Life Passion And Business

Each of us is looking for a solution to heal our ailments and improve our lives. This podcast documents my health and wellness journey. Where would I be without Running and Yoga?  I was speaking to a client this week about the power of Eastern methodologies like Tai Chi and Qi Gong. I have experienced both and enjoyed them. That conversation stayed with me and reminded me of my conversation with Rich Morley. As with all of these podcast conversations, they are timeless and worth a relisten.  If you are looking for focus coaching the link is here.  Rich Morley and the healing power of Tai Chi.   At 16 Rich Morley was diagnosed with Fibromyalgia, by 30 he was medically retired and living on benefits, today he is fully recovered and supporting others to turn their own lives around. How did he do it? Through the healing power of Tai chi. This remarkable story is a lesson in never giving up, even when the medical profession has given up on you. It is about discovering what is possible beyond medical interventi

Today, we're diving into the intriguing concept of simplicity vs. complexity. Have you ever noticed how we naturally tend to add more stuff to our lives instead of taking things away? Let's explore why that is and how we can shift our mindset to embrace simplicity. This week, I was fascinated by a conversation on the Hidden Brain podcast with Leidy Klotz, a professor at Virginia University. He shared a story about building blocks with his child. He would tend towards adding blocks while his son would take them away.  It got me thinking about our cultural tendencies to complicate things and how we might benefit from doing the opposite. Do we need all this complexity, or is there a way to live more meaningfully by stripping back? What are we hiding from or masking with the complexity?  Join me as I reflect on my life and the accumulated clutter, especially in our busy schedules. I'll share insights on how saying 'no' can empower and how Eastern philosophies like Buddhism advocate for a simpler, more focused e

Hey there! It's Paul Harvey here, your host at Life, Passion and Business. I know many of us don't make it to the end of podcasts, so here's a quick heads-up before we dive in. This podcast isn't sponsored, so if you enjoy what you hear, consider supporting us through the Buy Me A Coffee link. You can find it on our podcast app or website. Now, let's get to the good stuff! Today, we're bringing you a gem from a 2020 event called Reasons and Results featuring Liz Mearns. Liz is a powerhouse who helps women in corporate and business life rediscover their passion and fall back in love with their work. Her journey from corporate fatigue to becoming a beacon of inspiration is truly priceless. We delve into the importance of finding your 'why' and how to reignite that fire within you, especially in these ever-changing times. Whether you're feeling stuck in your career or just looking for a bit of inspiration, this conversation is for you. We'll explore how to regain control (or at least a positive mindset) and enjo

Hey there! It's Paul Harvey, coming at you with another bite-sized episode of the Life, Passion, and Business shortcast. Today, I'm tuning in from a beautiful garden near Berwick, and I want to dive into a topic that causes so much pain – the idea of pushing water uphill or fighting unwinnable battles. Ever found yourself raging against the world, trying to change things that just won’t budge? Trust me, I've been there and met countless others in the same boat. Sometimes, we get so caught up in resistance that we miss the opportunities for change right in front of us. It's all about attitude and acceptance. I'll share some insights on how acceptance can open doors to new possibilities, drawing from Stephen Covey's concept of the circle of influence and concern. By shifting our perspective and embracing what's within our control, we can see real change. Join me in this reflective chat, and let's explore how we can move from frustration to a place of grace and growth. And hey, if you find this helpful, share it

In this episode, we delve into the transformative journey of Thom Dennis, a certified facilitator coach, speaker, and change agent at the forefront of the coaching revolution. Thom's mission is deeply rooted in his early experiences at a British boarding school, which left an indelible mark on his life and fueled his passion for leadership and change. Thom shares his story of overcoming early childhood trauma and using those experiences to make a significant impact in the world. He discusses his journey from the rigid structures of boarding school to becoming an officer in the Royal Marines, where he served for 17 years. His experiences in the military and beyond have shaped his understanding of leadership, management, and the importance of recognizing and moving beyond painful patterns in life. We explore Thom's insights on the power of group facilitation, the intricacies of mergers and acquisitions, and the importance of leadership with integrity and purpose. He passionately believes in raising awareness ab

