Hyper Conscious Podcast

Send us a textHave you ever felt paralyzed by the pursuit of perfection? We've been there, too, especially when it seemed like every video, blog post, or social media update had to be flawless. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how personal narratives of obsession with perfection, delayed actions and missed opportunities. They discuss the power of 'good enough' and the profound impact of messy action. We all want to put our best foot forward, but it's essential to understand when our quest for perfection hinders progress. Embracing 'good enough,' taking messy action, and failing forward are the keys to momentum and ultimate success._____________________Website

Send us a textFear is a universal human experience. Everyone, at some point in their lives, has experienced fear. However, the way we handle fear varies greatly. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how understanding and confronting fear can alter our perspective and behavior toward others and ourselves. Much like allergy shots help build resistance, exposure therapy can shrink fear to a manageable size. The more familiar we become with our fear, the less intimidating it becomes. Self-acceptance is a vital tool for personal growth and is critical to overcoming fear. By accepting ourselves, we are better equipped to face our fears and make choices not dictated by them.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700 The best way to track your habits is here! Download the app: Optimal - https://www.nextleveluniverse.com/optimal/ Optimal Step-by-step Tutorial - https://youtu.be/twXmXFWG0Co _____________________Website

Send us a textThe health and fitness industry is notorious for misleading marketing tactics and exaggerated claims. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the cunning strategies some companies employ to sell their products. From promising instant weight loss to glamorizing the concept of detoxes, the hosts debunk these false narratives and reveal the truth behind them. They discuss the raw reality - success isn't found in a quick-fix product. It's built over time through consistency and discipline.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700 Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/_____________________Website

Send us a textWhat if the key to your victory lies in faking it until you make it? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how this strategy can catapult you toward personal growth or throw you into self-sabotage. The concept of 'faking it until you make it' has been interpreted differently. For some, it can be a valuable tool to reach a place of inspiration, acting as a 'training wheel' towards becoming more confident. Yet, it can lead to self-sabotage and a feeling of fraudulence when it's done for the wrong reasons.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700 _____________________Website

Send us a textHave you ever experienced the fear of the unknown as you leave a job or end a relationship? You're not alone. We've all been in those shoes, feeling the gnaw of regret clouding our minds. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the stages of a growth journey—from surface-level conversations to the harsh trials of transition, culminating in the ultimate alignment. They discuss how stepping into uncharted territories can be emotionally draining, but remember, it's all worth it. They also touch on how we use our imagination to foresee the future and prepare for the outcomes of our decisions.Digital Asset: The Growth Journey: https://bit.ly/3S3ILzq Links mentioned:Reach out to Alan for Next Level Business Coaching: Alan@nextleveluniverse.comNext Level Monthly Meetup: https://www.nextleveluniverse.com/monthly-meetups/_____________________Website

Send us a textPersonal growth can often feel like a lonely journey, particularly when stepping out of your comfort zone and diving into unfamiliar territories. This journey becomes even more challenging when you struggle for recognition and constantly feel unnoticed, undervalued, and unappreciated. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about how your value is not determined by external recognition or appreciation but by your self-perception and self-worth. Understanding that the struggle for recognition often reflects our insecurities and need for validation is essential. They discuss that value is subjective and largely depends on the context. Remember that your value is not defined by external recognition but by your self-worth. Digital Asset: The Triad of Belonging: https://bit.ly/45A0rpA  Links mentioned:Next Level Video Production: Contact Kevin at Kevin@nextleveluniverse.com for more informationNext Level Monthly Meetup: https://www.nextleveluniverse.com/monthly-meetups/   ________

Send us a textFear, an emotion we all experience, often acts as a roadblock in our journey towards personal growth and content creation. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about gathering proof, receiving feedback, and gaining new perspectives that would have been impossible to acquire without facing the fear in the first place. They discuss that chasing fear can mean something other than achieving immediate results. It's not about the result but the effort, the proof, and the feedback you receive along the way. Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/ _____________________Website

Send us a textAre you ready to ditch the training wheels and level up your life? Gear up for a riveting discussion that will make you reconsider your reliance on tools, resources, and digital crutches. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about challenging this dependency and advocating for a reevaluation of our reliance on these digital 'training wheels.' They argue that these aids, while helpful, can sometimes limit our personal growth and foster a dependency that is hard to break free from. This conversation is not about completely eliminating the use of tools and resources but striking a balance that encourages growth and improvement. Links mentioned:Next Level Nation: https://www.facebook.com/groups/459320958216700  Next Level Life Coaching with Alan Lazaros, book a 30-minute call NOW: https://bit.ly/3WpxLLo or email Alan at alan@nextleveluniverse.com_____________________Website

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros talk about understanding how gaining clarity on your goals can spark successful implementation and ignite your path to success. They share that you can successfully implement strategies toward achieving these goals once you have clarity. The beauty of this process is that it is interconnected. Having clarity and implementing strategies can lead to even more clarity. They also discuss messy action, challenging ourselves, and learning from our mistakes. This process of continual refinement and improvement is the key to making progress._____________________Website

Send us a textSelf-awareness has become a buzzword in this era of self-improvement and personal development. It is a critical tool in our evolution, allowing us to understand ourselves better, interpret past experiences, manage unpredictable situations, and improve our relationships. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the profound connection between self-awareness and personal growth. From understanding our motivations to dissecting past traumas, they shed light on how these elements empower us to make superior decisions. They underscore the value of stepping outside our comfort zones and embracing the positive changes that self-awareness brings.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Monthly Meetup: https://www.nextleveluniverse.com/monthly-meetups/  _____________________Website

