Hyper Conscious Podcast

Send us a textAre your habits holding you back or propelling you forward? Imagine if every habit you cultivated served your future self more than your current self - precisely the enlightening concept we're unpacking. In this episode, hosts Kevin Palmieri and Alan Lazaros share insights on the hidden value of consistent habits – from exercising and reading to keeping track of your finances. They'll guide how to evaluate the worth of a habit and its contribution to personal growth by posing an important question, "Does it serve future me more than it currently serves?" Also, they share their personal experiences to illustrate the transformative power of simple habits in relationships, particularly the habit of gratitude. They'll emphasize the need to scrutinize if a habit genuinely serves you and the various ways it does.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/____

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros delve into setting realistic goals and embracing imperfection for success. They explore the delicate balancing act of creating objectives that inspire you to level up in all areas of your life. Giving valuable insights into setting realistic and sustainable goals, taking messy action, and tracking habits for consistent results. The main takeaway is that it's about more than achieving perfection but making progress. It's about celebrating every small step taken towards achieving your goals and embracing imperfection as a vital part of the journey towards success.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700To learn more about group coaching: https://www.nextleveluniverse.com/group-coaching/Discount Code: NLULISTENER______________________Website

Send us a textReady to upgrade your perspective on personal growth? In this episode, hosts Kevin Palmieri and Alan Lazaros discuss the challenge of the "before and after" mindset, commonly portrayed in weight loss ads, and encourage you to embrace self-improvement as a daily commitment. Remember that success cannot be owned by health, wealth, or love. It must be earned every day. This journey toward personal growth is a continuous one. Regardless of our current skill level, there's always room for improvement. The goal is not to attain finite results but to engage in an infinite game where our mindset and approach to life influence the results.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Monthly Meetup #25: "Creating Clear Foals For 2024" on January 4th, 2024, 06:00 PM EST - https://www.nextleveluniverse.com/monthly-meetups/______________________Website

Send us a textEver felt like you're living a life that's not truly yours? We've certainly been there, peeling back the layers of our experiences, looking at times when we've sacrificed our authenticity for approval. In this episode, hosts Kevin Palmieri and Alan Lazaros discussed venturing into self-loss, conformity, and authenticity. The stories they share are painful yet enlightening - instances when times we repressed our true selves to win acceptance from others. However, we've learned that the most precious gift we can give ourselves is to live a life that's true to us. Would you rather be loved for being someone else's version of you or find pleasure in accepting and loving your authentic self?Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Monthly Meetup #25: "Creating Clear Foals For 2024" on January 4th, 2024, 06:00 PM EST - https://www.nextleveluniverse.com/monthly-meetups/______________________Website

Send us a textJust how often do you put others before yourself? In this episode, hosts Kevin Palmieri and Alan Lazaros discussed how societal norms that equate selflessness with virtue are critically examined, and the need to redraw the boundaries between selflessness and self-neglect is emphasized. We discuss how an extreme tilt towards generosity can sometimes create a warped perception of self-worth, potentially leading to self-neglect. Reevaluate your beliefs, and consider investing in yourselves just as much as you invest in others. It challenges the societal norms surrounding selflessness and encourages a healthier balance between altruism, self-worth, and personal growth.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700To learn more about group coaching: https://www.nextleveluniverse.com/group-coaching/ Discount Code: NLULISTENER______________________Website

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros talked about the challenges of witnessing potential in others that they may not see in themselves. They also explored the intricacies of navigating such situations, prompting us to reflect on our relationship roles and the balance between helping others and preserving our well-being. This discussion serves as a reminder that responsibility starts with self. It's about taking control of our lives, decisions, and growth. It's about acknowledging our potential, embracing our development, and navigating the complex dance between selflessness and self-preservation. Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Monthly Meetup #25: "Creating Clear Foals For 2024" on January 4th, 2024, 06:00 PM EST - https://www.nextleveluniverse.com/monthly-meetups/______________________Website

Send us a textWhat if the secret to personal growth is managing your expectations rather than chasing transient trends? In this episode, hosts Kevin Palmieri and Alan Lazaros talked about how the journey to personal development is complex filled with challenges, triumphs, and insightful discoveries. Striking a balance between external recognition and inner fulfillment can be delicate. However, by managing expectations, focusing on timeless principles, and embracing the importance of both internal and external success, we can navigate the path to personal growth with wisdom and resilience.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700To learn more about group coaching: https://www.nextleveluniverse.com/group-coaching/ Discount Code: NLULISTENER______________________Website

