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Sinopse

Welcome! Dr. Elizabeth Bonet interviews Dr. Adina Silvestri about beating addiction without a 12-step program using various techniques - hypnosis, art, addressing shame, finding a "sponsor," and SMART recovery. This episode is sponsored by Astrologer Rachael Middleton. Contact her at firstmagnitude@gmail.com or see more about her on Medium!  https://medium.com/iheartastrology/   Mention Dr. Liz or the Hypnotize Me podcast for a 10% discount. Find Adina at https://www.adinasilvestri.com Podcast exchange: Find Carmen Roman at https://www.emotionsinharmony.com Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file! See Show Notes at https://www.drlizhypnosis.com/episode119 Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads --------- See more about Dr. Liz and get Free hypnosis files at http://bit.ly/drlizhypnosis Search episodes at the Podcast Page http://bit.ly/HM-podcast Twitter @DrLizBonet  #hypnotizemepodcast YouTube http://bit.ly/DrLiz-Yo