Elaine Lindsay Keep Breathing!

Finding Light After Darkness: Tywanah Yvette's Inspiring Journey In this heartfelt episode of Suicide Zen Forgiveness, host and guest Tywanah Yvette, also known as Black Butterfly Goddess, share her powerful story of overcoming unimaginable abuse and trauma. Tawana discusses her spiritual awakening and how she now uses her experiences and newfound strength to guide others out of their own darkness. From surviving domestic abuse to attempting suicide, Tawana's journey is a testament to resilience, hope, and the transformative power of love. Tune in to learn how she connects with her ancestors, helps others through her mentorship program, and is set to become a published author. Also featured are reflections on the importance of supporting veterans and a shoutout to the invaluable roles of first responders.   00:00 Mission to End Silence and Stigma 01:17 Introducing Tywanah Yvette 03:39 Tywanah's Early Trauma and Struggles 07:43 A Turning Point: Near-Death Experience 11:19 Healing and Spiritual Awakening 12:57

Unveiling Stoicism: Jody Betty's Journey Through Trauma and Healing   In this episode, Elaine Lindsay welcomes back Jody Betty to discuss her new interest in Stoicism and its impact on her life and healing journey. Jody opens up about her childhood experiences with abuse and trauma, explaining how she felt stuck even after extensive therapy. Inspired by Stoic philosophy, she began exploring inner child work, learning to reparent herself and confront her past. Jody shares insights on the practical applications of Stoicism, such as taking pauses before reacting and focusing on what is within one's control. The episode also highlights Jody's work in creating supportive spaces for other trauma survivors, emphasizing the importance of enjoying the healing process and finding joy in daily life. Elaine and Jody reflect on the significance of perspective shifts, active listening, and self-validation in providing emotional well-being.   00:00 Introduction to Suicide Zen Forgiveness 00:50 Meet Jody Betty: A Journey of

Unlocking Healing Through Energy Work: Interview with Curtis Knuth In this episode of Suicide Zen Forgiveness, host Elaine Lindsay introduces Curtis Knuth, an energy worker who shares his transformative journey from a challenging period of life to discovering energy healing modalities. Curtis discusses his unique approach to emotional release and how it has helped many people find relief from emotional and physical pain. He offers insights into the power of gratitude, the mind's capabilities, and the importance of raising one's vibrational frequency. Curtis also shares touching stories of client transformations, emphasizing the importance of kindness, compassion, and self-belief. Elaine and Curtis highlight the potential for healing through energy work and encourage listeners experiencing mental health challenges to seek help.   00:00 Introduction to Suicide Zen Forgiveness 01:17 Meet Curtis Knuth: From Carpenter to Energy Worker 02:37 Curtis's Journey Through Hardships 04:26 The Turning Point: Embracing Grat

The Healing Power of Storytelling with Julie Fairhurst   In this episode, the host welcomes Julie Fairhurst, a dedicated author and advocate from British Columbia, Canada. Julie shares her journey from a 34-year career in sales and marketing to her transition into writing and publishing. She discusses how a profound dream led her to writing and her mission to help women share their stories through her series of compilation books. Julie also opens up about the influence of generational trauma in her family and how storytelling serves as a healing tool. She emphasizes the importance of removing financial barriers for women wanting to share their experiences, aiming to inspire and uplift others. Julie's conversation touches on themes of forgiveness, resilience, and the transformative power of sharing one's story.   00:00 Introduction and Guest Introduction 01:32 Julie's Background and Career Shift 02:15 A Life-Changing Dream 03:55 Personal Tragedy and Generational Trauma 05:46 The Birth of a New Mission 08:27 Ov

Empathy, Resilience, and Understanding: A Conversation with Dessi  McEntee   Dessi  McEntee, returns to continue their discussion on resilience and empathy. Dessi shares insights into the emotional challenges faced in her line of work, the importance of empathy, and the need to understand and respect the diversity in people. The conversation ranges from the emotional toll in professional roles, dealing with personal traumas, and how adversity can shape one's perspective. They emphasize the significance of embracing differences and removing stigmas around mental health, providing an inspiring dialogue about overcoming obstacles and helping others.   00:00 Introduction to the Podcast 00:59 Meet Dessi  McEntee: Resilience and Empathy 03:29 The Emotional Toll of Animal Testing 07:09 Empathy in First Responders 15:22 Understanding Neurodiversity and Inclusion 24:18 The Power of Sharing Your Story 27:27 Dessi 's Future Plans and Closing Remarks 30:25 Final Thoughts and Farewell Bio Dessi is a speaker, survivor, ent

