Jochum Strength Podcast

Eric Bocciardi - Tools and Supplementation For Mental Health and Cognitive Performance

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Sinopse

On this episode of the podcast Student Of Neuroscience and Psychology Eric Bocciardi takes us down the rabbit holes of Tools and Supplementation for mental health and cognitive performance - how we can use things such as magnesium - L-Theanine - Methyl Blue - and the Fisher Wallace Device to improve our mental well being! Thank you for listening - Keep Chopping Wood