Be You Find Happy

  • Autor: Vários
  • Narrador: Vários
  • Editora: Podcast
  • Duração: 171:37:10
  • Mais informações

Informações:

Sinopse

Humorous confessions of a hippie therapist and a realist, with real life stories and prompts to help you find happiness.

Episódios

  • E247: Mushrooms On Your Face?

    11/12/2025 Duração: 29min

    What do mushrooms, peptides and vitamin C have in common? They're good for your face. Michelle Doan, founder of Imani Vegan Skincare shares her personal journey with cystic acne and how it inspired her to create a skincare line focused on natural ingredients and the importance of the microbiome. The conversation delves into the complexities of skincare, the significance of nutrition, and the innovative approaches in the beauty industry. Michelle emphasizes the need for products that not only enhance beauty but also promote skin health from the inside out.If you're interested in trying this out risk free, use code SKYTALKDOC for 20% off.Learn more about Emani https://emani.com/take the quiz https://7primalwounds.com/Follow https://www.instagram.com/skytalkdoc Subscribe on iTunes | https://apple.co/31qiCQ9Stitcher | https://bit.ly/37tUVdFSpotify | https://spoti.fi/2IQ50HGiHeartRadio | https://ihr.fm/3o927BSGoogle Play Music | https://bit.ly/3kga5qFSSmtEw3UwFIH2YnegmiL

  • E246 Scream At The Top of Your Lungs...Silently

    04/12/2025 Duração: 35min

    In this wildly eye-opening conversation, Dr. Michaela and vocal alchemist Maryn Azoff dive into the magical, slightly rebellious world of vocal transformation. Think: trauma healing meets rock-star energy (without actually blowing your vocal cords).They unpack the secret history of the human voice, the science of why sound can crack open emotions you didn’t even know you were storing, and how your breath is basically your built-in healing superpower. From silent screams to primal expression, they explore how using—or reclaiming—your voice can shake loose stuck emotions, unclench old trauma, and connect you to a more powerful, embodied version of yourself.You’ll walk away with practical tools, aha moments, and permission to make noise… even if it’s the kind only you can hear.Visit Maryn https://www.vocaltransformation.com/take the quiz https://7primalwounds.com/Follow https://www.instagram.com/skytalkdoc Subscribe on iTunes | https://apple.co/31qiCQ9Stitcher | https://bit.ly/37tUVdFSpotify | https://spoti.fi/2

  • E245 The Hidden Key to Energy, Longevity, and Healing

    20/11/2025 Duração: 27min

    Introducing Dr. Nathan S. Bryan, a pioneer in the field of nitric oxide biology. He holds a PhD in molecular/cellular physiology, has spent over 25 years researching nitric oxide (NO) and its role in human health, and is the founder of technologies and therapies centered on NO. Today we dive deep into what nitric oxide is, why it matters for cardiovascular, brain, immune and metabolic health, how it declines with age or lifestyle, and actionable steps to restore or optimize it.What you’ll learnWhat exactly nitric oxide is and why some call it “the miracle molecule.”The two main pathways by which our bodies produce nitric oxide — the enzyme (NOS) pathway and the dietary nitrate→nitrite pathway — and what disrupts them. Why nitric oxide production declines (age, oxidative stress, lifestyle, oral microbiome, stomach acid, etc.) and what that means for disease risk.How nitric oxide influences key health systems: blood flow and vascular health, brain/cognitive function, immune defense, mitochondrial health, stem-c

  • E244 Holy Water Is Real?

    13/11/2025 Duração: 25min

    Holy Water? Yup. SkyTalkDoc interviews Craig Smith from Holy Hydrogen, discussing the transformative power of hydrogen-infused water. Craig shares his personal journey with rheumatoid arthritis and how he discovered the benefits of hydrogen water, leading to significant health improvements. The conversation delves into the science behind hydrogen, its role in cellular health, and practical tips for incorporating hydrogen water into daily life. The episode emphasizes the importance of clean water and the historical significance of water in health and wellness.Use the code H2FORLIFE for $200 off the system.TakeawaysCraig's journey with rheumatoid arthritis led him to discover hydrogen water.Hydrogen water helped Craig eliminate his need for ibuprofen.The cleaner the water, the better for health.Hydrogen is a key element for cellular repair and health.Health is a habit, not an event; consistency is crucial.Hydrogen water can penetrate cell walls and the blood-brain barrier.Oxidative stress contributes to agi

