Still Standing With Valerie Silveira

In a heartfelt announcement, Valerie Silveira shares significant changes in her podcasting journey, signaling the end of her beloved Brave, Bold and Unfiltered podcast. As she prepares to embark on exciting new ventures, Valerie reflects on the community she has built and invites her listeners to join her in this new chapter.This Podcast will stay up so feel free to listen again! In the meantime, be sure to get on my email list: https://valeriesilveira.com/join-the-insider-circle/Your story matters, so live it courageously!

Time: We pass it, waste it, and even kill it! The one thing we cant' get more of. In this episode, Valerie will encourage you to invest the rest of your precious time!

In this episode, Valerie Silveira interviews April Izer, who shares her profound journey through a breast cancer diagnosis and treatment. April discusses the shock of her diagnosis, the fear and uncertainty that followed, and how she navigated her treatment with a focus on action and positivity. The conversation explores themes of control, the emotional toll of health challenges, and the importance of community support. April also reflects on her career transition from a research biologist to a health coach, emphasizing the courage it takes to embrace change and help others through their own struggles, particularly in the context of menopause.Connect with April at: https://AprilIzer.comYour story matters, so live it courageously!

In this episode, Valerie inspires you to go for what you want. To not put things off, but to step up and do it scared. What do you want and why are you not doing it now?Your story matters, so live it courageously!

Do you have yourself stuck in a self-imposed prison of guilt or unforgiveness? In this short inspiring message, Valerie motivates you to set yourself free. Be sure to listen to all the full episodes!

In this conversation, Valerie discusses the challenges many face during the holiday season, including stress, loss, and financial pressures. She offers practical tips for managing these challenges, emphasizing the importance of self-care, perspective, and finding joy in the moments that matter. Valerie encourages listeners to honor their feelings of loss while also focusing on the present and making memories with loved ones. Her insights aim to help individuals navigate the holidays with a sense of peace and joy, rather than stress and obligation.takeawaysYou don't have to do everything during the holidays.It's okay to say no to avoid overwhelm.Manage your finances wisely during the holiday season.Honor the feelings of loss but don't get consumed by them.Focus on the people who are present in your life.Practice self-care amidst holiday chaos.Keep the holiday season in perspective; it's just a few days.Lighten up and find humor in holiday mishaps.Create lasting memories instead of stressing over perfection.En

When trauma happens, grief hits, or disappointment occurs, it's easy to feel miserable. It can seem like the place to set up shop. But it's no way to live. After my daughter was murdered, I was tempted to stay there, but I refused. I hope this episode inspires you to refuse to give misery your company! If it resonates, be sure to leave positive review and share with others who can use a dose of encouragement.

Use this tip whenever negative or self-defeating words or thoughts take over!

In this conversation, Valerie Silveira reflects on her daughter Jamie's struggles with addiction and the profound grief that followed her tragic death. She shares her thoughts on the complexities of love and loss, emphasizing that grief is an inevitable part of loving someone deeply. Valerie's insights reveal the emotional turmoil of watching a loved one battle addiction and the lasting impact of that experience.Takeaways:Valerie reflects on Jamie's 15 years of addiction and her subsequent murder.Half of Jamie's life was marked by struggles and challenges.Grief is the price we pay for love,Avoiding grief means valuing nothing or loving nobody.Valerie emphasizes the complexity of grief as an emotion.Love and loss are deeply intertwined in human experience.The conversation highlights the emotional impact of addiction on families.Valerie's reflections provide insight into the healing process after loss.The discussion encourages listeners to appreciate the value of love despite the pain of grief.Your story matter

Your story matters, so live it courageously!

In this conversation, Valerie Silveira shares her personal journey through struggles and the pivotal role of faith in overcoming adversity. She reflects on her lowest point, emphasizing the importance of seeking divine support during challenging times.Key Points: My lowest point was when I told my husband Rich, I don't want to be here anymore.God won't give you more than you can handle. Oh, yes, he will.I was on my knees so many times because I needed God.I couldn't get through this without what only He could give me.I needed divine support during my struggles.Faith played a crucial role in my recovery.Personal struggles can lead to profound spiritual growth.It's okay to seek help from a higher power.Resilience is built through facing our lowest points.Sharing our struggles can inspire others. Your story matters, so live it courageously!