Overcoming Domestic Abuse with Paige Hubbard In this episode of 'Suicide Zen Forgiveness,' host Elaine Lindsay speaks with Paige Hubbard, a domestic abuse survivor. Paige shares her harrowing journey of being in an abusive relationship, the challenges she faced, and the steps she took to leave. They discuss the importance of therapy, being open with children about difficult experiences, and the personal growth that comes from sharing one's story. Paige also talks about her podcast, the struggles of single parenting, and the healing process. The episode provides hope and inspiration for those facing similar situations.   00:00 Introduction and Trigger Warning 00:17 Meet Paige Hubbard 00:32 Elaine Introduces the Podcast 01:18 Paige's Background and Family Life 04:26 Challenges of Parenting Teenagers 05:29 Bullying and Personal Experiences 10:35 Paige's First Marriage 12:34 Paige's Second Relationship and Marriage 21:45 Realization of Abuse 27:06 Escaping the Abusive Relationship 34:07 Heartbreak and Therapy 34:

Elaine Lindsay hosts an inspiring episode of Suicide Zen Forgiveness featuring Dessi McEntee, a remarkable woman whose life story reflects resilience and empowerment. Dessi, a toxicologist and firefighter, shares her powerful journey through losing her parents, battling severe health issues, and overcoming depression and a suicide attempt. Her transformative encounter with a mentor, Mike, who believed in her potential, led her to embrace life and pursue a mission to empower others. Tune in to hear Dessi's candid reflections on grief, mental health, and finding strength through adversity.   00:00 Introduction to Dessi McEntee 00:59 Elaine Lindsay's Mission 01:42 Dessi's Early Life and Loss 03:17 Struggles and Triumphs in High School 05:02 Battling Depression and Finding Hope 07:45 Meeting Mike and New Beginnings 09:23 Living Life to the Fullest 10:11 Empowering Others Through Storytelling 13:37 Reflections on Grief and Emotions 24:25 Conclusion and Next Episode Preview   Bio Dessi is a speaker, survivor, entre

Michall J. Medina: From Engineer to Spiritual Healer   In this episode of Suicide Zen Forgiveness, host Elaine Lindsay interviews award-winning spiritual thought leader Michall J. Medina, who transitioned from a career in electrical engineering to becoming a healer. Michall discusses her journey through various healing modalities in the search to cure her social anxiety and suicidal depression, eventually developing her own groundbreaking method. She shares insights into overcoming the 'healing trap,' the importance of somatic and energy healing, and her vision to teach others how to heal themselves. Michall also provides an unconditional love meditation as a resource for listeners. Tune in for an inspiring and educational discussion on spirituality, mental health, and personal transformation.   00:00 Introduction to Today's Guest 01:01 Elaine Lindsay's Mission 01:43 Welcoming Michall J. Medina 03:20 Michall's Journey with Social Anxiety 06:59 Exploring Alternative Therapies 10:04 Discovering Energy Healing 2

Overcoming Adversity: Alma Thomas's Inspirational Journey on Suicide Zen Forgiveness In this heartfelt episode of 'Suicide Zen Forgiveness,' host Elaine Lindsay welcomes Minister Alma Thomas, who shares her remarkable story of resilience and survival. Alma discusses her journey through immense hardships including the loss of her son, surviving a stroke, and overcoming other personal challenges. Despite her obstacles, Alma emphasizes the importance of living one's dream life and finding purpose. She talks about starting a scholarship in her son's honor and how she continues to inspire others through her writing and motivational speaking. This episode provides a moving and transformative message about perseverance, mental health, and the power of never giving up.   00:00 Introduction to Suicide Zen Forgiveness Podcast 00:50 Meet Minister Alma Thomas: A Story of Resilience 02:44 Alma's Journey Through Loss and Recovery 03:24 Finding Purpose After Tragedy 08:00 Overcoming Mental Health Stigma and Finding Help 14

Empowerment Through Adversity: Elizabeth Miles' Journey and Mental Health Advocacy   This script is for an episode of the 'Suicide Zen Forgiveness' podcast hosted by Elaine Lindsay, focusing on mental health, suicide prevention, and the power of sharing personal stories to combat stigma and shame. The episode features Elizabeth Miles, founder of March Forth Media Company, a magazine editor, podcast host, author, certified life coach, and Reiki master instructor. Elizabeth shares her struggles with mental health from a young age, including eating disorders, depression, and navigating a toxic and abusive marriage, highlighting how these experiences shaped her resilience and determination. The discussion covers the significance of asking for help, the process of personal growth and healing, and the importance of spreading awareness and fostering open conversations about mental health. The dialogues underscore the mission to end the silence and stigma surrounding mental health issues and suicide, advocating for a

