Hypnotize Me | Hypnosis | Transformation | Healing | Mindfulness | Meditation | Psychology | Rapid Change | Dr. Elizabeth Bon

Welcome! With the pink-haired teen heading off to college, it's a FREE replay of Hypnosis for Mindful Eating on the Hypnotize Me podcast! This episode is consistently in the Top 10! You'll love it as much as others do and your eating will feel more intuitive and better!  Dr. Liz briefly explains what Mindful Eating is, how to move towards Instinctive, Intuitive Eating and how to Step out of the Cycles of: Overeating Restrictive Eating Eat/Repent/Repeat A gong sounds and a hypnosis for Mindful Eating begins at about RT 10:40. Please make sure you’re in a safe place before starting the hypnosis. If you’re driving a vehicle, either fast forward the relaxation part or turn off the podcast until you’re able to listen to it at a better time. Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file! See Show Notes at http://www.drlizhypnosis.com/downloads Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Search episodes at the Podcast Page http:/

Bad co-worker but somehow you got sucked in? What about that friend who started out so fun but now creates all kinds of drama and problems? And let’s not talk about dating . . . Increase self-esteem, attract GOOD people into your life, and easily recognize those who aren’t so good with this FREE hypnosis! Please make sure you’re in a safe place before starting the hypnosis. If you’re driving a vehicle, either fast forward the relaxation part or turn off the podcast until you’re able to listen to it at a better time. See Episode about How to Stop Attracting Bad Relationships at http://www.drlizhypnosis.com/episode78 Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file! Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Search episodes at the Podcast Page http://bit.ly/HM-podcast --------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Twitter @DrLizBonet#hypnotizemepodcast | YouTube |  FB |  LinkedIn ----

Welcome! In this Replay episode, Dr. Elizabeth Bonet talks about anxiety and panic attacks and disorder - What is it? What does it Feel like? And what can you do about it? She gives two practical tips, a freebie worksheet for you to download, and teaches you a mini-hypnotic technique to help you interrupt the anxiety process and soothe the nervous system. See Show Notes and get the Freebie Worksheet at http://www.drlizhypnosis.com/episode68 Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file! Help yourself with easy Hypnosis Downloads by Dr. Liz!  http://bit.ly/HypnosisMP3Downloads --------- See more about Dr. Liz and get Free hypnosis files athttp://bit.ly/drlizhypnosis Search episodes at the Podcast Page http://bit.ly/HM-podcast Twitter@DrLizBonet#hypnotizemepodcast YouTubehttp://bit.ly/DrLiz-YouTube FB page http://bit.ly/2eZ9rjG Dr. Liz's book http://amzn.to/2gE08FJ --------- A problem shared is a problem halved.In person and Online hypnosis for healing and transformation.

The Hypnotize Me podcast went over 150,000 downloads last week and is listened to in over 100 countries! Dr. Liz gives her thanks, talks about the purpose of the podcast, the development of it, how it's changed, how it's affected her life, and how podcast sponsorship differs from any other type of advertising. Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file! See Show Notes at https://www.drlizhypnosis.com/episode129 Help yourself with easy Hypnosis Downloads by Dr. Liz!  http://bit.ly/HypnosisMP3Downloads --------- See more about Dr. Liz and get Free hypnosis files at  http://bit.ly/drlizhypnosis --------- A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. With over 150,000 downloads and listened to in over 100 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr.