Send us a textWhat if you could better understand your core values through your passions? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the vulnerability of sharing our passions, the fear of judgment and rejection, and how we can unintentionally belittle others' passions.  They highlight the beauty of owning our passions, no matter how odd they may seem to others, and the significance of finding a community where we can freely share these without judgment.Link mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700_____________________Website

Send us a textHave you ever wondered why we sometimes hide our passions and hobbies from the world? Is it the fear of criticism or the terror of revealing our authentic selves?  In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the complexities of juggling passions, societal expectations, and intrinsic insecurities. They discuss how embracing and showing our passions allows us to live more authentically and paves the way for personal branding, forming meaningful bonds, and discovering unexpected opportunities._____________________Website

Send us a textImagine standing on the edge of an unfamiliar terrain, fear gripping and holding you back. We've all been there at some point in our lives, standing on the precipice of an opportunity but held back by our fears. In this podcast episode,  hosts Kevin Palmieri and Alan Lazaros discuss overcoming fear and self-sabotage. They discuss that acknowledging these fears was the first step towards empowering ourselves to step into our full potential. Overcoming self-sabotage is a journey in itself. It requires self-awareness and understanding of our fears and what motivates us to take action.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700  Learn more about group coaching: https://nextleveluniverse.com/group-coaching/ Discount Code: NLULISTENER_____________________Website

Send us a textWe all have passions, things we love and would do anything for. But, over time, many of us lose touch with these passions. Today, hosts Kevin Palmieri and Alan Lazaros talk about the concept of an 'aligned grind,' a powerful tool to reconnect with your passions and reignite that initial spark. Often, people lose interest in activities they initially loved due to a lack of alignment in their grind. This misalignment can lead to dissatisfaction, a grind that feels more like a rut than a path to fulfillment. The aligned grind concept helps individuals recognize when to re-align their grind, enhancing productivity and motivation.Links mentioned:Podcast Growth University: https://www.nextleveluniverse.com/podcast-growth-university/  Next Level Life Coaching with Alan Lazaros, book a 30-minute call NOW: https://bit.ly/3WpxLLo _____________________Website

Send us a textRemember the first time you opened up to someone, revealing your deepest fears and aspirations? That sheer terror yet cathartic relief that's the power of vulnerability. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the importance of practicing vulnerability, especially during good times, to help build resilience for the more challenging moments that life inevitably throws our way. Vulnerability in relationships is a process, not a one-time event. It requires continuous practice and a nurturing environment. Over time, this process helps foster vulnerability in our relationships, making them more robust and meaningful.Links mentioned:Learn more about group coaching: https://nextleveluniverse.com/group-coaching/ Discount Code: NLULISTENER_____________________Website

Send us a textDo you ever feel like you're missing out on something better? That's FOMO or Fear of Missing Out. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about defining your core values and interests to understand what you want versus what you think you want. They discuss the 'the grass is always greener' concept, emphasizing that even seemingly perfect situations have their battles. They also point out how it's essential to consider if we would have FOMO for the process. This perspective helps us recognize the realities behind the seemingly glamorous outcomes and keeps us grounded in our journey.Links mentioned:Next Level Nation: https://www.facebook.com/groups/459320958216700 Learn more about group coaching: https://nextleveluniverse.com/group-coaching/ Discount Code: NLULISTENER_____________________Website

Send us a textDo you ever feel like you're missing out on something better? That's FOMO or Fear of Missing Out. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about defining your core values and interests to understand what you want versus what you think you want. They discuss the 'the grass is always greener' concept, emphasizing that even seemingly perfect situations have their battles. They also point out how it's essential to consider if we would have FOMO for the process. This perspective helps us recognize the realities behind the seemingly glamorous outcomes and keeps us grounded in our journey.Links mentioned:Learn more about group coaching: https://nextleveluniverse.com/group-coaching/ Discount Code: NLULISTENER_____________________Website

Send us a textMotivation, the invisible force that drives us, is critical to achieving success and fulfillment. Today, hosts Kevin Palmieri and Alan Lazaros talk about pursuing a particular end goal - and how this changes over time and with increased self-awareness. Success, we hear time and again, is a rented commodity, and the rent is due every day. But what does it take to keep paying this rent, and at what cost? They discuss how understanding our motivations can lead to fulfillment and prevent us from chasing empty victories. It's about recognizing what's important to us and how these priorities may shift over time.Links mentioned:Learn more about group coaching: https://nextleveluniverse.com/group-coaching/ Discount Code: NLULISTENERNext Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/ _____________________Website

Send us a textIn the journey of self-discovery and personal growth, there are peaks and valleys, successes and setbacks, and moments of clarity and confusion. But often, amid the hustle and bustle of life, we forget to pause, reflect, and truly appreciate how far we've come. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the power of setting a line in the sand to mark our progress. They discuss that by reflecting on our progress, harnessing motivation, and embracing breakthroughs, we can comprehensively understand our growth process. Links mentioned:Learn more about group coaching: https://nextleveluniverse.com/group-coaching/ Discount Code: NLULISTENERNext Level Monthly Meetup: https://www.nextleveluniverse.com/monthly-meetups/_____________________Website

Send us a textWe all dream of having relationships that aren't just surviving but thriving. The journey towards this goal is often fraught with unanswered and unasked inquiries. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss that finding the right partner involves understanding the delicate balance between our wants and needs. It is not always about finding someone who ticks all the boxes of our ideal partner but rather someone who complements us, fills our gaps, and pushes us to improve. Links mentioned:Learn more about group coaching: https://nextleveluniverse.com/group-coaching/ Discount Code: NLULISTENEREmail Alan: Alan@nextleveluniverse.comNext Level Monthly Meetup: https://www.nextleveluniverse.com/monthly-meetups/_____________________Website