Informações:
Sinopse
Shine On Radio ndash Find Your Shine with Kelly is the show that celebrates what makes you, YOU Join Kelly Wadler as she breaks down how to brilliantly fuel your body, love your reflection in the mirror and discover what makes you shine Kelly is an arts and wellness coach dedicated to helping guide brilliant women to their own light and self-love She is focused on holistic nutrition, empowerment, career building, physical health or nourishing the body and teaching others how to love the skin their in and feeling their best. We all Shine, sometimes we just need a little guidance to own our light. Confidence, Energy, Self-Love, and Shine Tune into this empowering, high-energy show and you will feel inspired to take ownership of your shine and live your true passion Shine On Radio with Kelly ndash Find Your Shine
Episódios
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Hello Summer and Goodbye for now with host Kelly Wadler
27/06/2016Tune in as Kelly gives us her top body positve tips for the summer season and recaps her first 6 months on Transformation Talk Radio.
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Loving to be me— accessing wholeness with self-realization coach, healer and spiritual teacher, Katie Kozlowski
20/06/2016Join us for a fun loving chat with Katie K about how she learned to love herself unconditionally and why she believes wholeness is where we are all headed. Even with a challenging past and dark memories, Katie has managed to not only survive but thrive and live a happy, healthy life. Learn how she did it and how you can too.
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Living in Alignment with Alyssa Kuzins
13/06/2016Today's episode is all about taking a leap of faith when you have no idea what is in store for you and not everyone supports or understands your newest venture. Alyssa discusses this amongst the backdrop of her journey into entrepreneurship as a yoga teacher and life + business coach to women. She talks about leaving graduate school for a self proclaimed "yoga career" all in the name of living in alignment and discovering her Truth.
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Creating sacred space and an environment to support well-being with coach and organization expert Katie Corritori.
06/06/2016Tune into to hear why it is important to create an environment, space and rituals that supports you. How your environment is linked to your health. And how you can begin to support your well-being through organizing.
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Spring Cleaning for the body, mind and soul. Kelly's top tips.
16/05/2016Tune in as Kelly goes over her top Spring rejuvenation tips for the body, mind and soul. We will be talking purging your living environment, empyting out noisy mental chatter and crowding out toxins in the body. It's going to be quite the informative show.
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Thigh Gaps Are Out of Style with personal trainer and fitness instructor Vanessa Checchio
09/05/2016How bachata and barbells became part of the same sentence, why it matters, and how come thigh gaps are out of style.
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The Art of Choice: Making Light from Darkness with NYC-based dancer, Laura Henry
02/05/2016NYC-based dancer, performer and personal trainer, Laura Henry discusses honoring our struggles, owning our fears, and making the choice to love them as the most essential parts of our identity. She will talk about the inspiration for her new poem-turned-dance drama "The Cave and The Light," which expresses her continuous journey toward discovering her true self. She sheds light on her challenges with perfectionism, self-doubt, unworthiness and her fear of being "too much," and how embracing them was her greatest act of self-love to date.
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Recipe for Fat Free Samosa with Empowerment Artist Smrita Jain
25/04/2016Smrita Jain discusses her forthcoming book Fat Free Samosa which chronicles her comical way of dealing with the good, the bad and all the fat! Using photography, graffiti style typography and her straightforward, charming sense of humor, Smrita highlights the fat and grime we're breeding inside our bodies. But she's not talking about how we look. Her philosophy is that being physically thin doesn't make you a perfect person. It is the fat, in the mind, that's usually hurting us, the small talks, discouragement, narrow mindedness, racism, sexism, habitual lying and many other issues that people tend to avoid discussing. Smrita takes these topics head on, tastefully and comically transforming a broad range of uncomfortable emotions and reactions into a positive outlook on her personal relationships with fat. we just didn't know how.
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Kelly is Answering All of Your Questions to Finding Your Shine!