  • E243 Get Rid of Toxic Sludge

    06/11/2025 Duração: 27min

    Dr. Joe Nieusma, a toxicologist with over 37 years of experience. They discuss the dangers of polypharmacy, the impact of toxic exposure on chronic health issues, and the importance of water quality. Joe shares insights on sugar addiction, gut health, and the interconnectedness of body systems. The conversation emphasizes the need for awareness of environmental toxins and their effects on health, as well as practical steps listeners can take to improve their well-being.takeawaysDrugs are not the answer; there are better ways to manage health.The American medical system often leads to polypharmacy.Chronic health issues are increasingly linked to toxic exposure.Water quality is crucial for overall health.Sugar addiction is comparable to addiction to illicit drugs.Leaky gut syndrome is a significant health concern.Oral health is directly connected to overall health.Environmental toxins can have severe health implications.The body's ability to heal is dependent on reducing toxic exposure.Knowledge is power in man

  • E242 Fix Your Face

    30/10/2025 Duração: 29min

    Ever wonder what your face is trying to tell you? Turns out, those little lines, furrows, and expressions might be whispering secrets about your health, emotions, and energy.In this episode Dr. Michaela chats with Cathy Goldstein, a holistic skincare practitioner who believes aging gracefully starts from the inside out. Together they unpack the fascinating world where frequency meets face cream, and why your facial muscles might be holding onto old emotions like last year’s baggage.Cathy shares how she turned her own health challenges into a mission to help others heal through energy, emotion, and bio-adaptive skincare—and why it’s never too late to give your skin (and spirit) a reset.Aging gracefully isn’t about fighting wrinkles—it’s about keeping facial muscles active and energy flowing.Your skin tells the story of what’s happening beneath the surface.Trapped emotions can live in your face (yep, that tension between your brows? Not just stress).Nonverbal communication reveals more about your emotional inte

  • E241 Why We Stay Stuck: Understanding Your Primal Wounds

    23/10/2025 Duração: 26min

    In this episode, host Toni Coleman Brown sits down with Dr. Michaela Johnson to explore the core message behind her upcoming book, 7 Primal Wounds. Together, they unpack how early emotional imprints—what Michaela calls primal wounds—quietly shape the way we think, love, self-sabotage, and succeed. Drawing from both clinical expertise and lived experience, Michaela explains how identifying these hidden wounds is the first step toward breaking lifelong patterns. The conversation also highlights the importance of embracing emotional duality and reclaiming personal agency, reminding listeners that awareness is the gateway to healing—and that change begins with choice.take the quiz https://7primalwounds.com/Follow https://www.instagram.com/skytalkdoc Subscribe on iTunes | https://apple.co/31qiCQ9Stitcher | https://bit.ly/37tUVdFSpotify | https://spoti.fi/2IQ50HGiHeartRadio | https://ihr.fm/3o927BSGoogle Play Music | https://bit.ly/3kga5qFSSmtEw3UwFIH2YnegmiL

  • E240 Old World Architecture & Mud Floods...are we in Little Season?

    16/10/2025 Duração: 01h59min

    Michaela & Commander visit with JT follows JC to explore a range of spiritual and biblical themes, delving into personal journeys of awakening, the significance of language and interpretation in scripture, and the nature of truth and deception in modern society. They discuss the implications of millennial reign, the impact of human actions on the planet, and the challenges of the American dream. The dialogue emphasizes the importance of faith, historical context, and the quest for understanding in a world filled with uncertainty. In this conversation, Dr. Michaela and JT delve into various theories surrounding ancient structures, the concept of the mud flood, and the implications of historical narratives. They explore the idea of the dark ages, the existence of false gods, and the nature of spiritual warfare. The discussion also touches on geological anomalies, the rapid expansion of cities, and the significance of New Jerusalem. They conclude with theories on alien invasions and the potential deceptions

  • E239 First Impressions Matter

    04/09/2025 Duração: 34min

    Jessica Papineau of CSJ Styling shares why first impressions matter, hint, it's not about what other's think, it's about what you think of yourself. Dr. Michaela and Jessica dive into "priming your morning" and explore the profound connection between personal style, self-expression, and the underlying beliefs that shape how women present themselves to the world. They discuss the importance of first impressions, the role of imagination in fashion, and the impact of cultural influences on body image. Through personal anecdotes and transformative stories, they highlight the journey of embracing one's identity and the power of clothing in fostering self-confidence and empowerment.takeawaysElevating style is crucial for self-expression and confidence.First impressions significantly impact personal and professional opportunities.Women often feel pressured to conform to societal standards in fashion.Imagination plays a vital role in discovering personal style.Morning rituals can set the ton

  • E238 Mo Money Mo Problems? NOPE.

    28/08/2025 Duração: 29min

    We've been taught money isn't everything, and we need to focus on love and happiness. But love and happiness come easier when you have financial resources. In this episode Sara Longoria of The Prosper People unlocks the scripts that are keeping you broke.Sara combined her background in science with her knowledge of energy and her own life experience to create Hey U Human, the first Human Development Company, in order to help people like you stop settling, start living and come back to the human experience you were meant to have.Since its inception in 2020, Hey U Human has impacted tens of thousands of lives directly by helping humans create their (seemingly) impossible lives.Impossible wealth goals… made possible by Hey U Human.Impossible health goals… made possible by Hey U Human.Impossible relationship goals… made possible by Hey U Human.Impossible career goals… well, you get out drift.Check her out at https://heyuhuman.com/Follow https://www.instagram.com/skytalkdoc Subscribe on iTunes | https://apple.co/3

  • E237 BONUS: Body Slamming Brutality?