Empowerment through Healing: Dr. Rani Thanacoody's Journey   This episode of the Suicide Zen Forgiveness podcast features an interview with Dr. Rani Thanacoody, a UK-based entrepreneur, founder of Amazing You, and expert in holistic wellness. Host Elaine Lindsay discusses dr Thanacoody's multifaceted approach to empowerment and healing, emphasizing the importance of addressing childhood trauma, the power of gratitude, and the transformative impact of self-forgiveness and inner work. Dr. Thanacoody shares her personal story of overcoming loneliness and trauma through various healing modalities, including clinical hypnotherapy, astrology, and chakra practice, ultimately finding joy and purpose. The episode also highlights her contributions as a co-author in books alongside Dr. John Gray and Susie Dent, focusing on overcoming emotional and physical abuse. Key themes include the significance of self-investment, the therapeutic role of acknowledging past traumas, and the crucial aspect of forgiveness in healing an

Empowerment Through Healing: Exploring Suicides and Forgiveness In an episode of 'Suicide Zen Forgiveness,' hosted by Elaine Lindsay, guest Nancy Debra Barrows shares her transformative journey from experiencing sexual abuse and struggling with mental health to finding healing and empowerment. Nancy discusses the role of therapy, the impact of transcranial magnetic stimulation (TMS), and the importance of vulnerability and self-care in her recovery. The episode closes with a note of gratitude towards guests and sponsors, emphasizing the show's commitment to suicide prevention and mental health advocacy. It encourages listener participation and promotes future episodes aimed at breaking the silence on critical mental health issues.   00:00 Welcome to the Show: Introducing Nancy Debra Barrows 00:45 The Mission of Suicide Zen Forgiveness Podcast 03:33 Nancy's Journey: From New York to Healing* 05:51 Confronting the Past and Embracing Therapy 06:21 The Struggle with Anorexia and Seeking Control 08:30 College Chal

(The surgery was undone after 20 days) Elaine Lindsay's Journey: The Hidden Dangers of Weight Loss Surgeries and Medications   In this heartfelt solo episode, Elaine Lindsay shares her personal journey and the aftermath of losing a dear friend to suicide. Elaine discusses the immense societal pressures on appearance, particularly for young women, and the impact on her own life. She recounts her traumatic experiences with experimental weight loss surgery in 1983, the severe complications she suffered, and the long-lasting health issues that resulted. Elaine emphasizes the importance of being cautious with modern weight loss medications like semaglutides, urging for more research and informed decisions. She encourages listeners to share this message to help others make better choices regarding weight loss solutions. This episode serves as both a cautionary tale and a call for greater awareness and empathy towards those struggling with self-image and weight issues.   00:00 Introduction and Personal Appeal 01

Transforming Pain into Poetry: A Discussion on Suicide, Hope, and Healing   In this emotionally rich episode of the Suicide Zen Forgiveness podcast, host Elaine Lindsay sits down with poet Icess Fernandez Roja to discuss her debut poetry collection, 'The Opposite of Breathing is Cement.' The collection explores themes of identity, love, mental illness, and suicide. Icess shares her personal journey of overcoming suicidal ideation and how it led to writing poetry as a means of healing and reaching out to others experiencing similar struggles. The conversation delves into the importance of breaking the stigma surrounding mental health and suicide, providing support for those in need, and the power of finding and sharing hope through creative expression. The episode highlights the significance of talking about mental health openly and using one’s experiences to help others feel less alone. Icess's story is a testament to the strength found in vulnerability and the transformative potential of art in navigating th

Navigating Grief and Finding Hope: A Deep Dive into Suicide Loss and Healing   In this episode of Suicide Zen Forgiveness, host Elaine Lindsay invites guest Deva Neely to share her poignant journey through trauma, loss, and personal growth. Deva, a former music and French teacher who lost her brother to suicide in 2013, discusses the profound impact this event had on her life, including the isolation and stigma she faced and how it launched her on a path to healing. Deva and Elaine address the taboo surrounding discussion of suicide, the importance of honest conversations about mental health, and the need for improving support systems. Deva, now a psychic medium, emphasizes the transformational power of reconnecting with her abilities to aid her healing process and assist others in navigating their grief. The episode highlights the critical role of education, resilience building, and open dialogue in preventing suicide and fostering a supportive community for those affected.   00:00 Introduction to Diva's

