smile on the outside, and eventually, you genuinely smile on the outside? Join Valerie as she shares her experience with this situation. Become a Warrior in Hope: www.WarriorsinHope.com
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What I Learned Having Major Surgery
07/10/2024 Duração: 25minValerie shares some incredible insights into her learning experience from a recent major surgery in this episode. Some of the perspectives might surprise you. Enjoy this message of hope! Become a Warrior in Hope: www.WarriorsinHope.com
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What's On the Other Side Of Your Fear
02/10/2024 Duração: 16minI know you're scared. We all are. Life can be terrifying at times. But, on the other side of your fear is more courage and strength than you thought possible. Join Valerie and be inspired to choose courage. www.WarriorsinHope.com
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Leave The Isolating World Of Shame
24/09/2024 Duração: 22minIn this podcast episode, Leave the Isolating World of Shame, Valerie inspires you to stand on top of your story and choose who you become because of it. Valerie shares her own journey of overcoming shame and offers guidance on breaking free from the isolating effects of shame. She encourages listeners to embrace their stories, recognizing the power and resilience they've developed through difficult experiences. By standing on top of their stories, Valerie shows how individuals can take control of their narratives and consciously shape the people they become. This episode provides a hopeful perspective for those seeking to leave behind the world of shame and step into a more empowered sense of self.
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We Must Prioritize The Addiction Crisis
18/09/2024 Duração: 25minAs a family who walked through our loved one's addiction (my daughter, Jamie) and her murder, along with the now eight years and counting process leading up to a trial, we are speaking out about the addiction crisis. Drugs flooding into our country have got to stop, or the death and destruction of our sons and daughters will continue at the alarming rate that it is! Join Valerie and her son, Sean, and husband, Rich, as they encourage you to speak out for your loved ones. Link arms with Valerie at: www.WarriorsinHope.com
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When Their Journey Becomes Ours
11/09/2024 Duração: 18minAs our kids grow older, we have intersecting journeys, but when addiction (or another self-destructive path) enters the equation, we can begin living their lives. We abandon ours in hopes we can save them. It's understandable, but it can be detrimental to their journey. Join Valerie for another candid and robust discussion. www.Warriorsin Hope.com - Join us!
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The Ripple Effect Of Their Addiction
04/09/2024 Duração: 23minPODCAST ALERT: "The Ripple Effect of Their Addiction" In this episode, Valerie discusses the negative impact of their addiction on moms and other family members, and she emphasizes the ripple effect of the impact. Further, she will inspire you to create an entirely different ripple as you choose to stand up and fight for your recovery from the trauma of your addiction. Join Valerie as a Warrior in Hope! www.WarriorsinHope.com
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Candid Discussion On The 8th Anniversary Of Jamie's Murder
28/08/2024 Duração: 39minThis week, Valerie has a candid discussion with her son, Sean, and husband, Rich, on the 8th anniversary of her daughter Jamie's murder. It has been a long road and no end in sight with the so-called justice system, but they are still standing! We all go through unexpected twists and turns in our lives, and sometimes, we get smacked over the head by one of life's two-by-fours or experience an ongoing painful journey. Join us for an update on our story and hopefully some inspiration for you. Link arms with Valerie: www.warriorsinhope.com
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How I Stop Feelings From Taking Over My Life
20/08/2024 Duração: 20minFeelings can be overwhelming. They come out of nowhere, and many want to stick around permanently. If we allow our feelings to run the show, one feeling after the other will toss us around like a rowboat in the ocean. There is a way to honor and respect feelings but override their tendency to send us into sadness, despair, and depression. Even when the anniversary of Jamie's murder approaches, I use a few techniques to ensure that I don't allow my feelings to dictate my life. Hopefully, a tip or two can help you manage overwhelming feelings. Connect with Valerie at www.WarriorsinHope.com
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Living Life With The Low Hum Of Grief
13/08/2024 Duração: 39minIn this episode, Valerie chats with Warrior Annelle Abernethy about living with grief while embracing life. Annelle describes it as a low hum, a constant presence in life. Whether you have a loved one in addiction or recovery or one who has angel wings, this episode is a source of comfort and support. Remember, you are not alone in your feelings or your journey to freedom. Join us at: www.WarriorsinHope.com
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My Daughter's Addiction Left Me Feeling Alone In A Crowd
07/08/2024 Duração: 17minValerie's emotional journey through her daughter's addiction and tragic death was isolating despite her circle of family and friends. The weight of grief left her feeling lost in a sea of faces, overwhelmed by loneliness and despair. Valerie found solace and purpose through her struggles by channeling her pain into strength and empathy for others facing similar challenges. Opening up about her experiences led to a newfound connection with those who understood her journey. Valerie's story is a powerful reminder of the importance of reaching out and supporting others in times of darkness. By embracing her vulnerability, she transformed her loneliness into resilience and compassion, bridging the gap between isolation and community. Join Valerie at: www.WarriorsinHope.com
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Hope, Disappointment & The Moment Of Truth
31/07/2024 Duração: 42minIn this episode, Valerie and Warrior Annelle Abernethy discuss the impact of hope and crushing disappointment when you have a child in addiction. Annelle shared her moment of truth when she knew she had to let go of her son and rely on her faith. Importantly, Valerie and Annelle talk about reclaiming their lives from the collateral damage of addiction and overwhelming grief. You will be inspired and motivated to reclaim your life, and you might even find a couple of laughs in this inspiring episode of Warriors in Hope with Valerie Silveira.
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A Call To Courage For Moms Impacted By Addiction
22/07/2024 Duração: 16minIn this episode of Warriors in Hope, Valerie calls moms impacted by the collateral damage of addiction to courage. She will inspire you to accept what you cannot control and begin your journey to recovery to be a much-needed voice. Subscribe to the Podcast and join Valerie at Warriors in Hope. www.WarriorsinHope.com
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Fight The Beast Of Fear
17/07/2024 Duração: 15minFear is a Beast. It is the #1 culprit that holds us back or keeps us down. Fear steals our joy and crushes our dreams. Fear keeps us stuck in shame and guilt. No matter your circumstances, you don't have to live in paralyzing fear. Listen to Valerie's empowering Podcast episode and join us as a Warrior in Hope. www.Warriorsinhope.com