18/04/2016Kelly has been collecting your questions and is dedicating an entire show to answering anthing and everything body positivity, nourishment and self acceptance. Plus, tips on how to start your own business and make your dream a reality.
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From Food Obsessed to Living My Best with Dina Garcia, Dietitian-Nutritionist & Mindful Eating Coach
11/04/2016Todays society has become obsessed with finding the perfect diet. Yet overweight, obesity, diabetes and heart disease are at an all time high. The disconnect lies in our hidden patterns and behaviors that negatively impact our ability to be fully aware of our food choices. Uncovering these hidden patterns and behaviors along with practical common sense nutrition is really all it takes to develop a happy relationship with food, fitness and your figure
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Live with the woman who started it all, Dr. Pat Bacilli!
04/04/2016Dr. Pat Baccili is the founder of Transformation Talk Radio and helps individuals and organizations break through their limiting Crust so they can reach their unlimited potential. Together we will be diving in to discover how you can break through your own upper limit and reach for your biggest dreams.
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Cultivating Confidence When Your Single (And Don't want to be) with Jennifer Castaneda
28/03/2016It's easy to be confident when the everything is looking good and things are going as planned. But how do you keep your head up and move forward when the nothing seems to be lining up for you. I want to share techniques that will help you stay sane, confident and as clear as you can while you walk through the mist.
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How to Become a Habit Junkie and Shine On with spiritual business coach, Elaine Wellman.
14/03/2016Who do you need to BE to get everything you want?Go on a journey with spiritual business coach Elaine Wellman to discover who you need to become to achieve your best life. Then, learn how to embody that vision as the anchor required to share your gifts with the world.
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Raising Happy Successful Children in the 21st Century
07/03/2016Kelly will be on with the founders of The Successful Child Trisha Pasternak- Berliner and Berit Rostad. Tune into learn how to help support and build a child’s positive/healthy self-esteem, decrease difficult behaviors and help give their child an academic competitive edge.
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LIGHTENING UP on your TRANSFORMATIONAL Journey, plus Bears on bikes with Bananas with Alison Lebrun
29/02/2016This interview is a light, and fun adventure of re-discovering our sillyness as Adults. Alison LeBrun is a Uniquelyu Coach, and she is passionate about helping people express themselves in the world. Besides hearing about some of the funny ways Alison expresses herself, you will also learn some simple tools to help you LIGHTENUP in your life, and get the chance to WIN a free session to let go of the old junk!
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Celebrating Body Positivity with Lillian and Liza from the Body Poscast
22/02/2016Join Kelly and the powerhouse hosts of the Body Poscast as they discuss the importance of the Body PositivityMovement and how you too can celebrate the skin you are in!
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Celebrating and Rocking Your Sensitivity!
15/02/2016When you are a Highly Sensitive Person the world can feel naturally overwhelming causing what seems like a never ending internal and external struggle. It does not have to be this way! You can absolutely learn how to rock your sensitivity, celebrate your unique strengths and embrace this gift!
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Healing the most important relationship in your life- the one with yourself and thus creating healthy partnership
08/02/2016Healing your relationship to your body and to food. Re-learning that we are all- at our core- infinitely, innately, limitlessly, and in abundance, deserving of self-love and self-worth. Re-learning that love- in its true definition- is our foundation for healthy partnership (the relationship to ourselves being the most important)
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Empower yourself in your personal style with Diane Pollack
01/02/2016Why style is not just superficial. Find your own personal style, then look and feel great on a regular basis. Grab your free 9 style tips to flatter your figure” guide for listeningHERE!Also! Don't miss Diane'sfree webinar with Savvy ladies on February 17th on “ How to dress empowered to succeed in life” If you can and want to offer them to listen to the webinar. The registration page for your webinar is now live and can be foundHERE!
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How To Make RADical Changes In Your Health
25/01/2016Tired of yo-yo dieting, setting health and fitness goals only to great each new year with the same resolution time and time again. May 2016 be the year that you make a RADical and sustainable change in your health.