    22/08/2025 Duração: 50min

    Joe Smarro returns to share his perspective on a recent viral video at a local high school involving a back-talking teenager, a principal and a body slam. Joe's perspective as the author of Unarmed and someone who champions the skills of 1st responders transforming crisis into connection.Dr. Michaela and Joe Smarro delve into the complexities of crisis management, human behavior, and the need for systemic change in how we handle conflicts, particularly in educational settings. They analyze the video by discussing the implications of the actions taken and the broader societal messages conveyed. The discussion emphasizes the importance of de-escalation techniques, understanding nonverbal cues, and the necessity for better training for first responders. They also explore the psychological aspects of behavior, the impact of environment, and the hope for a more compassionate and informed approach to crisis situations.Crisis situations require a nuanced understanding of human behavior.De-escalation techniques are c

  • E236 The science of Bravery: Embrace the Suck

    21/08/2025 Duração: 32min

    Embrace the suck says Jill Schulman, leadership expert and author of The Bravery Effect. Jill shares her journey from the Marine Corps to corporate leadership and explores what it really means to make training stick within organizations. She defines bravery as taking action in the presence of fear, emphasizing that confidence is built through action rather than waiting for it to appear. Their conversation also unpacks the impact of negative self-talk, the science behind motivation, and the importance of surrounding oneself with a supportive community. Together, they highlight bravery and personal growth as essential to building a meaningful and fulfilling life.Jill Schulman is a U.S. Marine Corps veteran, keynote speaker, and expert in the science of bravery. With a Master’s in Applied Positive Psychology (Science of Happiness and Well-Being), she combines evidence-based research with real-world experience to help individuals and teams embrace courage, push limits, and achieve greater performance and well-bei

  • E235 Cracking the chronic illness code

    14/08/2025 Duração: 24min

    In this enlightening conversation, Dr. Kelly K. McCann shares her journey into functional medicine and holistic health, discussing the impact of environmental toxins on chronic illnesses and autoimmune disorders. She emphasizes the importance of understanding root causes and offers practical tips for detoxification and reducing toxic load. The discussion also touches on the role of viruses in health issues and provides insights into treatment options for complex conditions, including autism.Dr. Kelly McCann is a board-certified physician in Internal Medicine and Pediatrics, trained in Functional, Integrative, and Environmental Medicine. Known for her expertise in mold illness, chronic infections, MCAS, and complex chronic conditions, she integrates science, intuition, and spiritual psychology to help people heal at the deepest levels. Through her private practice, The Spring Center, and her upcoming transformational programs, she guides clients from suffering to sovereignty—reclaiming their health, purpose, a

  • E234 They’re Poisoning Us—Toxic Truth

    07/08/2025 Duração: 33min

    Molly returns with undeniable side-by-side blood evidence—showing Michaela’s live and dry blood samples before and after detox, taken one year apart. The difference? Shocking.From heavy metals raining down in our environment to the silent impact on your immune system, this episode reveals the disturbing truth about what’s keeping us sick—and what you can actually do about it.But it’s not all doom and gloom—there’s hope. You’ll learn:How detoxing changes your blood (literally)Why your internal terrain matters more than everSimple ways to start reclaiming your health todayThis is the wake-up call your body has been waiting for. Watch now—before the toxins do more damage.Molly Cover is a dedicated Holistic Practitioner with certifications as a Nutritional Therapy Practitioner (NtP), Certified Clinical Master Herbalist (CCMH), and Certified Holistic Health Practitioner (CHHP). Her passion for holistic wellness was born out of her own transformative health journey. After facing personal illness and discovering the

  • E233 Why you should ask your dentist questions

    31/07/2025 Duração: 22min

    In this eye-opening interview, Dr. Sanda Moldovan exposes the hidden links between your mouth and your entire body’s health. From a decade-long mouth numbness after a wisdom tooth extraction to a nickel allergy triggered by mercury fillings, her personal journey is both shocking and inspiring.Dr. Moldovan challenges outdated dental practices and introduces a revolutionary way to think about oral care—one that blends cutting-edge tech with holistic healing. Can teeth actually heal themselves? Is your dental work silently making you sick?You’ll walk away with:Game-changing tips for oral hygieneInsight into biocompatible materialsA fresh perspective on the oral microbiome and its impact on your whole bodyThis isn’t just about teeth—it’s about reclaiming your health from the roots up. Click play and rethink everything you thought you knew about dentistry.Dr. Sanda Moldovan, DDS, MS, CNS is an award-winning periodontist, certified nutritionist, and thought leader in biological and integrative dentistry. A frequent

  • E232 Absinthe for Parkinsons?