Do tests and exams freak you out? You're a good student, do well on assignments, but blow the test. You know you could do better if you could just get yourself to calm down! Tune in to hear if hypnosis can help you kick test anxiety in the rear end and improve your test and exam scores! Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file! See Show Notes at https://www.drlizhypnosis.com/episode128 Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis   A problem shared is a problem halved. In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. With over 150,000 downloads and listened to in over 100 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the re

Chances are you have herpes. You may know it, you may not. Approximately 75% of Americans carry Herpes Simplex Virus (HSV) 1 or 2. Now what can you do about it if you DO know you have herpes and want to decrease outbreaks? Dr. Elizabeth Bonet talks about two articles where hypnosis helped decrease outbreaks, pain, and severity of herpes. Around 75% of Americans carry HSV 1 or HSV 2 somewhere on their body. That virus can (but may not) be transmitted to anysurface of someone else’s body, via physical contact. If it does transmit, there’s an ~80% chance that they won’t recognize any symptoms from the infection. However they, too, will retain the virus for life and be contagious. http://projectaccept.org/straight-dope-herpes-statistics/ Alternatively, estimates say 1 out More than 1 out of every 6 in the US according to a CDC 2017 survey. http://www.cureresearch.com/g/genital_herpes/stats-country.htm Studies discussed: Sol S. Gould Ph.D. & Doreen M. Tisslerz (1984) The Use of Hypnosis in the Treatment of Her

Dr. Liz interviews Freja Njorden about how to communicate about sexual preferences with your partner. We'll Learn: - Why it's hard for women to communicate during sex - Strategies to overcome - What "tech-ing is" and how it helps improve your sex life. - How Hypnosis helps people have better sex. - Common causes of erectile dysfunction and considerations to decrease it. Freja is an Intimacy Educator, Master Hypnotist, and Massage therapist who has been working independently with the mind-body connection and sensuality for the last 13 years. Consistently upgrading skills, knowledge and techniques, she values real life application and results. See more about Freja at http://www.thesensualist.org Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file! See Show Notes at https://www.drlizhypnosis.com/episode126 Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhy

Have you ever lost something that was precious to you? Or how about something you really need, like a credit card! Dr. Liz talks about Kimberly Friedmutter's new book, "Subconscious Power" and gives a Hypnotic Hack, "Find something you lost."  Listen in and FIND THAT DANG THING! Hypnosis is introduced by a gong and starts at RT 10:30. See Kimberly's wonderful book, "Subconscious Power" at her website or on amazon: https://amzn.to/2MzDvUh Kimberly is a member at large of the prestigious UCLA Health System Board, the American Board of Hypnotherapy, the Association for Integrative Psychology, the American Board of Neurolinguistics Programing, and the International Hypnosis Federation. She is also a certified Master Hypnotist and a certified Neuro-Linguistic Programming trainer, as well as a ‘Dame de la Chaîne’ of Chaîne des Rôtisseurs. Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file! See Show Notes at https://www.drlizhypnosis.com/episode125 Help yourself with easy Hypnosis

Dr. Liz interviews Kimberly Friedmutter, certified hypnotherapist, about the six principles to accessing your Subconscious Power and her new book, which premiered as #1 in the Self Help Happiness category on Amazon! Kimberly is a member at large of the prestigious UCLA Health System Board, the American Board of Hypnotherapy, the Association for Integrative Psychology, the American Board of Neurolinguistics Programing, and the International Hypnosis Federation. She is also a certified Master Hypnotist and a certified Neuro-Linguistic Programming trainer, as well as a ‘Dame de la Chaîne’ of Chaîne des Rôtisseurs. Kimberly is currently in private practice, dividing her time between Nevada and California, serving high-performing clientele who share her philosophy: “Expect the exceptional.” See more about her at: http://www.kimberlyfriedmutter.com/ See Kimberly's wonderful book, "Subconscious Power" at her website or on amazon: https://amzn.to/2MzDvUh Text the word Hypnotize to 444999 to join the newsletter and ge

Do you have to believe in hypnosis for it to create change in you? Listen in as Dr. Elizabeth Bonet gives her thoughts on this age old debate. See the brain scan study at:   http://bit.ly/is-hypnosis-real Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file! See Show Notes at https://www.drlizhypnosis.com/episode123 Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Search episodes at the Podcast Page   http://bit.ly/HM-podcast Twitter   @DrLizBonet    #hypnotizemepodcast YouTube   http://bit.ly/DrLiz-YouTube FB page  http://bit.ly/2eZ9rjG Dr. Liz's book  http://amzn.to/2gE08FJ --------- A problem shared is a problem halved.In person and Online hypnosis for healing and transformation. Schedule your free consultation at https://www.drlizhypnosis.com. With over 100,000 downloads and listened to in over 100 countries, Hypnotize Me is the podcast about