Join midlife coach Paul Harvey in this engaging shortcast episode as he explores the essence of community and its impact on our lives. Drawing from a recent adventure with his running club on the picturesque Isle of Skye, Paul delves into the dynamics of human connection, the joy of shared experiences, and the emotional support a tribe can offer. Reflecting on the challenges and triumphs of climbing the majestic Cuillin mountains, Paul shares personal insights and anecdotes about the importance of finding and nurturing your own tribe. Whether it's through shared activities or simply being there for each other, this episode highlights the profound benefits of community in our increasingly isolated world. Tune in to discover how stepping out of your comfort zone and embracing the power of human connection can enrich your life. Don't miss this heartfelt reflection on the beauty of togetherness and the adventures that bring us closer.   The links to focus coaching are below.          Life Passion & Business P

Join me as we delve into the intriguing topic of secrets to success in both personal and business arenas. In this thought-provoking episode of the Life, Passion and Business Shortcast, let's uncover the truth about long-held beliefs surrounding hidden pieces of information that are believed to influence our paths. Have you ever felt like there's some hidden information out there that, if known, would be the panacea to all issues you are facing? This episode may provide you with surprising answers. Drawing from my experience in marketing and personal development, I want to challenge the prevalent idea that exclusive secrets are waiting to be uncovered. On my bookshelf are books like ‘expert secrets and dot com Secrets. In my opinion these are an exploration of tactics and strategies individuals and businesses can use for desirable outcomes. The question is: Are secrets just unknown tactics or strategies? Or are there no secrets at all? Whether it's physical fitness, running a business, or even personal develop

Here is a reupload from 2020 event on spirituality, it is a fascinating conversation and so worth a revisit. The Science of Spirituality is a talk with Dr Lisa Miller. Is spirituality good for us, and are there benefits to be found from a spiritual practice?  We often talk about intuition on the podcast, and many people in business and life will talk about having a gut feeling or being guided to an outcome. These conversations inspired my wife and me to host on the subject at the end of 2020, one of three we did that year. Spirit-duality was an exploration of religion and spirituality in life and business. Dr Lisa Miller is a scientist who specialises in spirituality and phycology. I thought to share it with you today, partly because the conversation is insightful. Dr Miller is the author of 3 books and numerous peer-reviewed papers on spirituality and health. She is highly respected, having advised governments, investment banks and even the military looking at how a connected view of the world has physical

This episode explores our 'lens of perspective' and its powerful role in framing our life experiences. Our worldview is derived entirely from the stories we narrate to ourselves. That is how we unconsciously guide our perceptions and experiences. In this short conversation, we explore the importance of consciously monitoring our narratives to ensure they align with a positive, empowering outlook on the world. In this discussion. I share a few personal anecdotes and scenarios, demonstrating how perspective can drastically alter the interpretation of an event. We highlight the idea that our perspective is often influenced by past experiences. Our brains are not picky and happy to interpret our present reality by drawing on references from the past or other untrusted sources. This leads to the realization that we often view the world through a lens of past experiences, unknowingly to us. There are solutions. Like incorporating mindfulness into our lives by observing our feelings from a detached viewpoint,

This show was last released in March 2022. At the time, it was called 3 Plane Tickets and No Plans. Listening to it again, it is very much about building a life out of the narrative that we want to live.  The point is to remember that we will create that narrative consciously or unconsciously, which is why it is so important to become the driver and not the passenger.  If you want help with that check out the link here  Back to Graham and those plane tickets.  Some of us dream about dropping everything and taking off, but what happens when you do, and more to the point, what makes an entrepreneur with a growing business cash it all in, get on a plane with his family and become a nomad? Our show is about the call to adventure. Sometimes it takes a wake-up call to see life for what it is, “fragile”. We assume it will continue forever, and the story will play out well. In reality, we cannot make those assumptions; all we can do is live our best life by taking control of the story.    Graham Brown was a st

