Jochum Strength Podcast

On this episode of the podcast we have Cody Hughes – Cody Hughes is a sports performance professional currently working at the high school level in Madison, Alabama. He is a former college baseball player turned strength coach, with experience at the Division 1 and Division 2 collegiate level as well as in the private sector. Today Cody takes us down the rabbit holes of KPA’s vs KPIs – why he believes Strength is the #1 thing we should all be chasing and how he has perfected the art of interviews and communication – this episode is a must listen and I hope you guys got out as much out of it as I did! Thank You For Listening --- Support this podcast: https://anchor.fm/austin-jochum/support

On this episode of the podcast we have Ben Creamer – Ben is a Hand fighting and martial art expert and has worked with highschool all the way to professional athletes where he served as the Cincinnati Bengal’s head strength coach - he is the current director of sports science at the university of Washington – Today Ben takes us down the rabbit holes of Hand fighting – pass rushing and how he ties his back ground in martial arts with his mastery of sports science to create a holistic program for his athletes – this is a must listen from a true master of his craft – thank you guys for listening – Keep Chopping Wood --- Support this podcast: https://anchor.fm/austin-jochum/support

On this episode of the podcast we have Mason Hayes – Mason Is The Co-Director of performance at APEC where he has worked with multiple Pro – College and Highschool Athletes of All Sports – today Mason takes us down the rabbit holes of systemizing the Chaos – how we can take all of the “out there things we talk about” and apply it to a business model system that allows athletes of all ages to rotate in and out the door – he also talks to about how they implement gymnastics – the 8 vector system and spinal engine moves into the training of their athletes – I hope you guys get as much out of this podcast as I did – thank you for listening – keep chopping Wood --- Support this podcast: https://anchor.fm/austin-jochum/support

On this episode of the podcast Student Of Neuroscience and Psychology Eric Bocciardi takes us down the rabbit holes of Tools and Supplementation for mental health and cognitive performance - how we can use things such as magnesium - L-Theanine - Methyl Blue - and the Fisher Wallace Device to improve our mental well being! Thank you for listening - Keep Chopping Wood 

On This Episode Of The Podcast We Have Coach Bobby Whyte - Coach Whyte is an Elite Creator of Good Drills - Freak Athletes and a powerful business and on this episode of the podcast he takes us down the rabbit holes of how he did just that! Thank You For Listening - Keep Chopping Wood

On this episode of the podcast we have the one and only Pitching Doctor on a podcast I’ve been looking forward to having ever since movement through medicine recommended him a couple podcast ago (another great podcast listen if you haven’t already) today the doc takes us down the rabbit holes of neural training – how he implements rebounds – isos and plyometric training to level up the organism – the value of visualization in a training program to connect the mental and physical side of training and how he ebbs and flows his training from heavy barbell training to solely body weight! This is a podcast you will want a note pad and pencil for – buckle in – thank you for listening Keep chopping Wood

On this episode of the podcast we have Sam Wuest – Sam is a master of Acupuncture – tai Chi and A Certified strength coach – On this episode of the podcast we talk about how Sam Ties in all of these diverse backgrounds in to a holistic program – how sometimes our goal is not to do more but to learn how to calm down and recover and he asks the simple but profound question of “Can we do better’ – Sam is a beautiful example of how Range in fields can give you just that outside approach you were looking for to really see things for how they are – I hope you enjoy this podcast as much as I do! Keep Chopping Wood

On this episode of the podcast we have Coach Bryce McMurray owner of Medicine Through Movement a sports performance center focused on leveling up the human body! On this episode of the podcast Bryce takes us down the rabbit holes of Isos - Rebounds and how the environment shapes your training! You'll want notes for this one! Keep Chopping Wood 

On this episode of the podcast we have my friend and MGK Brother Collin Taylor. Collin is an ex professional football player, actor, strength coach and podcast host of the Cutt Off's and Coffee Podcast - where I met him a couple months ago for a phenomenal conversation! On this episode of the podcast Collin takes us down the rabbit holes of Comradery and Consistency and why these two things rule a program. How we can approach the field in a way of knowing your athletes name - not knowing there squat max and how He Became A Professional Football Player and the lessons he learned from that journey! I hope you get as much out of this conversation as I did - Keep Chopping Wood

