Conversations With Cinthia
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 445:30:05
- Mais informações
Informações:
Sinopse
Cinthia Hiett, MC, LPC - Be Your Own Best Version
Episódios
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Fear, Part 2: Don't Be Afraid
25/04/2018 Duração: 25minHave you ever told a child not to be afraid? Perhaps you followed this with a reminder that you were with the child, or explained that the situation was safe, or told the child what to do instead of focusing on their fear. God tells His children over and over again not to be afraid, and He often follows this with commands or other reassurance. Cinthia explores how to receive this and help it soak into our beings. Also, have you ever wondered why people seem to like being scared in some contexts, such as horror movies or roller coasters or singing karaoke? Cinthia covers this today.
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Fear, Part 1: The Purpose of Fear
24/04/2018 Duração: 25minFear can be paralyzing. Why do we have it? Do we need it? And what are we supposed to do with it?
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A Fearless Moral Inventory, Part 3
23/04/2018 Duração: 25minSome of our past choices can truly sicken us. Do you still have memories that bring wave upon wave of horror, guilt, or shame when you remember them? These can make us want to avoid our moral inventories, but truly resolving them can bring us freedom we have not dared to imagine. Cinthia offers us a step-by-step approach to address these issues.
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A Fearless Moral Inventory, Part 2
20/04/2018 Duração: 25minIt takes tremendous courage to look at ourselves honestly and come clean to someone else, and it matters who that someone else is. How do we get the courage to step into the light, and whom should we trust to go there with us?
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A Fearless Moral Inventory, Part 1
19/04/2018 Duração: 26minEver heard that phrase about being your own worst enemy? If we want to make sure we aren't working against ourselves, we have to look honestly at ourselves and apply acceptance, responsibility, and effort. Cinthia begins this series with a focus on the kindness of God that leads us to repentance, and how this kindness is exactly what we need to face the truth of what we've done.
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30 Things to Stop Doing to Yourself, Part 3
18/04/2018 Duração: 25minWe are on the third and final day of looking at ways we can stop self-sabotaging. Today, Cinthia looks at the importance of letting go of habits like withholding forgiveness, lowering your own ethics to meet those of others, over-explaining yourself to others, missing the beautiful things, holding onto perfectionism, following the path of least resistance, and more.
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30 Things to Stop Doing to Yourself, Part 2
17/04/2018 Duração: 25minYesterday, we started talking about how to stop working against yourself. Today, we continue with more things NOT to do to yourself, including holding grudges, looking exclusively to others for our happiness, being idle so that we have too much time to think ourselves in circles, getting into relationships with the wrong people, and rejecting new relationships based on cynicism from past relationships.
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30 Things to Stop Doing to Yourself, Part 1
16/04/2018 Duração: 25minDo you ever make your own life harder than it needs to be? Cinthia starts a three-day series in which she lists 30 things to stop doing to yourself. Today she discusses spending time with the wrong people, running from your problems, lying to yourself, and more.
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Famous Late Bloomers and First Failures
13/04/2018 Duração: 25minDo you ever think that pursuing dreams is a thing better left to the young? Are you tempted to think the time to reach your own potential has passed? Cinthia gives an impressive list of people who accomplished amazing things later in life, or who failed impressively before succeeding notably.
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Unleashing Your Potential & the Seed: Stop Trying So Hard Because You're Worth More Than You Think
12/04/2018 Duração: 25minThe idea of unleashing your potential can be overwhelming until we remember that we are on this journey with the God Who created the potential in the first place. He already values us more than we could ever imagine, so His value for us is not dependent on our success in reaching our potential. Instead, we learn from Him to move toward the goals He assigns us, knowing that He provides the resources and loves us regardless of our success.
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Unleashing Your Potential
11/04/2018 Duração: 24minIf the word "potential" seems irrelevant to your adult life, this episode is for you. Cinthia shares a definition of potential and discusses what it means to carry the seed God planted in your heart, even when it seems like it will never grow.
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Stop Playing It Safe, Part 2
10/04/2018 Duração: 25minMaybe yesterday's episode got you thinking that it's time for you to step out a little and not let fear stop you anymore. Ok... great... how? Cinthia encourages turning fear into excitement, a return to the wonder of exploration and discovery, acceptance of our own strengths and weaknesses, responsibility with effort, nurture, letting go of what has to die, redefining failure, and dealing with the reality of what your talents are and are not. Cinthia explores what each of these means. The potential God created inside you is worth unleashing with Him.
