Forever35

Ep 84: Beating Burnout with Emily and Amelia Nagoski

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Sinopse

Kate takes a cue from Doree and starts sleeping with her phone outside of her bedroom, while Doree talks potentially going back to caffeine. Plus, they discuss burnout and how to actually enjoy a vacation. Then they welcome sisters and co-authors of Burnout: The Secret to Unlocking the Stress Cycle Emily and Amelia Nagoski to chat about navigating the cycle of stress, solutions to responding to the patriarchy, learning to recognize when you’re burned out, and forming healthy sexual relationships.To leave a voicemail for a future mini-ep, call 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.This episode is sponsored by: The Art of Racing In The Rain - Pre-sale starts July 25th. In theaters August 9th.Daisy Jones & The Six - Canadian listeners, you can purchase Daisy Jones & The Six from your favorite audiobook retailer or visit penguinrandomhouse.ca.Buffy - For $20 off your Buffy comforter visit Buffy.co and enter promo code FOREVER35.bioClarity - Get 40% off skincare routine