Your story matters, so live it courageously!

n this episode, Valerie Silveira discusses the importance of recognizing and confronting the spiritual battles we face in life. She emphasizes that ignoring these struggles can lead to emotional turmoil and encourages listeners to actively fight against their personal 'beasts,' whether they manifest as grief, addiction, or self-doubt. Valerie shares her own experiences with loss and the necessity of grieving while also advocating for resilience and courage in the face of adversity. Ultimately, she inspires listeners to take charge of their lives and make a positive impact on others.TakeawaysThere's a war going on in our lives that we can't ignore.Grief is a process that needs to be acknowledged.Feelings can be managed; they shouldn't control us.The battle starts in our minds; we must choose our thoughts.Everyone has their own 'beast' to confront.Forgiveness is a powerful tool for healing.We must stand up and fight for ourselves.Our struggles can empower us to help others.Making a difference in one person's li

Your story matters, so live it courageously!

In this episode of Brave, Bold and Unfiltered, Valerie Silveira reflects on the importance of courage and the influence we have on others, especially in times of darkness. She shares personal stories about her daughter Jamie, the impact of addiction, and the lessons learned through grief and resilience. Valerie introduces her new initiative, Unbreakable Kids, aimed at empowering the next generation. Throughout the conversation, she emphasizes the significance of making choices that leave a positive legacy and encourages listeners to stand up and be role models for others.takeawaysCourage is essential in influencing others positively.Messages from loved ones can provide strength and motivation.We often underestimate the impact of our actions on others.Facing personal struggles can lead to growth and resilience.Creating initiatives for youth can help empower the next generation.Our lowest points can serve as catalysts for change.The importance of making conscious choices in life.We have the power to leave a leg

When life comes at you for more than two decades, you either crumble under the weight of it, or you find purpose in the pain. In this episode, Valerie is joined by her husband, Rich, for an unscripted, spur-of-the-moment conversation about life, dreams, maps burning, and purpose.If this message resonates, be sure to subscribe, share, and comment!

This is the episode that can change everything for you. This is YOUR time. Your moment—to choose Freedom.If this episode resonates with you, be sure to subscribe and watch on YouTube. Get a copy of my latest book, Burn the Map. Importantly, share with someone who needs freedom, hope, and courage.

In this episode of Brave, Bold and Unfiltered, Valerie Silveira discusses the themes of resilience and courage in the face of life's challenges. Drawing from her personal experiences, she emphasizes the importance of choosing courage over fear, finding joy amidst pain, and the healing power of laughter. Valerie shares her journey through grief and the ongoing struggles her family faces, encouraging listeners to embrace their own journeys and find meaning in their experiences.TakeawaysLife presents us with inevitable challenges that we must face.Courage is a choice that we must make repeatedly.Finding joy in pain is essential for personal growth.Grief is a long journey, and it's okay to feel overwhelmed.We can rewire our brains to find happiness in difficult times.Laughter can be a powerful tool for healing.It's important to embrace the journey, not just the destination.Choosing to be a victim is a decision; we can choose empowerment instead.Our stories have value and can inspire others.We can turn our struggl

In this episode, Valerie Silveira discusses themes from her book 'Burn the Map', focusing on the importance of igniting hope and courage in oneself and others, especially during difficult times. She shares personal stories of struggle, resilience, and the transformative power of choosing to inspire others despite one's own challenges. The conversation emphasizes the significance of being a light for others and the impact of personal growth on relationships and community.- It's important to share your story to inspire others.- You don't have to wait for life to get better to act.- Your experiences can empower others to find hope.- Being a role model can strengthen family bonds.- You have the power to ignite change in the world.Check out these messages:00:00 Igniting the Spark of Hope10:03 Courage in the Face of Adversity19:05 Becoming a Light for OthersYour story matters, so live it courageously!