Still Standing With Valerie Silveira

The holidays can be filled with joy—but also stress, disappointment, and emotional triggers, especially for those navigating the challenges of addiction or grief. In this episode, I share practical tips to help you stay grounded, manage expectations, and even create new traditions that bring peace and purpose to your holiday season. Whether you’re facing family dynamics, grief, or simply the chaos of the season, these insights will help you focus on what truly matters and reclaim your joy.