Life Passion And Business

When I think about my guest on the show, I think of personal leadership, commitment, and making a difference. She inspires me on at least two, possibly three, counts because she is an athlete, a novelist, and a regenerative farmer. I recognise a fellow polymath. As an only child, Jeanne Blasberg spent a lot of time alone. Her parents gave her a lot of independence, and she credits this time with igniting her love for storytelling and nurturing her creativity. To this day, she can juggle and close up magic.    Heading college, she went for the humanities, with American Studies, so you would never have guessed she would end up on Wall Street as a baby banker. That means the grunt worker for the banking industry. It has served her well in writing, her work in nonprofits, and now, her work at the regenerative farm. Banking in the 1980s was volatile, so it was worth taking when a job opportunity came up in the same city as her husband's career move. Sinsinattie was a bit of a jump from New York, but her tim

Do you want to change something, or are you struggling with a change that you do not like? On today's shortcast, we dive into the topic of change—how much we crave it, resist it, and navigate through it. Ever feel stuck in a rut, wanting change but not knowing where to start? Or maybe you're facing changes you didn't ask for, and you're struggling to adapt. You're not alone! We'll explore the illusion of control, the importance of resilience, and how to find effortless ease in pursuing your goals.

Today, we have a special tribute episode dedicated to a remarkable individual, Will Pye, also known as the Gratitude Man, who left us earlier this year. Join me as we revisit a heartfelt conversation from 2020, where Will shared his incredible journey of radical gratitude, spiritual exploration, and overcoming life's toughest challenges. From battling depression to triumphing over a brain tumour, Will's story is a testament to the power of focus, accountability, and unwavering positivity. We'll delve into the profound synchronicities that shaped his path, his transformative experiences with various spiritual practices, and the wisdom he gained along the way. This episode is filled with humour, deep insights, and a whole lot of inspiration. So, grab a cosy spot, maybe a cup of tea, and let's honour Will Pye's legacy together. And hey, if you find value in this podcast do share it with a friend. Enjoy the episode and remember, gratitude can truly transform your life.

In this reflection, we're diving deep into what truly is our most valuable resource: time. Discover how our stories shape our actions and learn practical tips for making the most of every moment. What is legitimate time-wasting? What is that you do that burns time? Is it allowed, or is all of your time precious and must be used to the full?  On the bite-size podcast, we'll chat about the distractions that steal our time, the push vs. pull motivation, and how to find that sweet spot of productivity without burning out. Whether you're a time-waster or a focused go-getter, there's something here for you. Need a little extra help? Feel free to reach out. And if you enjoyed this shortcast, why not share it with a friend? Thanks for tuning in, and let's make every second count!

The week we step back a year and rediscover my conversation with Jon Rennie, he was a submariner on a nuclear submarine during the Cold War.  Our podcast is about the transition between services and civic street. However, it is also about the application of a leadership style.  Today, Jon Rennie runs a successful business that manufactures critical components for electrical utilities. He’s also a podcast host and the author of three books on leadership. Jon was born to a family in Manchester, New Hampshire, just north of Boston. It is a blue-collar town, and people do not leave. He was born to young parents with equally young grandparents. His Grandfathers had both served in WW2 and talked fondly of military service.     While John was born to a loving family, life was abundant, but funds were limited, and his father extolled the virtue of getting to college. That opportunity would only be possible with a scholarship. He was fascinated by engineering and submarines and expressed the idea of becoming a ser

Where are you now, are you the same as you were last month? How would your know? On this show we're reflecting on where you are right now. Have you changed since last week, the beginning of the year, or even last year? Let's explore how to capture a snapshot of your life, a powerful tool to understand and track your personal growth. From journaling to life wheels, we'll uncover methods to assess your relationships, career, and overall happiness. Join me as we delve into this fascinating journey of self-discovery. How do you measure your progress? Do you rely on memory, or do you document your journey? Share your thoughts and experiences with me. Let's navigate this journey together! For more resources and to start your focus coaching journey, visit lifepassionandbusiness.com. Until next time, thanks for being here with me.    Links to focus coaching are below.      Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcas

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How are you with finding peace in the present moment, that is being with your thoughts and nothing else, some might call this being alone  Have you ever wondered what it feels like to be truly alive right now? How do you know you are alive?  The point is we often get caught up in distractions, but the magic happens when we tune into ourselves. Whether it's through running, meditating, or simply being still, finding that quiet space can be transformative. There is a deeper question here; it goes right back to the purpose of this podcast: what does it mean to be human, and what does it mean? Birds to bird stuff, dogs do dog stuff but what is human stuff?   Join me as we explore the power of being with ourselves, the beauty of silence, and the answers that lie within. Trust me, it's a journey worth taking. And hey, I'd love to hear your thoughts on this—let's keep the conversation going!   Links to focus coaching are below.      Life Passion & Business Podcast is about finding answers to life’s big question