In this eye-opening episode, Paul Harvey, a reputable midlife coach, delves into the intricacies of managing and expressing anger. Opening a candid dialogue, he explores the reasons we experience anger and how it can potentially shape our perspectives and actions in life. Harvey elucidates the societal and cultural factors that could influence how we perceive or suppress anger. He brings to light the damaging impact of pent-up anger and the importance of dealing with frustration early on, before it escalates to a full-scale rage, adding a unique insight to the discussion from personal development work experiences. He emphasizes the need for safe outlets to vent anger and cautions against prolonging the resolution of contentious issues, as this might eventually lead to explosive outcomes. Harvey provides practical tips and suggestions, urging listeners to resort to safe physical expressions or therapeutic assistance when needed. Furthermore, Harvey underlines how young children can be ideal models in handling

Our guest on the show was 19 when he enlisted in the US Coast Guard reserve as a hospital corpsman trainee. He was sent to Government Island in San Francisco Bay to help and care for the troops returning from Vietnam and the Mekon Delta. It was a life-changing event for this young man. He discovered how caring and peace are fundamentally connected. It set a career in the caring profession, not as a nurse or doctor but as a planner. He went on to become a planning and design consultant. He facilitated innovative management operations and new facility development for more than 120 hospitals all over the USA. His skill set was in demand outside the US, and he and his wife travelled the world advising hospitals and care facilities. His work was about creating environments for optimal patient and staff care. . Over his 40-year career, he has set up facilities all over the world, working in Vietnam, Nigeria, Kenya, and many others. He was particularly proud of his work in Myanmar, where they created a system

What makes people Attractive or Unattractive? Join me this reflection as we navigate the narrow alleyways of personal human experiences,  Today we delve into the unexplored psyche of why some people draw us towards them while others tend to repel us, unearthing the often-underestimated importance of the narratives we build around ourselves. This reflective podcast investigates the notion of charisma and how it plays a crucial role in our interactions, evoking a sense of belonging and being valued. Delving deeper, we will discover how shared interests gel people together while those radiating joy and positivity become magnets for others. On the contrary, those who incessantly share their pain and grievances are often found to repel others. This podcast unpacks the impact of our focus on negative or positive aspects of life and shows that our attention governs our experience. Discover how simple, open-ended questions can steer our negatively challenged friends towards positivity. Thoughts are shared on dealing

A flashback to January 2021 with Jonathan Nazario: I was looking for a show to reshare with you today, and I wondered what happened to Jonathan, given we are three years on. At the time of recording, Jonathon was 17. The book is still available on Amazon, but his social chnnels look dormant. I have reached out, and I will see what transpires.  If you are interested in Focus coaching the link is here, and at the bottom.      ______________________________________________________ This podcast brings a different perspective to my usual conversations because, unlike most of my guests, Jonathon Nazario is just 17 years old, which, from my (57-year-old) perspective, is the very beginning of life’s experiences. His book is called Society, The World In Which We Live and is a self-help philosophical mix that is his take on the world, highlighting human behaviour, education, and the business world. When this young author approached me through one of the podcast matching sites. I have to admit, my old cynic reared it

In this show we are looking at the power of appreciation. It is so easy to underappreciate people and take things for granted. In this shortcast, we will explore the impact of showing gratitude and appreciating others. Appreciation is an indispensable tool that can significantly improve our lives. It has a chain reaction; when we appreciate someone or appreciate ourselves, it boosts our morale, making us better, efficient and productive. Join me as we unravel the power of appreciation, gratitude and how it can help make our lives better. Appreciate people around you, work colleagues, and even ourselves. I know from experience that showing appreciation and gratitude makes a massive difference in people's lives. Acknowledging people's efforts, no matter how small, goes a long way than we can imagine. It uplifts their spirit and makes you feel good about yourself. Expect insights, tips, and tools that can help you better appreciate yourself and people around you, and the difference it can make in your life. So t