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Stop Playing It Safe, Part 1
09/04/2018 Duração: 25minWhen you think of taking risks, do you picture yourself taking them with God? Risks (responsible ones, anyway) are part of life, and making mistakes sometimes is an inevitable part of the process. But sometimes we get so afraid of this that we hide our talents and play it way too safe. Cinthia discusses God as having taken risks in creating and redeeming and as the One Who accompanies us as we embark on the adventures of responsible risk. Is He calling you to come discover who you are with Him? Do you believe that He will help you, even when you mess up the process?
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Do You Trust Me?, Part 5: Trust in the Real World
06/04/2018 Duração: 25minLearning to trust is a difficult task. This week, we have discussed transferring our trust to God as the perfect Parent we all needed and that no human parent has ever fully been. The next step is to begin learning how to become trustworthy so you can trust yourself, and to approach the world with boundaries and a willingness to take healthy risks. Cinthia discusses what this looks like. For example, she explains that our child-like, complete trust should be reserved only for God, that we differentiate with humans between perfection and trustworthiness, and that we learn how to manage earning the trust of others and giving others appropriate chances to earn, or re-earn, our trust.
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Do You Trust Me?, Part 4: Relearning Trust
05/04/2018 Duração: 25minSome people find trust so foreign that they don't really even know what it would look like to trust another person. Others may trust too easily and tend toward denial about the warning signs that trust may not be appropriate in a given situation. Yesterday, Cinthia discussed the process of learning trust or mistrust in early childhood. What if we didn't learn to trust appropriately in those early years? Where do we start? In this episode, Cinthia discusses what it means to start over with God as our perfect Parent and relearn healthy trust as a new skill.
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Do You Trust Me?, Part 3: Childhood Development of Trust and Hope
04/04/2018 Duração: 25minThe first thing we humans try to figure out after birth is whether our world is safe, whether we can trust our caregivers. The conclusions we reach can follow us through life until resolved and can shape our feelings, perceptions, assumptions, behaviors, relationship patterns, and views of God, self, and others. Parents on earth are never perfect, and self-diagnosing emotional wounds from infancy has significant risks and pitfalls. However, for those who suspect we have some unresolved trust issues, Cinthia asserts that God is more than able to heal these wounds as we transfer our trust to Him, the only perfect Parent.
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Do You Trust Me?, Part 2: Breaking the Cycle of Bitterness Toward God
03/04/2018 Duração: 25minLife hurts so badly sometimes. It can seem that God, if He were truly all-good and all-powerful and really cared about us, could simply prevent so much of our pain. Unable to reconcile the details of the world with the character of God, we can cycle through attempts to trust God and retreats into bitterness toward Him. Cinthia discusses God's response to our pain-inspired assumptions about Him and about ourselves, as well as what this response means for us as we struggle with the cycle.
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Do You Trust Me?, Part 1: The Deepest Trust Issue
02/04/2018 Duração: 25minTrust sounds so much easier than it is, but we can't survive without it. Cinthia asserts that, while we have to have some trust in other people to get through the day, human beings are far too fallible to be trusted as a foundation for our lives. Learning to trust God can get complicated by the hurts we come to associate with religious people and organizations, or by disillusionment with God because He does not prevent all the damage we experience in a fallen world. Still, beyond the disappointment, distraction, pain, and confusion, we hear Him asking, "Do you trust Me?"
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Your Guaranteed Value
30/03/2018 Duração: 25minWe've been talking this week about value systems. Today, Cinthia asks how much you value yourself and looks at the value God sees in you. In the world around us, the value of a human being is often seen as rising and falling with their actions, accomplishments, appearance, etc. But God does not put us in this position. Consider how it might change you to know that you don't have to change or maintain your worth; it's already established in Heaven.
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God's Value System: Galatians 5&6
29/03/2018 Duração: 25minHow do we know if our value systems reflect what is truly valuable? Some people work better with generalities while some deal better with specifics. Cinthia looks at both in the book of Galatians and examines how to measure our values against God's values for us.