On this episode of the podcast we have the legendary Coach Angus Bradley on to take us down the rabbit holes of RPE's - Gait - Bracing and How he took his background of Being a Rockstar Surfer and applied it to the world of Sports Performance! A Kickass Podcast with an even better dude - I hope you enjoy! Keep Chopping Wood

On this episode of the podcast we have the one and only Trevor Funk on to talk about all things Sun - Iso's and leveling up the human body to be able to do anything we want to do! Trevor is the owner of Wellness by Design where he works as a Sports performance and Rehabilitation Specialist and uses what we talked about today to get his clients to the highest level of performance they can be at! Hopefully you enjoy and thank you for being around for 100 episodes!!!! Just the start - keep chopping wood!

On this episode of the podcast we have Clayton Thompson and Mason Milkey owners of RS3 Sports a Baseball Performance Center and Online Training Platform! Clayton and Mason are fellow young strength coaches as well as NCAA Pitchers and they break down how they went about learning how to throw gas and hit bombs! These two will be on the podcasts for years to come and I'm looking forward to you guys hearing episode 1 with them! Thank you for listening -  Keep Chopping Wood

We are back with a Bang!!! Happy 2022 - Glad you are here with us! On this episode of the podcast we have an absolute must listen with the legendary Coach Kyle Dobbs! Coach Dobbs takes us down the rabbit holes of biases - motivation vs discipline and how we can all become meat rockets! One of my favorite podcasts in a while with a coach that has seen it all and had grabbed bits and pieces from everywhere to be where he is at! Hopefully you guys get as much out of this as I did - Keep Chopping Wood

On this episode of the podcast we have the one and only Stuart Borne on the podcast! Coach Borne is who I consider a mentor in the field of sports performance and is where many of my exposures to my current thought processes come from! Today Coach Borne takes us down his journey of becoming an Athletic Trainer, his transition into the field of sports performance and how he takes the Range approach to the field! This one is a banger! Get your note pads ready! Keep Chopping Wood

On This Episode of the podcast we have Coach Erica Suter (FitSoccerQueen on Social Media) Coach Suter is a sports performance coach and host of the qirls to queens podcast! Today she takes us down the rabbit holes of the ACL Epidemic, How to train the female athlete and her journey through the male dominated field of sports performance! I hope you enjoyed this conversation as much as I did! Thank you for listening - Keep Chopping Wood!

On this episode of the podcast we have Pratik Patel on to talk all things health, nutrition and a high performance life style! Coach Patel was a former NFL Nutrition Specialist for the New York Giants and has a vast array of knowledge on the field of high performance! I've been a fan of Coach Patel ever since I've seen him on Social Media and I love the message he brings to our world and hearing his journey only made this better! I hope you get as much out of this conversation as I did, thank you for listening, Keep Chopping Wood!

On this episode of the podcast we have Adam Menner, Sports Performance Coach and Partner at Varsity House where we specializes in speed development with athletes of all ages as well as business direction for the company! On this episode of the podcast Coach Menner takes us down the rabbit hole of how to create a business out of Sports Performance, how to get paid your worth, market and ultimately retire a satisfied Coach! This was an awesome podcast and I hope you take something from it! Keep Chopping Wood

On this episode of the podcast we have the LEGENDARY INTERN Lachen stealing the show! For the ones that follow our instagram page, Lachen has spent the past three months with us here at Jochum Strength and recently accepted a position as the Strength Coach For Gustavus's Mens Soccer Team, where he is allegedly the youngest strength coach in the nation! Listen to Lachen take us down the rabbit holes of what he learned this summer, how to incorporate nature into training and answering the question of "Why the world needs another strength coach" Thank you for listening! Keep Chopping Wood

On this episode of the podcast with have Robert Umfress AKA The Fascial Nerd on to talk all things Fascia! Rob does an amazing job of taking us down the rabbit hole and then pulling us back out and applying it to every day situations! Lots of notes to take on this, thank you for listening! Keep Chopping Wood

6 Meatheads, 1 Mic and the Show you all have been waiting for! This episode of the podcast is a must listen to! Trapped in a dungeon and post dunk session we were forced to dive deep into the world of sports performance, dunks and why we don't eat vegetables! An awesome podcast with a great group of guys! Thank you for listening, Keep Chopping Wood!