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Sinopse

Welcome! With the pink-haired teen heading off to college, it's a FREE replay of Hypnosis for Mindful Eating on the Hypnotize Me podcast! This episode is consistently in the Top 10! You'll love it as much as others do and your eating will feel more intuitive and better!  Dr. Liz briefly explains what Mindful Eating is, how to move towards Instinctive, Intuitive Eating and how to Step out of the Cycles of: Overeating Restrictive Eating Eat/Repent/Repeat A gong sounds and a hypnosis for Mindful Eating begins at about RT 10:40. Please make sure you’re in a safe place before starting the hypnosis. If you’re driving a vehicle, either fast forward the relaxation part or turn off the podcast until you’re able to listen to it at a better time. Text the word Hypnotize to 444999 to join the newsletter and get a free hypnosis file! See Show Notes at http://www.drlizhypnosis.com/downloads Help yourself with easy Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Search episodes at the Podcast Page http:/