Our conversation is a healing journey about finding peace, purpose and happiness. It is a story of family values and grief, an example of a life of change and progression. Maya Manseau grew up watching courtroom dramas and wanted to become a lawyer. Looking for the right college degree for the legal profession, a family friend advised her to get a technical degree.   She became an associate in electrical engineering in the 1980s when not many women were taking those classes. She learned a lot about how to stand her ground and tell rude jokes with the boys. By the time she left college, her legal career was forgotten.   Going into the world, her career path followed the growth of the computer industry. Changing Values Many years later, she was travelling the US with a successful sales career when circumstances pushed her to reevaluate her life. She needed more time for her family. Two close family members were struggling with health issues, and her teenage daughter was growing up fast, and she was missing

In this unique episode, your host Paul Harvey delves into the fascinating concept of "phantasm" and its profound impact on how our life narratives are formed. He explores how our perceptions, fueled by information, experiences, and influences, shape our understanding of reality and consequently our actions. Understanding this powerful tool can be crucial in charting our life path in a more meaningful way. Pulling insights and examples from everyday life, historical events, and even modern political curtains, this episode provides a vivid depiction of the world seen through the lens of a phantasm. Paul also delves into why we often choose to ignore certain realities and instead embrace narratives that suit our situations better, thereby inviting us to step into the world of phantasm. This illuminating conversation will not just get you thinking about your own perception of reality, but also about the wider societal narratives that govern our collective psyches. From the conflict in the Middle East to climate c

Join Paul Harvey, a midlife coach, as he takes you on a journey of exploration of one of life's most essential skill sets - listening. For Paul, this weekend has revealed one of the fundamental aspects of listening: it is the block that changes our inability to hear what is being said. This conversation is a thoughtful reflection on the art of listening, with personal experiences from his coach training and an analysis of how often we misinterpret information or fail to listen altogether. listening isn’t just a passive action but is a skill we must hone and work at to make our interactions truly meaningful. He also shares an enlightening perspective on how our experience and history can often hinder our ability to listen completely. The episode doesn't stop there but also addresses how this 'not listening' can manifest in other aspects of our lives due to resistance stemming from our fundamental beliefs or values. Struggles with change, weight, and overall personal development are just some of the many area

Do you laugh enough? Paul Harvey delves into a refreshing exploration of laughter and its significance in daily life. By sharing anecdotes, insights, and practical advice, Paul explores the prospects of increasing joy and minimizing stress through the simple act of laughing. This episode is a testament to the belief that laughter truly is the best medicine and an invitation to discover and harness the powerful effects of a good chuckle. In a world where stress can easily become overwhelming, Paul emphasizes the science-backed benefits of laughter—from boosting our mood to strengthening relationships. Furthermore, he draws from personal experiences to highlight the power of laughter in diffusing tension and navigating challenging situations. Recognizing that laughter may not come easily to everyone, especially in tough times, Paul empathetically offers practical tips on inviting more joy into one's life. This begins with intentionally putting on a smile and gradually allowing oneself to experience more momen

A conversation about authenticity for June 2022: the great news is the relevance of this stuff never changes.  For that free focus conversation, check out the links below.  Being real and authentic in the entertainment industry is the difference between a good and great show. But what if we were genuine in everything we do? I have a special admiration for those with a natural talent for music and performance. I had the acting bug in my 20s and still love singing in groups.  Our guest in the show is a creative powerhouse. She has written and performed numerous one-woman shows and has three musicals to her name. She plays, sings, composes, and has written five books, plus she speaks at live events.  Deborah Johnson’s life is about expressing creativity; that journey began when she was nine. She was born into a musical family with a sister who plays the violin. Deborah was guided to the piano and progressed quickly in her ability to play and sing.  She was the young little pianist who would do a solo piece at