Hustle & Flow With Heather Hubbard

If you’ve ever reached a big milestone but felt miserable afterwards or struggled to follow-through on your goals, then you know how much your emotions can lead you astray. In today’s episode, Natty Lewis shares neuroscience backed tips and tricks to help you improve your emotional resiliency and stay true to yourself in every aspect of your life and career.     Joy in the Journey is starting soon! It’s a yearlong program that includes an all-inclusive luxury transformational retreat at Miraval Arizona in March. If you’re looking for more peace, joy, healing, and clarity in 2025, this is for YOU! Learn more and apply at https://www.HeatherJoyHubbard.com/JoyInTheJourney   Chapters 00:29 - Meet Natty Lewis 01:29 - Miserable success  06:38 - Losing yourself as you climb the ladder  11:30 - Coming back to who you are  15:01 - Goals, identity, and motivation 20:38 - The science behind emotions  26:37 - Physically engaging with emotions  31:12 - Connect with Natty   To watch the video version or leave a comment, vi