Life Passion And Business

Today’s guest is RJ Singh, podcast host and advocate for Ultra Habits. Just over a week ago, I participated in a 100-mile team Ultra before spending a week on holiday in Ireland. When thinking about what to share with you this week, I was reminded that Ultra Habits are all about creating change that sticks.      This show was initially released in Jan 2022.    If you are looking for focus coaching, the link is here Have you considered how we live within a framework? Models for behaviour might come from extended family, church or other communities. But what if, growing up, you were not given enough structure. RJ Singh had a fend for himself childhood, and he gravitated toward trouble. As you will hear, it did not go well, but continuing the theme of this podcast, there is a story and a message. RJ’s story is a journey through drugs, alcohol and violence. It is about finding a healthy framework to build a new life that embraces the power of mentor-ship and endurance. Today, RJ is a father with 2 youn