In this episode, we're rewinding to November 2022 for an inspiring chat with Alexis Kingsbury. Imagine being terrified on your first day at a new job, only to save the company thousands within 10 minutes. That's the magic of Alexis's journey. He's a master at developing systems for success and has helped hundreds of businesses save thousands of hours. Intrigued? You should be! But before we dive into Alexis's story, I want to share a quick reminder. Moving forward sometimes means asking for help. Check out lifepassionandbusiness.com for resources, especially our focused coaching. It's designed to help you map out where you want to be and how to get there. More details at the end of the show, but trust me, it can change your life. Back to Alexis—born in Nottingham, UK, he was the geeky kid with a passion for business. After studying management science at Loughborough University, he found his true calling in management consultancy. His ability to break down processes and create systems led him to co-found Ai

Can you ask for help?  Have you ever noticed how there are two types of people in this world? Those who can easily ask for help, and those fiercely independent souls like myself. My dad was the same way, always wanting to do things independently, even when he was struggling. It’s something I inherited, but boy, does it make life harder sometimes! ( It's funny, having processed this show for you, I realised I did not ask for your help. See the note at the end. )  We humans are meant to collaborate and share tasks—that’s what makes us so successful. But somewhere along the line, many of us became too proud to ask for help. My car was off the road this week, so I had to ask for a ride to Inverness. It felt weird, but you know what? The person I asked was genuinely happy to help, and we had a great day together. It got me thinking: why do we resist asking for help so much? Whether a big life challenge or a simple task, we all need support sometimes. I see this all the time as a coach—people banging their head

Have you ever wondered where your sense of right and wrong comes from? This week, I had an amazing chat with Marty Cornish, where we explored his journey and the importance of values in his life. That podcast is here.  The show and our conversation brought me back to the topic of value and, more importantly, the sacred ones: What are your redlines? Because they are rooted in a value. The point is that our early life experiences, culture, and role models shape our values. However, we are mostly unaware of them or how they control our lives and decision-making processes.    In this shortcast, we delved into the importance of understanding and expressing our values to live a fulfilling life. Whether it's kindness, honesty, or another core value, knowing what truly matters to you can lead to greater happiness. There is also a little exercise to help you discover your values.

Join me in an incredibly inspiring conversation with Marty Cornish, a man whose journey from a challenging childhood to becoming a thriving entrepreneur and mentor is nothing short of remarkable. Marty shares candid details about growing up in a dysfunctional environment, the struggles of moving between different schools, and the impact of having a stepfather battling heroin addiction. Despite these hardships, Marty’s story is one of resilience and ambition. Discover how his entrepreneurial spirit blossomed early on, leading him to collect and sell golf balls as a kid, and how his determination propelled him into the military and later into the business world. Marty opens up about the role his grandparents played in providing stability and how reconnecting with his biological father helped him find peace. Now, Marty's mission is to help others, especially men in their 30s, find their purpose and regain their self-confidence. Through his new Spartan Mindset program, he aims to guide others in overcoming advers

On this shortcast, we're diving into a super intriguing topic: happiness. Have you ever wondered why that new car or pay raise doesn't keep you happy for long? It's all about your happiness set point. Join me as we chat about how our minds adapt to new joys, why gratitude is essential, and how you can consciously shift your happiness level. I'll share some personal stories and insights from experts like Philip Brickman and Donald T. Campbell, and we'll explore practical tips to keep your life vibrant and exciting. The point is that we are hardwired to habituate any experience, making it our new normal. This is called the hedonic tread, and while it may steel our joy, it is there to keep us safe.   So, grab a cup of coffee, get comfy, and let's explore how to keep the magic alive in your everyday moments.  The links to focus coaching are below.          Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ong

This release takes us back to October 2021. Miriam had a successful career in finance, working in Fortune 500 companies, getting a PhD, and teaching finance. But she knew there was more to her life. Like all of these conversations, they never date.  If you are looking for focus coaching, the link is here.   Miriam Ismail exudes passion for life and always has. She credits her optimistic outlook to her mother and says she has always had the capacity to see the positive side of things, even when they are challenging. Through our conversation you will discover how she has combined her passion and zest for life with her desire to enable others to excel in their own purpose and ‘mission’ in life.   I asked Miriam what she wanted to share with my viewers,, and she responded with three things she wanted to share with you. The first is to know that we are energy beings with a human experience and are here on a mission. Once we know and understand this, our whole perspective changes. She recommends treating time eff