Dr. Elizabeth Bonet interviews Didi Verg about working with fibromyalgia, arthritis, and other health challenges with hypnosis. Didi does interesting work with "Parts Work," speaking to different parts of ourselves and making a new blueprint for health. Find Didi and her online products at https://www.brainhacks101.com Didi Verg is a Certified Hypnotist, a Master Health Practitioner of Neuro Linguistic Programming as well as the Author of Brain Hacks For Higher Success & Optimal Performance. She is also a sought after professional speaker in the fields of emotional health and wellbeing having appeared on numerous podcasts, television shows and radio programs. Didi also has her own online TV Show called Miracles of Mind where she has interviewed over 70 of the worlds top hypnotists on the Miracles they have seen as a result of using hypnosis. This episode is sponsored by Astrologer Rachael Middleton. Contact her at firstmagnitude@gmail.com or see more about her on Medium! https://medium.com/iheartastrolog

Welcome! Do you self-sabotage anytime you start to get what you want or achieve success? Dr. Elizabeth Bonet interviews NLP master and trainer Mike Bundrant about changing lives by solving self-sabotage. We cover a variety of interesting topics in this interview including: Online learning and how it's a fit for some but not others (and why) The difference between NLP and Hypnosis When to see a NLP practitioner vs a therapist vs a life coach What is self-sabotage? What is it a code word for? As the father of 8 kids, Mike's top parenting tip! Mike Bundrant, co-founder of iNLP Center, is an NLP Master Practitioner, INA Fellow Trainer and retired psychotherapist (NM). He became a certified NLP practitioner in 1993. After 17 years of conducting in-person trainings, Mike and Hope decided to take the NLP courses and certification programs online, founding the iNLP Center. Mike’s disappointment at how NLP was advertised and perceived drove him to create an honest curriculum that doesn’t hype NLP or pretend it will

Welcome! Dr. Elizabeth Bonet interviews Dr. Adina Silvestri about beating addiction without a 12-step program using various techniques - hypnosis, art, addressing shame, finding a "sponsor," and SMART recovery. This episode is sponsored by Astrologer Rachael Middleton. Contact her at firstmagnitude@gmail.com or see more about her on Medium!  https://medium.com/iheartastrology/   Mention Dr. Liz or the Hypnotize Me podcast for a 10% discount. Find Adina at https://www.adinasilvestri.com Podcast exchange: Find Carmen Roman at https://www.emotionsinharmony.com Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file! See Show Notes at https://www.drlizhypnosis.com/episode119 Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Search episodes at the Podcast Page http://bit.ly/HM-podcast Twitter @DrLizBonet  #hypnotizemepodcast YouTube http://bit.ly/DrLiz-Yo

Welcome! In this Mini-episode, Dr. Liz lets you know about her free hypnosis files- (1) Reduce Fear and Anxiety and (2) Increase Emotional Stability and how to easily get them by joining the newsletter through text! Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file! Help yourself with easy Hypnosis Downloads by Dr. Liz!  http://bit.ly/HypnosisMP3Downloads --------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Search episodes at the Podcast Page http://bit.ly/HM-podcast Twitter @DrLizBonet  #hypnotizemepodcast YouTube  http://bit.ly/DrLiz-YouTube FB page http://bit.ly/2eZ9rjG Dr. Liz's book http://amzn.to/2gE08FJ ---------

