Be You Find Happy

Ever wonder what your face is trying to tell you? Turns out, those little lines, furrows, and expressions might be whispering secrets about your health, emotions, and energy.In this episode Dr. Michaela chats with Cathy Goldstein, a holistic skincare practitioner who believes aging gracefully starts from the inside out. Together they unpack the fascinating world where frequency meets face cream, and why your facial muscles might be holding onto old emotions like last year’s baggage.Cathy shares how she turned her own health challenges into a mission to help others heal through energy, emotion, and bio-adaptive skincare—and why it’s never too late to give your skin (and spirit) a reset.Aging gracefully isn’t about fighting wrinkles—it’s about keeping facial muscles active and energy flowing.Your skin tells the story of what’s happening beneath the surface.Trapped emotions can live in your face (yep, that tension between your brows? Not just stress).Nonverbal communication reveals more about your emotional inte