In today's shortcast, we're diving into the trio of grit, gratitude, and kindness. Life's ups and downs bring so much color and richness, don't they? Even those pesky parking tickets or bumps in the car park come with a silver lining. Let's explore how these gritty moments can be opportunities for kindness—both towards ourselves and others. I share a touching story about a friend's experience with the kindness of strangers, showing that human compassion is everywhere, waiting to be unleashed. We'll also chat about how to cultivate a habit of gratitude, making those tough times seem like small blips in the grand, abundant picture of our lives. By being grateful for everything, we can truly embrace the beauty of life. So join me as we reflect on how we can all grow a movement of kindness and gratitude in our lives. Thanks for being here with me on this journey. If you enjoyed this episode, don't forget to share it with a friend or leave a comment. Catch you next time!

Today’s guest is RJ Singh, podcast host and advocate for Ultra Habits. Just over a week ago, I participated in a 100-mile team Ultra before spending a week on holiday in Ireland. When thinking about what to share with you this week, I was reminded that Ultra Habits are all about creating change that sticks.      This show was initially released in Jan 2022.    If you are looking for focus coaching, the link is here Have you considered how we live within a framework? Models for behaviour might come from extended family, church or other communities. But what if, growing up, you were not given enough structure. RJ Singh had a fend for himself childhood, and he gravitated toward trouble. As you will hear, it did not go well, but continuing the theme of this podcast, there is a story and a message. RJ’s story is a journey through drugs, alcohol and violence. It is about finding a healthy framework to build a new life that embraces the power of mentor-ship and endurance. Today, RJ is a father with 2 youn

How do I know what is next? Ever found yourself at a crossroads, unsure of your next step? You're not alone! I chat about how to figure out what you truly want and how to start moving in that direction. Spoiler alert: it involves embracing change and stepping out of your comfort zone. From creating a skills matrix to exploring unexpected opportunities, let's explore the ingredients of a good life together. Join me, and let's see what's possible! Catch you next time, and as always, thanks for being here. Want to connect? Find me at Life Passion and Business.

Hey there, it's Paul Harvey here, your midlife coach! Today, I'm diving into the magic of adventure and why it's so important, especially as we get older. This past weekend, I took part in a 100-mile relay race with some amazing teammates, and let me tell you, it was a wild ride! We pushed ourselves to the limit, supported each other, and discovered the joy of doing something completely out of the ordinary. This experience reminded me of how much we all crave new challenges and adventures, no matter our age. So, what could you do to shake things up in your life? Maybe it's time to try something new, something that scares you a little. Physical challenges are a great way to engage both mind and body, building resilience and proving to ourselves that we can handle whatever life throws our way. If you're curious about finding new boundaries in your life, I'd love to chat. But honestly, you don't need me to start exploring—just take that first step and see where it leads. Adventure is out there, waiting for yo

Today, I'm thrilled to share an incredible conversation with Vicki Rebecca. Vicki's story is nothing short of mesmerizing. Once a glamorous page three girl and Marilyn Monroe look-alike, she lived the high life in London but battled a dark secret – a severe heroin addiction. Her journey from addiction to becoming a hypnotist, NLP practitioner, and author is a testament to resilience and transformation. In her candid memoir, "The Naked Truth: The Diary of a Glamour Model," Vicki unveils the raw and unfiltered realities of her past, including the trauma that fueled her addiction. It's a story of pain, recovery, and, ultimately, healing. We dive into her modelling days, the camaraderie behind the scenes, and the pivotal moments that led her back to Aberdeen, where she rebuilt her life. Trigger Warning: no details are given, but we discuss the nature of Vicki's trauma.    We also touch on her transition to fitness and therapy, her spiritual awakenings, and the profound impact of writing her memoir. Vicky's hones

It is Father's Day in the UK, and it is worth reflecting on. In fact, this podcast owes its inception to my reflections on my father's life when he died in 2017.  On this show, we’ll explore the challenges that fathers face, the importance of recognizing their contributions, and the impact they have on our lives. From my own experiences as a stay-at-home dad to the lessons learned from my father, this episode is a tribute to all dads out there. If you've ever struggled with family relationships or wondered how to build better ones, this episode has something for you. Let's celebrate the dads, acknowledge their efforts, and see how we can foster more understanding and connection. Thanks for tuning in, and happy Father’s Day!   The links to focus coaching and other resources are below.          Life Passion & Business Podcast is about finding answers to life’s big questions through weekly interviews with guest speakers. The Shortcast is my ongoing commitment to staying inquisitive and passionate about life