During The Break

It got heated - but we always end up back on the same page! Disagreeing is ok - we don't stop being friends because of it! WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! Thanks to our sponsors: MedicareMisty: www.medicaremisty.com Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

I love sharing podcasts! So - from time-to-time over the next few months I will reshare a friends podcast based on how local Government works here in the Southeast TN area - Chattanooga Civics with Nathan Bird. Give all his episodes a listen: https://sites.google.com/view/chattcivics/home?authuser=0 This episode: Councilman Darrin Ledford joins the show to explain the basics of the zoning process. This will be the first of several episodes dedicated to zoning. For more civic resources visit ChattanoogaCivics.com Music credits: Loopster by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4991-loopster License: http://creativecommons.org/licenses/by/4.0/ Funk Game Loop by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/3787-funk-game-loop License: http://creativecommons.org/licenses/by/4.0/ Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com THANK YOU TO OUR SPONSORS: Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

**Every week I will be sharing an episode from The Holistic Navigator Podcast. This podcast is not diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! www.theholisticnavigator.com Cancer is scary and it’s running rampant in our culture. Most of us have had some experience with cancer, either we’ve known of somebody that has had it or had a more personal experience. The statistics surrounding this illness are staggering and diagnoses continue to increase. There are steps that can be taken to help improve your odds, but what if you’ve already been diagnosed with some type of cancer? That’s exactly what happened to our guest this week. Meet Chris: Chris Wark was diagnosed with colon cancer in 2003 at the age of 26. He underwent surgery to remove a tumor, but decided against the conventional route of

Podcast Mashup! Constitutional Deep Dives with Eric! Article 2 - Section 1 - Clause 1! President Term and Electoral College Find all our conversations at: www.headlinesandopinions.com Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS) Brought to you by Eric Buchanan and Associates: www.buchanandisability.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

I had a great visit from Lisa McCluskey - Owner/Host of The Silver Divorce Podcast! We talked about her journey - what likes/dislikes about podcasting - divorce - marketing/advertising - AND her time spent as an undercover asset for the police! Surprise stories are one of my favorite parts of podcasting! Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast THANK YOU TO OUR SPONSORS: Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Chattanooga Concrete: www.chattanoogaconcreteco.com Roofingco.com: www.roofingco.com ALL THINGS JEFF STYLES: www.thejeffstyles.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

Every Wednesday I will bring you 5 headlines you may have missed OR I think you will find interesting! Politics - Culture - Relationships - Business - Science - you never know what I will find while I am out there in the fields picking headlines just for you! Headlines: https://www.yahoo.com/news/chinese-zoo-admits-pandas-painted-014004512.html https://www.theblaze.com/news/democratic-governor-forbids-kentuckians-from-talking-kids-out-of-sex-changes?fbclid=IwY2xjawFc-lFleHRuA2FlbQIxMAABHUeJ1RG-tKgcp-SzDrRqhcQFrGYKX76r87EDl6swg3ucc1gueHuG8ZOziQ_aem_7NkFDLKVszHmtRTWYDTJdg https://cha.house.gov/2024/9/transcripts-show-president-trump-s-directives-to-pentagon-leadership-to-keep-january-6-safe-were-deliberately-ignored https://www.cnn.com/2024/08/28/health/surgeon-general-parent-stress-wellness/index.html Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

Death by Boomer with Jeff Styles - every Wednesday! Slow Down World I'm Getting Dizzy! Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

Teamsters Endorse No One - NY COVID Czar and Sex Parties - Border Patrol and Congress - Why is my candidate NOT pulling ahead - Harris/Walz Polices and Website! www.raisedinamiddleclassfamily.com www.headlinesandopinions.com www.iwasraisedinamiddleclassfamily.com Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS) Brought to you by Eric Buchanan and Associates: www.buchanandisability.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! Thanks to our sponsors: MedicareMisty: www.medicaremisty.com Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

I ran across this article a few weeks back and here is my solo-UNEDITED-rambling thoughts on it! Link is below! "Lessons from Riley Gaines on participation trophies and main character syndrome" - Written by Susan J. Demas Read the article: https://kansasreflector.com/2024/05/25/lessons-from-riley-gaines-on-participation-trophies-and-main-character-syndrome/ Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