Welcome! Who are "The Finders" and how do their lives change once they find a sense of Fundamental Wellbeing? And how does their parenting change? Dr. Elizabeth Bonet reviews "The Finders" book by Neuroscientist Dr. Jeffery Martin. This episode is sponsored by Astrologer Rachael Middleton. Contact her at firstmagnitude@gmail.com or see more about her on Medium!  https://medium.com/iheartastrology/  Mention Dr. Liz or the Hypnotize Me podcast for a 10% discount. Dr. Martin's programs: http://www.explorerscourse.com;http://www.finderscourse.com; and http://www.nonsymbolic.org The Finders bookon Amazon. Podcast exchange: Woman Worriers Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file!   See Show Notes at https://www.drlizhypnosis.com/episode118 Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Search episodes at the Podcast Page http://bit.ly/HM-

Welcome! Are you a Seeker, Finder, or Explorer? Dr. Elizabeth Bonet interviews Neuroscientist Dr. Jeffery Martin about his research and programs that help people find a sense of Fundamental Wellbeing. We'll Learn: The difference between Happiness and a sense of Wellbeing Someone's experience once they "transition" to Fundamental Wellbeing Whether spirituality has an effect What the "locations" of Wellbeing are The neuroscience between a deeper sense of Wellbeing Common changes that occur in someone's life once they transition to Fundamental Wellbeing. Dr. Martin's programs:   http://www.explorerscourse.com; http://www.finderscourse.com; and http://www.nonsymbolic.org The Finders book:   http://www.thefindersbook.com The Unapologetically Sensitive Podcast Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file! See Show Notes and more about Dr. Martin at https://www.drlizhypnosis.com/episode117 Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/Hypn

Welcome! Dr. Elizabeth Bonet interviews Omar Pisan about his experience healing his stomach ulcer with hypnosis, working with cancer patients, and Past Life Regression. Find Omar at http://www.betterlifeconsulting.com/ Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file! See Show Notes at https://www.drlizhypnosis.com/episode116 Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Search episodes at the Podcast Page http://bit.ly/HM-podcast Twitter @DrLizBonet  #hypnotizemepodcast YouTube  http://bit.ly/DrLiz-YouTube FB page http://bit.ly/2eZ9rjG Dr. Liz's book http://amzn.to/2gE08FJ ---------

Welcome! In this Mini-episode, Dr. Liz lets you know whether you have to lie down for hypnosis! Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file! Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Search episodes at the Podcast Page http://bit.ly/HM-podcast Twitter @DrLizBonet #hypnotizemepodcast YouTube http://bit.ly/DrLiz-YouTube FB page http://bit.ly/2eZ9rjG Dr. Liz's book http://amzn.to/2gE08FJ ---------

Welcome! Dr. Elizabeth Bonet gives a free meditation to decrease pain, whether you have an injury, an illness, or you're dealing with chronic pain. Originally published in the June 2006 issue of Yoga Journal.  Many thanks to Yoga Journal. See the full script here: https://www.yogajournal.com/meditation/meditation-for-an-aching-body Text the word "Hypnotize" to 444999 to join the newsletter and get a Free hypnosis file! Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads   -------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Podcast Page http://bit.ly/HM-podcast Twitter@DrLizBonet#hypnotizemepodcast Instagram@DrLizBonet YouTubehttp://bit.ly/DrLiz-YouTube FB page http://bit.ly/2eZ9rjG Dr. Liz's book http://amzn.to/2gE08FJ --------- With over 100,000 downloads, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet, discusses the research

Welcome! Dr. Elizabeth Bonet talks about Chronic Pain and a self-hypnosis technique "Somatic Anchoring." It helps people learn how to use parts of their body to help decrease the pain sensations to a manageable level or sometimes to get rid of them completely. See Show Notes and the link to the study she discusses during the episode at http://www.drlizhypnosis.com/episode73 Text the word "Hypnotize" to 444999 to join the newsletter and get a Free hypnosis file! Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Podcast Page http://bit.ly/HM-podcast Twitter@DrLizBonet  #hypnotizemepodcast YouTube http://bit.ly/DrLiz-YouTube FB page http://bit.ly/2eZ9rjG Dr. Liz's book http://amzn.to/2gE08FJ --------- With over 100,000 downloads, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Elizabeth Bonet