Sally Kalan

Hello lovely ones ! As a victim of domestic violence I needed to clear up some of the myths of what it is ! Many of us believe unless we are being physically hit then it isn’t DV! The reality is emotional & psychological abuse IS as debilitating and can create long term mental confusion and chip away at our sense of self causing long term psychological damage ! Please share this podcast if you know someone who is possibly living in a situation that is detrimental to their well being ! Reach out and please come follow me on IG ! @sallykalan You are not alone

Hello lovelies ! A few people have asked me what I think about the jlo be. Afleck reuniting so I thought in good spirits share my thoughts as I know a few people are re connecting to exes ! If you have not already grabbed your FREE meditation by me do it now do it can re wire your mind for love ! Head to Instagram bio @sallykalan or my website ... let me know what your thoughts are around re connecting to your EX

Beautiful people! A supper WUICK REMINDER

Hey beautiful tribe ! Please share my podcasts! I would love that.. so Let’s be honest we can waste years in the wrong relationship, I don’t want that for you ! Listen up to these signs and tell me if this is you ! Come see me on IG ! My 1.1 is filling up again so if you are ready to work with me please DM on IG @sallykalan OR GO TO MY website !

Welcome back lovelies, yes you heard me ! Your break up is a gift and I share 5 reasons why ! When I went through the hardest saddest break up I used it to grow and I see it now as the greatest time because without it I would not have discovered my truth and who I really am ! Enjoy ! Let me know if this resonates & please share ! Follow me on IG TIKTOK & check out my website for course and 1.1 coaching details ! I see you ❤️

Welcome my loves! I get asked all the time will I ever find great love ! I’ve only had crappy relationships well Today I share with you what the answer is to this question & what you must do ! Sit back with a note pad and listen up closely ! This is a must listen if you want to stop the toxic cycles ❤️

Welcome lovelies ! Ok this message is a must listen. I can’t tell you enough how important it is to feel this & why ! Take a listen & let me know your thoughts ! I’m here for you ! Guiding you into your best relationship ever! Please share follow IG TIKTOK @sallykalan

Welcome gorgeous people ! Are you enjoying these podcasts ? Would love you to leave a review if you are finding them helpful ! So today I share the number one mistake people make after a relationship ends ! Take a listen as I tell you why not to do this ! I’m here for you ! Limited spots for next month for my 1.1 coaching So Jump in now . Dm for details my loves ! Enjoy ! And do as I say ! Lol! But seriously I got you covered ❤️

My loves as a coach for over 15 years I know what works & what doesn’t ! Today I share the 3 things that will help you move through a break up faster and healthier ! Grab your feee guided meditation on my Instagram @sallykalan ! My 1.1 program has a couple more spots available, this is for you if you want to move through your break up with ease & create a new you big time! We go deep so it’s a full commitment for radical change ! DM @sallykalan ! My website temporarily unavailable ! Please share this podcast ! Love you guys

Hello I’m back my loves ! Leaving a narcissistic relationship is never easy but a must if you want to feel alive and healthy again! Today I share the 6 things a narcissist does when he knows you want out ! Be prepared my loves! Don’t opt back in or fall for it ! 1.1 coaching is here for you ! DM for details and grab your free meditation over on my IG @sallykalan! Sending you love

Welcome back lovely people ! Today’s subject is a heavier topic and One I know all too well ! I am sharing with you what steps you need to take to exist a narcissist relationship ! I’ve been there my loves I understand ! I also know the healing that halothane after ! You are not alone

Welcome back loves ... in this episode I am sharing 6 signs he is NOT for you or committed to you & save your energy ! We too often look at what we like in someone and ignore the signs he doesn’t feel the same way ! Listen to my passionate message today because you deserve way better ! Know your witty lovelies. 1.1 coaching available worldwide please go to my website or my Instagram @sallykalan ! Please share these podcasts if you feel others will benefit ❤️

Welcome back lovely humans ! Today’s podcast is he / she the one ? Well we never really know in the beginning but thrre are definite red flags to look for but also green ones ( the good signs ) .. so here are 7 signs it’s looking good for you ...

Hello my loves ! In today’s chat I’m really just getting honest with you about why you MUST be independent & not reliant on another person financially ! I stayed stuck in a toxic situation due to needing financial security and it is the most draining trapped feelings, can you relate ? Not any more ! I want you to be empowered & free ! It starts now !!! Tell me what you take away from today’s episode! Listen to the end ! Grab your free guided meditation aswell ! Big love to you ❤️sally

Welcome back lovelies ! I don’t usually share this talk in podcasts but it’s for you if you are dealing with ex’s that are still controlling putting kids in the middle & not taking responsibility ! I share it more as a general message of you are not alone & what you can do for yourself to keep yourself strong ! I share some of my own story of what I’ve dealt with, have a listen can you relate ? If you haven’t grabbed your FREE meditation that I have put together for your please grab it ! Come follow me on Instagram @sallykalan and let me know if you love these podcasts ! Much love sally ❤️

Ok my loves welcome everyone !! You are here yes !!!! I have 4 tips here for you so that you don’t get all caught up in your anger your hurt your sadness when triggered ! One way to take your power back & feel empowered is by mastering your emotions ! These are 4 steps you can begin today ! I love these steps I live this way ! Let mr know how you find them ! Please leave a review if you found this podcast helpful ! I am here for you ! If you are ready to heal after a break up re write a new future please check out my programs ! We go deep ! You will never see your relationships the same way again ❤️Back soon love sally

Hello my loves welcome back ! Ok we all want to have a partner who is INVESTED IN US right ? Here’s the 5 signs he is !! You deserve high level outstanding love, the same as you give ! Remember it works both ways too ! We have to be what we all desire too ! Let me know if this podcast resonates ! Please share ! Come say hi on my IG! I have 1.2 coaching programs in break up recovery & healing toxic cycles lots more ! If you would like to coach personally with me please go to my website or on my IG! My programs take you deep into healing & transforming ! Big hugs ❤️Sally

My loves listen to this heart filled message for you ! Take it in❤️I love you I’m here for you

Hello welcome back beautiful people ! Ok this is a quick 8 minute podcast but you need to listen to it if you want change, if you get stuck, if you procrastinate, if you need BIG CHANGE ! sharing what you must begin to do right now ! Come over to IG join me ! Let me know how you are doing ! I want to hear from you ❤️

Hello beautiful people ! I know the feeling of being in a toxic relationship I know it grates away piece by piece BUT I also know freedom I also know when enough is enough ! Sharing today 10 signs you are done! That you are close to making a life change ! Grab my FREE guided meditation if you are want change go to my Instagram bio & snatch it up today ! Please share these podcasts & subscribe if you rant value from these ! Warmest hugs 1.1 coaching still open head over to my website or IG