Every week I will be sharing an episode from The Holistic Navigator Podcast. This podcast is not diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! www.theholisticnavigator.com We have a lot of bacteria in our gut. Like, a lot. But what happens when bad bacteria get to places they don’t belong? Gas, bloating, abdominal pain, diarrhea, constipation, indigestion, feeling full all the time? Yup, pretty much all of these. Bacteria are meant to stay where they belong, but sometimes despite our best efforts they end up causing trouble by populating in the wrong space. Meet Brenda: We’re talking to an expert in gut health this week to address this issue head on. We’re happy to welcome back Brenda Watson to the show, a gut health expert with a career spanning over 20 years. She’s an author, educator, pu

Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com THANK YOU TO OUR SPONSORS: Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

Every Wednesday I will bring you 5 headlines you may have missed OR I think you will find interesting! Politics - Culture - Relationships - Business - Science - you never know what I will find while I am out there in the fields picking headlines just for you! Headlines: Parenting - https://www.usatoday.com/story/money/2024/09/13/parenting-hazardous-to-health-surgeon-general/75180466007/ Universal Income - https://www.bangordailynews.com/2024/09/10/business/experiment-maine-mothers-universal-basic-income-joam40zk0w/ Dead Armadillos - https://www.chattanoogan.com/2024/9/13/492382/Bags-Of-Dead-Armadillos-Send-Lookout.aspx 8-Year Old Drives to Target - https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=&cad=rja&uact=8&ved=2ahUKEwiGnvqd_86IAxWV4MkDHRn_I_wQvOMEKAB6BAghEAE&url=https%3A%2F%2Fwww.usatoday.com%2Fstory%2Fnews%2Fnation%2F2024%2F09%2F18%2F8-year-old-drives-to-target-dashcam-video%2F75275523007%2F&usg=AOvVaw1qWfj0T7D8imva8xOHW0gF&opi=89978449 Breaking

Podcast Mashup! Daniel Dücker MSS, M. Ed. - Army Veteran and Executive Director - VA Tennessee Valley Health Care joined Josh Roe, John Ballinger, and Clint Powell in the studio for a great conversation! We talked about how the VA is changing is reputation among veterans-how leadership matters-building a Government agency based on the customer experience-the services the VA provides-what is next for the VA-and more! PLUS - we shared stories and the veterans shared about their personal experience serving in the military! FIND ALL OUR CONVERSATIONS: WWW.OATHANDPLEDGE.COM Also-Josh Roe gave us a very brief update on his recent trip to Vietnam centered around the Medal of Honor recipient Sgt. Rodney Davis! Who is Mr. Dücker (abbreviated from the VA website): In this role, Mr. Dücker oversees health care operations for two Level 1A VA medical centers and 20 outpatient clinics serving more than 140,000 enrolled Veterans living in middle Tennessee, southern Kentucky, and northern Georgia. He leads an executive lead

Death by Boomer with Jeff Styles - every Wednesday! TURNING 64! Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

Eric is back! Trump Assassination Attempt - Origins of COVID and Congress - NPR - ABC Debate - MORE! Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS) Brought to you by Eric Buchanan and Associates: www.buchanandisability.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

It is always fun and informative when Misty Bolt - aka MedicareMisty - joins me in studio! We talked about changes coming to Medicare - running a business - her NEW bookS - life and more! Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast THANK YOU TO OUR SPONSORS: Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Chattanooga Concrete: www.chattanoogaconcreteco.com Roofingco.com: www.roofingco.com ALL THINGS JEFF STYLES: www.thejeffstyles.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! Thanks to our sponsors: MedicareMisty: www.medicaremisty.com Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ ALL THINGS JEFF STYLES: www.thejeffstyles.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

Sticks-and-Stones! We don't know a lot of details - but here is my rambling, predictable solo-cast! I will update if we learn more! Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast THANK YOU TO OUR SPONSORS: Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Chattanooga Concrete: www.chattanoogaconcreteco.com Roofingco.com: www.roofingco.com ALL THINGS JEFF STYLES: www.thejeffstyles.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm