Forever35

Doree and Kate hear from a listener who, like Doree, also believes sheet masks are overrated, receive several emails about flossing and oral care (one from an actual dentist!), learn about the joys of the FODMAP diet, and give advice to someone who’s wondering how to focus on self-care after their mom’s cancer diagnosis.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:The Vagina Bible (Canada) - You can purchase THE VAGINA BIBLE from your favorite audiobook retailer or visit penguinrandomhouse.ca.Buffy - For $20 off your Buffy comforter visit buffy.co and enter promo code FOREVER35. Pretty Litter - Get 20% off your first order when you go to prettylitter.com and use promo code FOREVER35.Birchbox - Visit birchbox.com/forever35 and enter promo code FOREVER35 to get $5 off your first box.LiquidIV - Get 25% off anything you order when you go to liquidiv.com and use promo code FOREVER35.Native - For 20% 

This week, Doree adds showering to her to-do list and tries to get better at saying no, and Kate books her first mammogram and explores plant-based recipes. Then they welcome writer and podcaster Gretchen Rubin, who discusses The Four Tendencies, pursuing happiness, making time to read, and how she handles stress. Plus, Kate and Doree examine their own tendencies (Obliger and Questioner!) and how they manifest in their lives.To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Follow us on Twitter and Instagram and join the Forever35 Facebook Group (Password: Serums).This episode is sponsored by:The Vagina Bible - You can purchase THE VAGINA BIBLE from your favorite audiobook retailer or visit penguinrandomhouse.ca.Pretty Litter - Get 20% off your first order when you go to prettylitter.com and use promo code FOREVER35.Birchbox - Visit birchbox.com/forever35 and enter promo code FOREVER35 to get $5 off your first box.Away - Get $20 off a s

Kate and Doree hear from a listener living a real-life cozy mystery, get a few exfoliant reccs, discuss scar remedies, and answer the age old question: WTF is toner? Plus they reminisce about old tween clothing stores and their favorite mall shops of yesteryear.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:The Vagina Bible - You can purchase THE VAGINA BIBLE from your favorite audiobook retailer or visit penguinrandomhouse.ca.Pretty Litter - Get 20% off your first order when you go to prettylitter.com and use promo code FOREVER35.Birchbox - Visit birchbox.com/forever35 and enter promo code FOREVER35 to get $5 off your first box.Away - Get $20 off a suitcase when you visit awaytravel.com/serums and use promo code serums at checkout.Joybird - Visit joybird.com/forever35 for 25% off your first order when you use promo code FOREVER35 at checkout.Theme music by Riot.  See acast.com/privacy for privac

This week Kate and Doree discuss the status of their skincare routines, the siren song of expensive products, and grappling with claustrophobic clutter. Plus: Kate falls through a trampoline in an exercise class and Doree’s got an ant infestation. Then they sit down with R.O. Kwon, author of The Incendiaries. She chats about sheet-masking whilst writing, the grief-filled experience of losing her faith, how she perfected her signature eyeliner look, and why it was important to her to come out publicly as bisexual.To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Follow us on Twitter and Instagram and join the Forever35 Facebook Group (Password: Serums).This episode is sponsored by:Big Sky (Canada) - You can purchase Big Sky from your favorite audiobook retailer or visit penguinrandomhouse.ca.Buffy - For $20 off your Buffy comforter visit buffy.co and enter promo code FOREVER35. Pretty Litter - For $20 off your first order, visit pre

oree and Kate receive a nostalgic email about the Singles building, hear from a listener about their lack of initiating hangouts, give recs for getting over a breakup, and advise someone wondering how to support their husband who recently came out as trans.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:Big Sky (CA) - You can purchase Big Sky from your favorite audiobook retailer or visit penguinrandomhouse.ca.Buffy - For $20 off your Buffy comforter visit buffy.co and enter promo code FOREVER35. Pretty Litter - For $20 off your first order, visit prettylitter.com and enter promo code FOREVER35.Daily Harvest - For $25 off your first box, visit daily-harvest.com and enter promo code FOREVER35.ThirdLove - Get 15% off your first purchase when you go to thirdlove.com/forever.Blinkist - To start your free 7-day trial, visit blinkist.com/forever.FIGS - For 15% off your first purchase, visit wearfigs.com and

This week Kate and Doree talk to Jolenta Greenberg and Kristen Meinzer, co-hosts of the By The Book podcast, about what it’s like to immerse themselves in self-help books, having a “work wife”, and how work can be self-care. Plus, Kate discusses the joy of unplugging on her recent vacation, Doree digs into the real estate market, and they share the books they’ve been loving and what they have on their respective To Be Read lists.To leave a voicemail, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com. Follow us on Twitter and Instagram and join the Forever35 Facebook Group (Password: Serums).This episode is sponsored by:Big Sky (CA) - You can purchase Big Sky from your favorite audiobook retailer or visit penguinrandomhouse.ca.Buffy - For $20 off your Buffy comforter visit buffy.co and enter promo code FOREVER35. Fabletics - Get 2 leggings for $24 when you go to fabletics.com/forever35.LOLA - Get 40% off your first month’s subscription when you visit mylola.com and use promo

Doree and Kate hear from someone seeking tips for haircare with hard water, receive an email with thoughts for Kate about her phone journey, and offer advice to a listener who’s wondering if they’ve found “the one”.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:Big Sky (CA) - You can purchase Big Sky from your favorite audiobook retailer or visit penguinrandomhouse.ca.Buffy - For $20 off your Buffy comforter visit buffy.co and enter promo code FOREVER35. Fabletics - Get 2 leggings for $24 when you go to fabletics.com/forever35.LOLA - Get 40% off your first month’s subscription when you visit mylola.com and use promo code FOREVER35.Casper - Get $100 toward select mattresses when you visit casper.com/forever35 and enter promo code FOREVER35.Pretty Litter - For $20 off your first order, visit prettylitter.com and enter promo code FOREVER35.Daily Harvest - For $25 off your first box, visit daily-harvest.c

Kate takes a cue from Doree and starts sleeping with her phone outside of her bedroom, while Doree talks potentially going back to caffeine. Plus, they discuss burnout and how to actually enjoy a vacation. Then they welcome sisters and co-authors of Burnout: The Secret to Unlocking the Stress Cycle Emily and Amelia Nagoski to chat about navigating the cycle of stress, solutions to responding to the patriarchy, learning to recognize when you’re burned out, and forming healthy sexual relationships.To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by: The Art of Racing In The Rain - Pre-sale starts July 25th. In theaters August 9th.Daisy Jones & The Six - Canadian listeners, you can purchase Daisy Jones & The Six from your favorite audiobook retailer or visit penguinrandomhouse.ca.Buffy - For $20 off your Buffy comforter visit Buffy.co and enter promo code FOREVER35.bioClarity - Get 40% off skincare routine

Doree and Kate receive an email about childhood passions and reading for pleasure, discuss product dupes, hear from someone who’s started dancing daily (thanks to Liz Gilbert!), and give advice to a listener about how to maintain friendships.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Theme music by Riot.  See acast.com/privacy for privacy and opt-out information.

Kate talks moderating a panel at ComicCon and oiling her face, and Doree gets a haircut and relishes her polish-free nails. Plus, they recap their 6-month intentions and set new ones. Then they welcome reproductive psychiatrist, author, and host of the Motherhood Sessions podcast, Alexandra Sacks. She discusses why it’s important to demand support for mothers, setting boundaries, and learning to trust yourself as a parent.Visit forever35podcast.com to see a list of everything recommended in this episode.To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:The Art of Racing In The Rain - Pre-sale starts July 25th. In theaters August 9th.Daisy Jones & The Six - Canadian listeners, you can purchase Daisy Jones & The Six from your favorite audiobook retailer or visit penguinrandomhouse.ca.HelloFresh - Get $80 off your first month by going to hellofresh.com/forever80 and enter FOREVER80.TodayTix - For $10 off

Doree and Kate get some follow-ups about body acne, hear from a listener who’s finally living her best life in her 40s, discuss regional dialect differences, receive a voicemail from someone wondering how to celebrate their body, and lend advice to someone with roommate issues.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:Daisy Jones & The Six - You can purchase Daisy Jones & The Six from your favorite audiobook retailer or visit penguinrandomhouse.ca.HelloFresh - Get $80 off your first month by going to hellofresh.com/forever80 and enter FOREVER80.TodayTix - For $10 off your first purchase, visit todaytix.com/forever35.Pretty Litter - For $20 off your first order, visit prettylitter.com and enter promo code FOREVER35.Daily Harvest - For $25 off your first box, visit daily-harvest.com and enter promo code FOREVER35.Theme music by Riot.  See acast.com/privacy for privacy and opt-out infor

Doree and Kate sit down with millennial money expert Tonya Rapley to discuss how she went from a toxic relationship to starting her burgeoning business, My Fab Finance. She answers listener questions about money and relationships, saving up, getting out of debt, improving your credit score, and what you need to know before buying your first home. Plus, Kate explores face-masking whilst driving, and Doree details the fall she took on her kitchen floor and the joys of a life-changing breast pump.Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:The Art of Racing In The Rain - Pre-sale starts July 25th. In theaters August 9th.Blinkist - Visit blinkist.com/forever to start your 7-day free trial.Fabletics - Get 2 leg

Former F35 guest Priyanka Mattoo comes on this week’s episode to help Kate and Doree respond to listener questions. Priyanka answers someone who wants to know how she’s managing her life now that she has a second child, and then they hear listener suggestions for how to deal with body acne and encourage someone to brag about themselves in their bio.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:The Art of Racing In The Rain - Pre-sale starts July 25. In theaters August 9.Fabletics - Get 2 leggings for only $24 when you go to fabletics.com/forever35.Joybird - For 25% off your first order visit joybird.com/forever35 and enter promo code FOREVER35.ThirdLove - Get 15% off your first order when you go to thirdlove.com/forever.Blinkist - Go to blinkist.com/forever to start your 7-day free trial.  See acast.com/privacy for privacy and opt-out information.

Kate talks turning 40, Doree discusses her success working with a financial coach, and they both share some of their fave vegetarian recipes. Then they welcome Gourmet Makes host Claire Saffitz, who details her journey to becoming a recipe-testing YouTube star, growing from your failures, and the joys of making time for yourself.Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:The Art of Racing In The Rain - Pre-sale starts July 25th. In theaters August 9th.FIGS - For 15% your first order, go to wearfigs.com and enter promo code FOREVER.Buffy - For $20 off your Buffy comforter, visit Buffy.co and enter promo code FOREVER35.LOLA - To save 40% off your first month’s subscription, go to mylola.com and use promo co

Kate and Doree receive several suggestions for easing tense shoulders, discuss the idea of Thank You Note Forgiveness Day, hear from a Zumba lover who’s embracing not caring what others think, and lend advice to a listener contemplating leaving life in the big city to move back home.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:The Art of Racing In The Rain - Pre-sale starts July 25th. In theaters August 9th.FIGS - For 15% your first order, go to wearfigs.com and enter promo code FOREVER.Buffy - For $20 off your Buffy comforter, visit Buffy.co and enter promo code FOREVER35.LOLA - To save 40% off your first month’s subscription, go to mylola.com and use promo code FOREVER35.BirchBox - Get $5 off your first BirchBox when you go to birchbox.com/forever35 and enter promo code FOREVER35.Frank & Oak - Head to frankandoak.com/forever35 to try Style Plan and get $25 off your first subscription box.Theme musi

Doree and Kate talk give listeners an updated look into how the (vegetarian) pod sausage gets made, and also discuss powder dip manicures and pantry organization. Then they welcome author Helen Hoang, who details her journey being diagnosed with Autism Spectrum Disorder, writing her new book The Bride Test, and her love of romance novels.Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:SpaceNK - To shop SpaceNK’s limited edition sets this summer, head to www.spacenk.com/forever35.LiquidIV - Get 25% off anything you order when you go to liquidiv.com and use promo code FOREVER35.bioClarity - Save 40% on skincare routines PLUS an additional 15% off everything on their website when you go to bioclarity.com and ente

Doree and Kate receive several recommendations for sun protective clothing, lend advice to a couple of twenty-somethings who are wondering what to do with their lives, and hear from a pregnant listener struggling to relax.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:SpaceNK - To shop SpaceNK’s limited edition sets this summer, head to www.spacenk.com/forever35. LiquidIV - Get 25% off anything you order when you go to liquidiv.com and use promo code FOREVER35.bioClarity - Save 40% on skincare routines PLUS an additional 15% off everything on their website when you go to bioclarity.com and enter promo code FOREVER35.Theme music by Riot.  See acast.com/privacy for privacy and opt-out information.

This week Kate reflects on turning 40 and uses serums on the go, while Doree jumps back into Pilates and cozies up her bedroom. Plus, they share all their Ikea faves! Then they welcome celebrity makeup artist Jamie Greenberg. She details her career journey from standup comic to makeup artist, answers listeners' burning makeup q’s, and explains how no two cat eyes are created equal.Follow us on Instagram: @Forever35podcast, @katespencer, @doree, Twitter: @forever35pod, and in our Facebook group (password is "serums"). All products mentioned on the show can be found on our website, Forever35podcast.com. To leave us a voicemail, call 781-591-0390, or you can email us at forever35podcast@gmail.com.This episode is sponsored by:SpaceNK - To shop SpaceNK’s limited edition sets this summer, head to www.spacenk.com/forever35.HelloFresh - To receive $80 off your first four boxes of HelloFresh meals, visit hellofresh.com/forever80 and enter promo code FOREVER80.Myro - Visit mymyro.com/forever35 promo code FOREVER35

Kate and Doree swap affordable sunscreen tips, discuss self-care while your partner is away, and receive an email from a listener who feels a “phantom itch” for something more. Plus they share listener responses for the mother who wrote in about her young daughter getting compliments on her looks.To leave a voicemail for a future episode, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:SpaceNK - To shop SpaceNK’s limited edition sets this summer, head to www.spacenk.com/forever35. Myro - Go to mymyro.com/forever35 promo code FOREVER35 to get 50% off your first order and get started today for just $5!HelloFresh - For $80 off your first four boxes, visit hellofresh.com/forever80 and use promo code FOREVER80.Theme music by Riot.  See acast.com/privacy for privacy and opt-out information.

Kate and Doree discuss the value of small talk and creaming one’s bod, celebrate some big accomplishments, and try out vegetarian recipes. Then they welcome New York Times best-selling author Elizabeth Gilbert. She discusses dancing every day as self-care, writing City of Girls while grieving the loss of her partner, and encouraging people to reframe the narrative of fear and harness their creativity.To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by:PHLUR - Go to phlur.com and use promo code FOREVER35 to get 20% off your first custom PHLUR sample set.ThirdLove - Get 15% off your first order when you go to thirdlove.com/forever.LOLA - For 40% off all subscriptions, visit mylola.com and use promo code FOREVER35.Flamingo - Get your Flamingo Bare Bundle for just $24 with free shipping when you go to shopflamingo.com/forever35.Rothy’s - For free shipping and free exchanges and returns visit rothys.com/forever35.Ca