Empowerment Through Resilience: Michelle E. Dickinson's Journey and Mission This episode of the Suicide Zen Forgiveness podcast features Michelle E. Dickinson, a workplace resilience coach, speaker, and author, who shares her personal journey of growing up with a bipolar mother and how it shaped her understanding of resilience and mental health. Host Elaine Lindsay dives into Michelle's revolutionary perspective on mental health, emphasizing the importance of emotional well-being, self-reliance, and personal mastery to thrive in life. Through her TED talks, memoir, and work with various organizations, Michelle aims to empower individuals, particularly educators facing burnout, by equipping them with resilience tools. The podcast also underscores the significance of addressing mental health proactively to avoid burnout and encourages breaking the silence around suicide and mental health issues.   00:00 Introducing Michelle E. Dickinson: A Force of Nature in Mental Health Advocacy 01:21 The Mission of Suicide Z

A Deep Dive into Mental Health, Suicide, and Personal Growth with David Amerland   In this episode of 'Suicide Zen Forgiveness,' host Elaine Lindsay engages in a comprehensive and thought-provoking conversation with David Amerland, an acclaimed author and speaker known for his works on business, marketing, and the intersection of neuroscience with critical decision-making. As the conversation unfolds, David shares insights from his diverse body of work, including the books 'Intentional' and 'The Sniper Mind,' touching on themes of emotional regulation, the importance of social connections, and the complex landscape of mental health and suicide. The discussion also reminisces about the unique community experience of Google Plus, reflecting on how digital platforms can foster community and support. Elaine and David reminisce about personal stories and professional findings, exploring how understanding our brains and emotions can lead to a more meaningful life. They advocate for the importance of discussing ment

The Power of Humor in Suicide Prevention: An Enlightening Conversation with Frank King   This episode of the Suicide Zen Forgiveness podcast features Frank King, a renowned speaker on suicide prevention, former Tonight Show writer, and TEDx trainer. Hosted by Elaine Lindsay, the discussion delves into Frank's journey from comedy to suicide prevention, highlighting his personal experiences with suicidal ideation and how humor can offer a rare comfort and connection to those struggling with similar issues. Frank shares powerful anecdotes illustrating the profound impact of openly discussing mental health and suicide, emphasizing the importance of language, empathy, and understanding mental health nuances. The conversation also touches on the significance of pets in providing a sense of responsibility and preventing suicide. Additionally, Frank's work, including his upcoming book and his remarkable record of delivering TEDx talks, is discussed, showcasing his dedication to breaking the stigma surrounding mental

Beyond the Smile: The Impactful Journey of Paula Sima Join Paula Sima, owner and host of 'Talk Shit With P Podcast', as she illuminates her personal journey dealing with mental health issues, in the episode, “Breaking the Silence: Mental Health Insights with Paula Sima”. Despite the struggles of depression, Paula offers a ray of hope, using her personal experience as a three-time panelist at Podfest and her podcasting platform, to inspire others. Through powerful discussions and a healthy dose of humor, she highlights the importance of self-care, open communication, and embracing life's realities. In this deeply insightful conversation, gain a fresh perspective on depression, empathy, societal norms, and the healing process. Learn from disclosed personal battles against self-harm and suicide ideation, brought forth by our brave guests. Understand more about suicide aftermath, the significance of support communities, and the concept of grief's timelessness. Paula encourages authenticity, self-exploration, and

For the past 15 years, Susan Stewart has been entertaining and inspiring audiences across North America. Susan is best known for her ability to make people laugh while helping them to meet their challenges with a sense of humour. Susan is the author of 3 books including her latest title, You Gotta Laugh: Wit And Wisdom About Not Taking Life (Or Yourself) Too Seriously. Susan's podcast, Still A Hot Mess, and her comedy album, Relentless, are available on iTunes and Spotify. You can learn more about Susan at susanstewart.ca   Links: www.susanstewart.ca  Instagram: @susanistewart Facebook: ComedianSusanStewart X: SusanIStewart LinkedIn: susanstewartcomedian  YouTube: @SusanStewartToronto  Show Notes Humor, Healing, and Hope: A Comedian's Battle with Mental Health   In this episode of 'Suicide Zen Forgiveness,' host Elaine Lindsay talks to Susan Stewart, a Canadian comedian and author, best known for her humorous approach to overcoming life's challenges. Susan discusses her personal journey with mental health is