During The Break

A buddy of mine texted me after listening to one of our podcast and said he IS better off now than 4 years ago - so I thought I would address it via a shorter, RAMBLING, solo-cast! Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

Olympic Gold Medalist - Olivia Reeves joined me in-studio! Olivia won the Gold Medal in Weightlifting (71k weight class) at the 2024 Paris Olympics! She has also Medaled four times at age group World Championships (1 Sr. Bronze, 1 Jr. Gold, 1 Jr. Silver, 1 Yth Silver)...Holds three Pan-American Championships group medals (1 Sr. Gold, 2 Jr. Gold). Olivia lives in Chattanooga and trains out of the Tennessee Speed and Strength gym under coach Steve Fauer. We talked about growing up in the gym and watching her parents/family train and participate in CrossFit! We covered the opening ceremonies - living in the Olympic Village - different lifts - her favorite training - drug testing - the podium - travel - plus...we play a game of would you rather! Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast THANK YOU TO OUR SPONSORS: Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize

Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com THANK YOU TO OUR SPONSORS: Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ This podcast is powered by ZenCast.fm

Every week I will be sharing an episode from The Holistic Navigator Podcast. This podcast is not diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! www.theholisticnavigator.com There’s a new term circulating these days: metaflammation (metabolic inflammation). It refers to consistent low levels of inflammation throughout the body and is being linked with chronic metabolic diseases like obesity and diabetes. Think of it like a low grade fever that never goes away. Inflammation isn’t necessarily a bad thing. It’s a natural response that can actually help your body get through some tough times and then dissipate. However, it’s a different story when it never goes away. Even if it seems inescapable, there are simple (sometimes drastic) steps that can be taken to resist father time and the spiral tow

Every Wednesday I will bring you 5 headlines you may have missed OR I think you will find interesting! Politics - Culture - Relationships - Business - Science - you never know what I will find while I am out there in the fields picking headlines just for you! Headlines: Purdue Student and Free Car - https://mail.google.com/mail/u/0/?ogbl#trash/QgrcJHsbjpwvwvwsLVLrGDpNnDZLDJhsBng Jordan Chiles and Olympic Medal - https://www.foxnews.com/sports/jordan-chiles-sobs-stage-over-losing-olympic-medal-its-about-my-skin-color School Board and Books - https://www.whsv.com/2024/09/11/rockingham-county-school-board-permanently-removes-seven-books-classrooms-school-libraries/ Conspiracies are real - https://history.howstuffworks.com/history-vs-myth/11-unbelievable-conspiracy-theories-that-were-actually-true.htm School Threats and Fakes - https://www.chattanoogan.com/2024/9/11/492271/Tyner-Middle-Student-Arrested-For.aspx This podcast is powered by ZenCast.fm

9/11 - The Debate (I am tired of giving Trump a pass) - Eric Weinstein Podcast - Is Harris an Empty Suit or Not? PLUS - Elon - Walz - and MORE! Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS) Brought to you by Eric Buchanan and Associates: www.buchanandisability.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

Death by Boomer with Jeff Styles - every Wednesday! Remembering America AFTER 9/11! Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM This podcast is powered by ZenCast.fm

Jeff and Clint look back on 9/11 Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast THANK YOU TO OUR SPONSORS: Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Chattanooga Concrete: www.chattanoogaconcreteco.com Roofingco.com: www.roofingco.com ALL THINGS JEFF STYLES: www.thejeffstyles.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

Owner of Optimize U Chattanooga - Josh Porter joined me in the studio again! We talked about his new location in Cleveland - the risk of starting a new business - healthcare vs. sickcare - women and hormones and breast cancer - men and hormones and heart risks - and much more!! Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast THANK YOU TO OUR SPONSORS: Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Chattanooga Concrete: www.chattanoogaconcreteco.com Roofingco.com: www.roofingco.com ALL THINGS JEFF STYLES: www.thejeffstyles.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

WELCOME to Jeff Styles' UpFront Wrap-Up on During the Break Podcast - powered by Medicare Misty! A Monday podcast with El Jefe himself about some headlines, stories, and things you may have missed AND some things you may want to look for in the days ahead! Jeff Styles spent over 30 years as the #1 talk radio host in our area and now has brought his talents to DTB Podcast! Tune in - Share - AND stay tuned as we grow! Thanks to our sponsors: MedicareMisty: www.medicaremisty.com Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

Why do some of us love the fall so much?! Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast THANK YOU TO OUR SPONSORS: Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Chattanooga Concrete: www.chattanoogaconcreteco.com Roofingco.com: www.roofingco.com ALL THINGS JEFF STYLES: www.thejeffstyles.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

Every week I will be sharing an episode from The Holistic Navigator Podcast. I like Ed's personal podcast and maybe you will too! This podcast is not diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! www.theholisticnavigator.com We’re well into the first month of a new year. The gyms are still packed as everyone tries to make good on their resolutions and works to achieve the fitness goals they made and the beginning of a new year. Whether you’re just starting out or a seasoned exercise veteran, there are always tips and tricks that help you get your body to the level of fitness you desire. In this episode, Ed speaks about a few of his fitness achievements and some hard lessons he’s learned over the 48 years of regularly working out. He speaks about what to do if you’re just beginning, suppleme