    29/05/2025 Duração: 15min

    In this heartfelt conversation, Travis Robinson shares his journey of overcoming significant obstacles, including his diagnosis with Parkinson's disease. He discusses the emotional and physical challenges he has faced, the impact of neuroinflammation on his health, and explores alternative approaches to managing his condition. The dialogue emphasizes resilience, the importance of storytelling, and the exploration of holistic health solutions.Follow https://www.instagram.com/skytalkdoc on InstagramSubscribe on iTunes | https://apple.co/31qiCQ9Stitcher | https://bit.ly/37tUVdFSpotify | https://spoti.fi/2IQ50HGiHeartRadio | https://ihr.fm/3o927BSGoogle Play Music | https://bit.ly/3kga5qF

  • E207 Parasites, Epstein Barr and Hashimotos

    22/05/2025 Duração: 01h29min

    Molly and Michaela take a deep dive into Michaela’s journey with Epstein-Barr Virus (EBV), parasites, and Hashimoto’s Thyroiditis. Michaela shares how plant-based medicine and detoxification protocols played a key role in restoring her health—bringing her thyroid function back to near optimal levels. This candid conversation explores the body’s ability to heal and the alternative routes Michaela explored along the way.Disclaimer: The views shared in this podcast reflect personal experiences and opinions only. They are not intended as medical advice and should not be used as a substitute for professional medical consultation or treatment.Visit Molly: https://www.mollykcover.com/Excellent book on Bioregulatory Medicine: https://a.co/d/doO1zzVYoutube on the truth of Epstein Barr: https://youtu.be/fC3eQ9tJqa0Regulat remedy: https://www.regulat-usa.com/About Molly: With a deep passion for people and their well-being, she thrives on the challenge of uncovering the root causes of illness and disease, and charting a

  • E231 What a Near Death Experience showed Chrystal Rae about living

    22/05/2025 Duração: 38min

    In this enlightening conversation, Chrystal Rae shares her profound near-death experience and the insights she gained about life, love, and the nature of existence. She discusses the accident that led to her NDE, the blissful state she encountered, and the lessons learned about the ripple effect of our actions, the importance of love, and the choices we make in life. Chrystal emphasizes that every soul is here for the bliss of its own experience and that pain and suffering can lead to growth and transformation. She also addresses the challenges of forgiveness and the fear of death, ultimately conveying a message of unconditional love and the significance of living fully in the present.Learn more about Chrystal: https://chrystalraesoul.com/Follow https://www.instagram.com/skytalkdoc on InstagramSubscribe on iTunes | https://apple.co/31qiCQ9Stitcher | https://bit.ly/37tUVdFSpotify | https://spoti.fi/2IQ50HGiHeartRadio | https://ihr.fm/3o927BSGoogle Play Music | https://bit.ly/3kga5qF

  • E230 From Crisis to Connection: Joe Smarro on Mental Health, Empathy, and Personal Growth

    08/05/2025 Duração: 28min

    In this powerful episode we sit down with Joe Smarro—a former Marine, police officer, and nationally recognized mental health advocate—to unpack his extraordinary journey from a troubled childhood to the frontlines of crisis intervention. Joe shares how his experiences shaped a mission rooted in empathy, connection, and courageous communication.We explore how trauma impacts mental health, why curiosity and trust are vital in crisis situations, and how effective communication can save lives. Whether you're a first responder, leader, or just trying to better understand human behavior, this conversation offers deep insight into the power of personal growth, mental wellness, and compassion in the most critical moments.Joe’s story is a reminder that healing is possible—and powerful.Empathy is not a weakness; it’s a tool for transformation.Understanding trauma is essential for addressing mental health challenges.Trust is the foundation of all effective communication.“Connection over correction” reshapes how we

  • E229 The movie projector of life

    01/05/2025 Duração: 22min

    In this enlightening conversation, SkyTalkDoc and TJ Woodward discusses the journey of awakening to our true nature, emphasizing that we are not broken but rather works in progress. We explore the concept of conscious recovery, the importance of perception in creating our reality, and the power of visioning and collaboration in personal transformation. The discussion culminates in the idea that peace is a decision we make moment to moment, encouraging listeners to embrace their wholeness and create a fulfilling life.takeawaysWe are not broken, we are works in progress.Underneath all of our behavior is an essential self that is whole and perfect.It takes a lot of unself-helping first to truly heal.We are holding a projector and creating our lives.TJ Woodward is a bestselling author, inspirational speaker, and revolutionary recovery expert who has helped countless people through his simple, yet powerful teachings. He is the author of the bestselling books, Conscious Being: Awakening to your True Nature, Conscio

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