Five Minute Habits For Healthy Living | Lessons From The Book The Wellness Code By Brian Morris, M.d.
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 8:23:12
- Mais informações
Informações:
Sinopse
Practical tools to improve healthcare . . . five minutes at a time
Episódios
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Habit 054: Gratitude (The Internal Practices)
25/05/2021 Duração: 16minThe internal process of gratitude is discussed.
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Habit 053: The Secret To Happiness (Part 2)
30/03/2021 Duração: 09minThe second part of our discussion of the secret to happiness is discussed in this episode.
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Habit 052: Support Those in Grief
02/02/2021 Duração: 09minSupporting those who are grieving is discussed in this episodic.
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Habit 048: The Healing Power of Music
23/06/2020 Duração: 13minThe healing power of music is discussed.
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Habit 047: Guide To Healthy Restaurant Eating (Part 2)
28/04/2020 Duração: 16minThe guide to healthy restaurant eating is discussed (part 2).
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Habit 046: Guide To Healthy Restaurant Eating (Part 1)
03/03/2020 Duração: 12minThe guide to healthy restaurant eating is discussed (part 1).
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Habit 045: The Key To Decision Making
07/01/2020 Duração: 10minThe key to decision making is discussed.
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Habit 043: Stay Connected To Your Faith or Spiritual Practice
17/09/2019 Duração: 07minStaying connected to your faith or spiritual practice is discussed.
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Habit 042: Stay Connected To Your Community
23/07/2019 Duração: 08minStaying connected to your community is discussed.
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Habit 041: Stay Connected To Your Friends and Family
28/05/2019 Duração: 08minStaying connected to friends and family is discussed.
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Habit 040: Stay Connected To Your Intimate Partner
02/04/2019 Duração: 08minIntimacy is discussed in this episode.
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Habit 039: Stay Connected To Self
05/02/2019 Duração: 09minStaying in touch with yourself is discussed.
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Habit 038: Building A Strong 3rd Leg
11/12/2018 Duração: 08minWe discuss building a strong 3rd leg of the four-legged stool.
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Habit 037: The 4-Legged Stool
16/10/2018 Duração: 12minThe paradigm of the four-legged stool is discussed.
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Habit 036: Aerobic Exercise
12/06/2018 Duração: 09minThe importance of aerobic exercise is discussed.
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Habit 035: Grieve Your Losses
01/05/2018 Duração: 11minThe importance of grieving your past losses is discussed.