Outtake from episode #1724! Sam Guthrie is a retired Army Officer with a career that took him all over the world leading troops and helping prepare them for combat. We talked about his journey into the military and how he ended up in the Pentagon on 9/11! We talked about his immediate reaction - how things unfolded that day - the aftermath - the emotions and more! (The pic I used for the Thumbnail is where Sam was at when the plane hit the Pentagon) To listen to the full conversation click: https://during-the-break.zencast.website/episodes/retired-army-officer-and-military-strategist-sam-guthrie-the-pentagon-on-911 Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast THANK YOU TO OUR SPONSORS: Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Chatt

A DTB and CrimeCast Podcast Mash-up! --- Lee Davis is BACK - this time we talked about the triple murders in Bradley County, TN on Valentines Day 1999! 4 people were shot - one ended up surviving! Twanna Blair was a survivor who became a witness and then a suspect charged with murder and facing the death penalty! This was a great conversation that took us into the apartment of the murders and into the courtroom with the defendants and attorneys! It took over a decade - but justice was finally handed down! Find all our conversations and episodes: www.thecrimecast.com Policing & the Community - Cold/Active Cases - Safety Tips - Famous/Infamous Cases - Special Guests AND all Wrapped in Entertainment and Stories! Share us with your friends - leave us reviews - help us spread the word! - Hosted by Clint Powell and David Roddy Powered by: https://www.kubotaofchattanooga.com/ Sponsored by: MedicareMisty - https://www.medicaremisty.com/ Please consider leaving us a review on Apple and giving us a share to your fr

Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com THANK YOU TO OUR SPONSORS: Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

A Of-By-and For the People Podcast Mashup! Robin DiAngelo and Plagiarism - Brazil and X - OnlyFans and Females? - MORE! www.headlinesandopinions.com Conversations centered around the American Experiment and our Constitution and Bill of Rights! Our goal is to provide different perspectives - give historical context - model how to talk with those whom we may disagree with - tie foundational principals to today's headlines - PLUS, have some fun along the way. Please leave us a review and share with your friends! (A PODCAST PROVIDED AND OWNED BY DURING THE BREAK PODCASTS) Brought to you by Eric Buchanan and Associates: www.buchanandisability.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

Every Wednesday I will bring you 5 headlines you may have missed OR I think you will find interesting! Politics - Culture - Relationships - Business - Science - you never know what I will find while I am out there in the fields picking headlines just for you! Headlines: https://www.foxnews.com/media/nbcs-kristen-welker-incorrectly-claims-harris-dignified-transfer-commemoration-13-service-members https://timesofindia.indiatimes.com/world/us/my-gender-isnt-your-costume-only-fans-models-accused-of-mocking-transgenders/articleshow/113016116.cms https://www.nytimes.com/2024/09/02/us/politics/biden-rehoboth-beach-delaware-vacation.html https://www.livescience.com/animals/extinct-species/closer-than-people-think-woolly-mammoth-de-extinction-is-nearing-reality-and-we-have-no-idea-what-happens-next https://www.sportskeeda.com/college-football/nick-saban-fsu-alabama-legend-gets-linked-acc-powerhouse-surprising-college-gameday-presence-ireland Please consider supporting the podast by becoming a Patron: https://www.pat

Death by Boomer with Jeff Styles - every Wednesday! Common Ground! Let's face it - the boomers are the 2nd greatest generation to ever walk planet earth! From our music to our toys (we survived lawn darts) - we made the world better! Yes, better even for you gen x'ers - gen y's and millennials - we're just better!! AND....worse - we also used up all the resources - became a little spoiled and maybe we have clung to power a little too long. Misunderstood - that is what we are! These short episodes will hopefully bridge the gap with the x'ers, y'ers (if that's even a word) and millennials - Death by Boomer with Jeff Styles on DTB - powered by WWW.MEDICAREMISTY.COM ALL THINGS JEFF STYLES: www.thejeffstyles.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

COVID Retrospect - Short Solo Ramble Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast THANK YOU TO OUR SPONSORS: Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Chattanooga Concrete: www.chattanoogaconcreteco.com Roofingco.com: www.roofingco.com ALL THINGS JEFF STYLES: www.thejeffstyles.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm

A solo podcast where I did a pretty good job of rambling AND bring it back to the topic at hand - Trump and Arlington! I took some detours and then tried to tie it together into one picture - but...I did it the long way around the barn! Please consider supporting the podast by becoming a Patron: https://www.patreon.com/duringthebreakpodcast THANK YOU TO OUR SPONSORS: Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ The Barn Nursery: https://www.barnnursery.com/ Optimize U Chattanooga: https://optimizeunow.com/chattanooga/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Chattanooga Concrete: www.chattanoogaconcreteco.com Roofingco.com: www.roofingco.com ALL THINGS JEFF STYLES: www.thejeffstyles.com Please consider leaving us a review on Apple and giving us a share to your friends! This podcast is powered by ZenCast.fm