T2 Hubcast

In this episode, Spencer Locker and Bernice Casserly explore the complexities of managing change in the workplace, why communication often falters and how unconscious motivators play a crucial role in shaping employee behaviour individually and interpersonally. They discuss the concept of PRINT® and how understanding core motivators can be the key to successfully navigating transitions and overcoming resistance within teams.  We also explore the importance of building psychological safety and the pivotal role leaders play in creating an environment where change is not just accepted, but embraced. Gain practical insights on how to lead your team through change with confidence and clarity. Useful Links: ​⁠⁠Trans2 Performance Website⁠⁠ ​⁠⁠Socials⁠⁠ Chapters Introduction to Change Management (00:00:00 - 00:03:51) Challenges in Leading Through Change (00:03:52 - 00:06:24) Introduction to PRINT® and Unconscious Motivators (00:06:25 - 00:07:42) Unconscious Motivator 1: Perfect, Correct, and Right (00:07:43

Scott Morrison and Martin Johnson tackle the modern-day pursuit of comfort and convenience and why now, more than ever, we need to embrace being uncomfortably comfortable. They dissect the 'comfort crisis’, exploring how our obsession with instant gratification is impacting everything from our relationships to our careers. From the pressures of modern parenting to the fast-paced demands of work, they explore the constant tug-of-war between comfort and growth. It's a raw and honest conversation about finding balance in a world that's constantly pulling us in different directions. Recommended Listening: Martin Johnson's 'I Am Human' Interview: New Book Explores Pain & Pleasure's Impact on Human Behaviour (48 minutes) Martin Johnson Breaks Down His New Book: "I am Human: Pain & Pleasure" (63 minutes) Resilience and Returning to Your Emotional Baseline (63 minutes) Useful Links: ⁠Trans2 Performance Website⁠ ⁠Socials⁠

Episode Description: Discover the secrets behind achieving optimal performance in both personal and professional settings. Join T2 CEO Martin Johnson & Tom Noblett (Content Executive) as they delve into performance models, debunk buzzwords, and explore what it really takes to perform at your best. From understanding the myths of peak performance to embracing the realistic and effective model of optimal performance, this episode is packed with insights for anyone looking to excel. Chapters Introduction (00:00:00 - 00:02:35) Discussion on Peak Performance (00:02:36 - 00:09:28) The Concept of Optimal Performance (00:09:29 - 00:20:48) Real-Life Examples and High Performance (00:20:49 - 00:27:00) The Role of Resilience in Performance (00:27:01 - 00:39:51) Final Thoughts and Conclusion (00:39:52 - 00:44:51) Recommended Listening: How to Build a High Performing Team: Attributes, Dynamics & Communication (60 mins) Martin Johnson & Rich Diviney - Attributes of High Performance⁠ (43 mins) The Secret We

"If you knew you couldn't fail, what would you try this week?" This podcast challenges the traditional "tell" approach to leadership and explores the power of coaching. We'll delve into the art of asking powerful questions that unlock potential, foster self-reflection, and drive results. Learn how to create a safe space for open communication and equip yourself with coaching techniques to empower your team and achieve business breakthroughs. Join us and discover: How to move beyond giving advice and embrace a coaching mindset. The art of crafting questions that spark transformation. Strategies to boost employee ownership and engagement. Coaching techniques to unlock hidden potential within your team. Follow us on:  Tiktok- ⁠⁠⁠⁠https://www.tiktok.com/@t2_performance⁠⁠ ⁠Instagram- ⁠⁠⁠https://www.instagram.com/thet2hubcast/⁠⁠⁠ Youtube-⁠⁠⁠⁠⁠https://www.youtube.com/@trans2performance/videos⁠⁠⁠⁠⁠ Facebook- ⁠⁠⁠⁠https://www.facebook.com/trans2performance⁠⁠ Twitter- ⁠⁠⁠⁠⁠http

Struggling to build a dream team? Communication breakdowns a constant source of frustration? In this episode, Tracy Roberts and Scott Morrison crack the code on team dynamics as they unveil the secret weapon of high-performing teams: Attributes (think strengths & weaknesses). Discover how understanding these can transform communication, and unlock the power of dynamic leadership that adapts to every situation. If you're ready to take your team from good to great, tune in! Follow us on: Tiktok ⁠⁠⁠⁠https://www.tiktok.com/@t2_performance⁠⁠ ⁠⁠ Instagram ⁠⁠⁠https://www.instagram.com/thet2hubcast/⁠⁠⁠ Youtube ⁠⁠⁠⁠⁠https://www.youtube.com/@trans2performance/videos⁠⁠⁠⁠⁠ Facebook ⁠⁠⁠⁠https://www.facebook.com/trans2performance⁠⁠ ⁠⁠ Twitter ⁠⁠⁠⁠ https://twitter.com/Trans2P⁠⁠ ⁠⁠⁠ Linkedin ⁠⁠⁠ https://www.linkedin.com/company/9404485/⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/thet2hubcast/message

Feeling the strain of modern motivation? In this special keynote episode, we explore the science behind pain and pleasure and how they impact your leadership style.  Centered around Martin Johnson’s new book ‘I Am Human: Pain & Pleasure’, the Morning Keynote set the tone for the 2024 Leadership Retreat as it delved into the years our species has survived, evolved and thrived through our ability to endure pain and suffering, whilst also seeking pleasure and reward. But the scales have tipped and we're losing our balance. Seemingly more susceptible to anxiety than ever before, are the lifestyles we crave creating a "comfort crisis" and do we have the ability to wrestle back control? Exploring the psychology of pain and pleasure, how they dominate and dictate everything we humans do - this book will make you stop and think about your life. Most importantly, it will offer practical solutions to balance your pain-pleasure scales and achieve greater levels of fulfilment. Recorded at The T2 Lea

We dive deep into new book, "I Am Human: Pain & Pleasure" by Martin Johnson, and explore the fascinating interplay between pain, pleasure, and the very foundation of who you are. Get ready to explore these mind-blowing questions: Nature vs. Nurture: How do your genes and upbringing influence your personality and drive to survive? The Pain Paradox: Is pain the enemy? Discover why pain is essential (and how its absence could lead to serious consequences. Parenting, Purpose, and the Power of Balance: Learn how pain and pleasure play a surprising role in reproduction and nurturing future generations. Modern Malaise: Why Purpose Feels Elusive: We dissect the challenges of finding meaning in today's fast-paced world. The Pain-Pleasure Spectrum: Unveil the three key states (Challenge, Threat, Neutral) that govern your experience of pain and pleasure. High Road vs. Low Road: The Motivation Myth: Ditch the comfort trap! Learn how to break free from unhealthy cycles and find sustainable m

Martin Johnson's highly anticipated book, I Am Human: Pain & Pleasure, will be launched at the 2024 T2 Leadership Retreat on May 7th. All delegates will receive a complimentary first-edition copy of the book, offering an exclusive pre-release opportunity. The book will then be widely available for purchase on Amazon starting May 13th. Alternatively, pre-order here: https://trans2performance.com/pre-order A Deep Dive into the Human Experience I Am Human: Pain & Pleasure delves into the fundamental human experience, exploring the ever-present forces of pain and pleasure that shape our actions and desires. Throughout history, humanity has endured hardship and sought gratification, striking a delicate balance for survival and progress. However, the author argues, this balance may be tipping. Are We Creating a "Comfort Crisis"? With seemingly heightened anxieties plaguing modern society, Martin Johnson examines whether our pursuit of comfort is creating a crisis of its own. Can we reclaim con

Feeling bombarded with unsolicited advice? Struggling to truly hear what others are saying? Bernice Casserly and James Cooper are here to equip you with essential techniques to become a better listener, build stronger relationships, and avoid the pitfalls of "advice monsters." In this episode, you'll discover: The key differences between active and passive listening Powerful body language cues for active listeners Practical strategies to improve your focus and truly understand others How active listening can help you discern wise advice from misleading noise Tips to set healthy boundaries and protect your energy from "advice monsters" This episode is perfect for you if: You want to improve your communication skills You struggle to truly listen to others You feel overwhelmed by unsolicited advice You're looking for ways to build stronger relationships Subscribe for more content on communication, self-improvement, and navigating tricky social situations! Chapters: T

Struggling to learn from your mistakes? You're not alone. But what if you could use setbacks as stepping stones for growth? This podcast explores the power of failing forward, a practical approach that helps individuals and teams transform mistakes into valuable learning experiences. We'll delve into: Psychological safety: Discover how to cultivate a work environment (or personal space) where calculated risks are encouraged and learning from mistakes is celebrated. The science of learning: Explore how to analyze both successes and failures to maximize growth and development. "Intelligent failures": Learn why calculated risks can be your secret weapon for innovation and progress. Gain actionable insights on: Implementing a failing forward culture in your work environment. Overcoming common obstacles like fear of failure and resistance to change. Embracing experimentation to unlock fresh ideas and continuous improvement. This podcast equips you with the tools and strategies to:

Nudge Your Way to Success: Exploring Nudge Theory in Business and Beyond Want to influence behavior, spark change, and achieve your goals without being pushy? This episode delves into the fascinating world of Nudge Theory. We'll start with the basics, exploring its origins and applications, then dive deeper into its power in: Political contexts: Discover how subtle nudges can impact voting, public health, and policy. Business and leadership: Learn how to apply nudges to motivate teams, boost productivity, and drive sales. Personal growth: Understand how nudges can help you overcome resistance, make better decisions, and achieve personal goals. But it's not just about manipulation! We'll also discuss: Change facilitation: The key principles of creating positive and sustainable change in organizations. The power of choice and influence: How understanding how people think can help you shape their decisions ethically. Building trust and maintaining course: Essential elements for succe

In the run up to The T2 Leadership Retreat 2024, join us for a special interview episode of The T2 Hubcast with one of the event’s keynote speakers, Mandy Hickson.  Mandy Hickson is a trailblazer in the world of aviation, boasting an illustrious 25-year career as a Royal Air Force (RAF) pilot. With a passion for flight fuelling her ambitions from a young age, Mandy defied expectations and shattered barriers to become one of the first female fighter pilots in the RAF. Her remarkable journey took her to the skies, where she honed her skills, navigated high-stress situations with grace, and demonstrated exceptional leadership under pressure. Mandy's resilience, determination, and unwavering commitment to excellence earned her the respect of her peers and the admiration of aviation enthusiasts worldwide. Beyond her achievements in the cockpit, Mandy is a captivating speaker and mentor, inspiring audiences with her tales of courage, perseverance, and triumph against adversity. Her remarkable story serves as a

Ever wonder what truly makes for a happy and fulfilling life? This episode explores Harvard's groundbreaking 85-year study of adult development, revealing the secrets they uncovered about lasting joy. We'll meet the "Chimp" within you, understanding how your emotional brain operates and equipping you with strategies to manage its impulses. Learn to reframe challenges through a "Challenge vs. Threat" lens, unlocking potential and reducing stress. Powerful personal stories illuminate the study's lessons, while practical tools like the ABC method and open-loop thinking empower you to cultivate well-being in everyday life. Join us on this thought-provoking journey as we dissect the science of happiness, gleaning actionable insights from one of the longest-running studies on human development. Whether you seek personal growth, stronger relationships, or simply a deeper understanding of yourself, this episode offers valuable tools to help achieve happiness. Chapters 00:00:00 - 0

Martin Johnson, CEO of Trans2 Performance, captivated the 2019 Absolutely Cultured volunteer conference. He combined Professor Steve Peters' "chimp paradox" theory with his own research on human behavior and performance psychology, offering practical tools to unlock attendees' potential. The insightful and engaging seminar left volunteers inspired and ready to tackle their personal "chimps." Loved this episode? Don't miss out on future insights! Subscribe to the podcast for more leadership inspiration and practical tips an leave us a review. Visit our website for more information on everything we offer: ⁠https://trans2performance.com Chapters Introduction & Journey Beginnings (00:00:00 - 00:04:28) Navigating Challenges & Business Growth (00:04:28 - 00:06:30) Unlocking the Mind: Chimp Paradox & Tripartite System (00:06:30 - 10:23:01) Understanding the Chimp: First Impressions to Personal Life (10:23:01 - 18:45:13) Mastering Emotional Intelligence (18:45:13 - 00:2

They've reached the top of the corporate ladder. They've got the corner office, the fancy title, and the seemingly endless stream of accolades. But for many CEOs and other C-suite executives, there's a hidden challenge: the coachability paradox. The higher you climb, the less open you may be to feedback and guidance. This paradox can be a major obstacle to growth, both for individual leaders and for the organisations they lead. Loved this episode? Don't miss out on future insights! Subscribe to the podcast for more leadership inspiration and practical tips an leave us a review. Visit our website for more information on everything we offer: https://trans2performance.com Chapters Introduction (00:00:00:03 - 00:00:44:01) Reflecting on Christmas/January (00:00:44:01 - 00:01:40:20) Upcoming Retreat/Expectations (00:01:40:20 - 00:02:54:03) Challenges in Leadership/Decision-Making (00:02:54:04 - 00:04:33:05) The Leadership Paradox (00:04:33:07 - 00:06:23:08) Breaking Routine for Personal Growth (00:

Brace yourself for a white-knuckle journey into the heart of courage and resilience, where the Tasman Sea holds both triumph and disaster. Join Trans2 Performance Founder and CEO Martin Johnson alongside Captain Richard Farrington CBE, former Commanding Officer of the Royal Navy Destroyer HMS Nottingham, for a firsthand account of the 2002 grounding on Wolf Rock. This episode is more than just a gripping survival story. It's a deep dive into leadership under pressure, teamwork in the face of adversity, and the critical decisions made in the heat of the moment. Captain Farrington will share his own experiences and insights, offering a rare glimpse into the mind of a leader navigating crisis. Whether you're a maritime enthusiast, a history buff, or simply fascinated by stories of human resilience, this episode is for you. Visit: ⁠https://trans2performance.com⁠ Email: ⁠help@trans2performance.com⁠ or ⁠claire.longthorn@trans2performance.com⁠  A few final things Subscribe to the podcast and leave us a

Description Join Tracy Roberts, Bernice Casserly, James Cooper, and Spencer Locker, all fuelled by insights from the longest ever study on human happiness.  Discover practical strategies to enhance your well-being and discover the benefits of positive relationships, purpose, gratitude, and self-care. We offer no quick fixes or magic formulas, but a grounded, evidence-based approach. Whether you're a seasoned professional seeking greater fulfilment or a curious individual in need of joy, this episode is the start of a roadmap to sustainable happiness. About Trans2 Performance  We are a learning and development consultancy and training provider with a passion for developing the people within your organisation.  We offer bespoke training and development programmes and courses in: management skills, leadership development, sales, customer service, organisational change, organisational development and performance management.  All of our training is underpinned by human psychology, which allows us to dis

This episode of The T2 Hubcast explores the fascinating world of boomerang employees, those who leave a company and then return at a later date. Hosts Tracy Roberts and Spencer Locker explore the benefits and drawbacks of welcoming back former team members, offering insights for both employees and employers. * Statistics: Discover how the trend of boomerang employees is growing, with 4.5% of all new hires being former employees in 2021. * Perspectives: Understand both the employee and employer viewpoints on returning to a previous workplace. What went wrong the first time? What's changed now? * Awkwardness alert: Hear about the potential for awkward situations when a former employee comes back under a new leader or after a bad exit. * Strategies for success: Learn tips for both employers and employees to ensure a smooth transition and make the most of a boomerang hire. Chapters Introduction (00:00:04 - 00:01:21) Reasons for Leaving and Returning (00:01:21 - 00:03:49) The Role of Former Employers (0

Episode Summary In today's competitive and demanding professional landscape, many individuals find themselves juggling demanding workloads, tight deadlines, and ever-increasing expectations. While pursuing success is admirable, it's crucial to recognise that our health and wellbeing are paramount to our overall well-being and ability to excel. Join us on this episode of The T2 Hubcast as we delve into the often-overlooked aspect of health and wellbeing in high-pressure careers. We'll explore strategies for maintaining physical and mental resilience and creating a sustainable work-life balance. Our special guest provides a unique insight into this topic as he juggles his health and wellbeing alongside his work in a time intensive and high pressure role.  Featuring Tracy Roberts Head of Delivery & Consulting at Trans2 Performance Special guest Paul Marrs - R&D Operations Director Self Care and Wellness · Reckitt  Chapters 00:00 Opening Chat and Who Are Reckitt? 07:43 Paul Explains Hi

In today's dynamic business landscape, organisational culture plays a pivotal role in shaping employee engagement, productivity, and overall organisational success. However, understanding and measuring culture can be a complex endeavour. This podcast episode delves into the world of cultural surveys, exploring their purpose, benefits, and effective implementation strategies. Together, we'll unravel the nuances of cultural surveys and uncover how they can empower organisations to: * Gain valuable insights into employee perceptions, attitudes, and behaviours * Identify areas for improvement and foster a more positive work environment * Strengthen communication and collaboration across all levels of the organisation * Drive positive change and enhance overall organisational effectiveness Whether you're an HR professional, a business leader, or simply curious about the power of organisational culture, this podcast episode is packed with insights and actionable strategies to help you harness the pow