Send us a textHow does your perspective on abundance and scarcity shape your personal development? In this episode, hosts Kevin Palmieri and Alan Lazaros discussed balancing abundance and scarcity for personal growth. Whether you're struggling with too much or too little scarcity, finding the right balance can help you harness the optimal level of necessity to achieve your goals. While abundance can lead to a sense of security and satisfaction, too much can lead to complacency, hindering personal growth and progress.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/______________________Website

Send us a textHumility, often overlooked, is an essential element in achieving success. It is neither flashy nor sexy, yet it possesses an immense potency that can unlock the doors to your dreams. In this episode, hosts Kevin Palmieri and Alan Lazaros talked about the path of responsibility, humility, and entitlement. We uncover how these traits shape our decision-making process and relationships. We emphasize the importance of taking responsibility without taking on too much and discuss how humility can play a role in this. Entitlement can often hinder growth, and recognizing this is a significant step towards self-improvement.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/______________________Website

Send us a textHave you ever wondered what it would feel like to unlock the power of empowering beliefs in your life? Have you ever considered how your own beliefs have transformed over time? In this episode, hosts Kevin Palmieri and Alan Lazaros talked about personal growth and its connection to one's core identity. Personal growth is a never-ending journey, as they also share their experiences with self-improvement and how it has shaped their lives. This journey often comes with challenges, especially when there are conflicting desires. However, these struggles often lead to significant personal development and the discovery our true selves.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/______________________Website

Send us a textValidation is a fundamental aspect of human psychology. Recognizing and accepting that a person's feelings, thoughts, and behaviors are understandable and appropriate within their context. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the importance of inner work in personal growth and self-awareness. Seeking outside perspectives can be beneficial, and solving wounds alone can be limiting. Receiving validation from others can help bolster self-belief, while the struggle of accepting compliments about oneself can be a significant barrier to self-love.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700To learn more about group coaching - https://www.nextleveluniverse.com/group-coaching/ Email

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros talk about clarity in the context of personal growth. Inspired by Brendon Burchard's acclaimed book, "High-Performance Habits," he introduces the concept of the Four S's of Clarity - Self, Social, Skills, and Service. Clarity plays a vital role in personal growth. The Four S's of Clarity offers a structured approach to envisioning our future selves, understanding how we wish to serve others, identifying the skills we need to develop, and deciding the people we want to associate with. We can create a roadmap for a successful and fulfilling future by clarifying these areas.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Monthly Meetup #24: "3 Things Holding You Back From YOUR Version Of Success" on December 7th, 2023, 06:00 PM EST - https://www.nextleveluniverse.com/monthly-meetups/______________________Website

Send us a textEmbarking on a journey of discovery, delving into the art of expressing and understanding relationship needs. In this episode, hosts Kevin Palmieri and Alan Lazaros discuss identifying key priorities to foster deeper relationship connections. The idea of '10 out of 10s' refers to those elements or experiences that are of utmost importance to us and our partners. By understanding and honoring each other's '10 out of 10s', we can ensure that our relationships are built on a foundation of mutual respect and understanding.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level U Book Club - https://www.nextleveluniverse.com/next-level-book-club/______________________Website

Send us a textFostering empowerment by discussing the importance of tracking. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about measuring progress, debunking myths around age and wealth, and the profound impact of these elements on our personal and professional development. By providing a clear picture of our progress, tracking empowers us to take control of our lives. They also discuss the importance of vulnerability in relationships, shedding light on how opening up to our relationship needs can pave the way for healthier and more fulfilling connections. Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Hope Foundation -https://www.gofundme.com/f/next-level-hope-foundation-2023-holiday-event ______________________Website

Send us a textFear, disappointment, and self-worth are interlinked and profoundly impact our decisions, actions, and perceptions of ourselves. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about understanding and navigating these challenges for personal growth. We should strive to transform our fears into a driving force and manage disappointments with robust character and effective communication. In doing so, we can elevate our lives to the next level.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700To learn more about group coaching - https://www.nextleveluniverse.com/group-coaching/ Email

Send us a textImagine the greatness you could achieve by refining strengths and addressing weaknesses. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the controversial aspect of investing too much time and energy into perceived strengths. Conventional wisdom tells us to lean into our strengths, but what if these strengths are actually weaknesses in disguise? They discuss this common perspective and explore the potential risks of investing too much energy in areas that might not actually be beneficial to our growth and success.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700______________________Website

Send us a textIn this episode, hosts Kevin Palmieri and Alan Lazaros talk about the art of task management and the liberating concept that not everything is as important as it seems. They shine a light on the societal conditioning that often pressures women into believing that every little thing is essential, leading to unnecessary stress and burnout.They talk about eliminating tasks that contribute little to your overall vision. It's about automating, delegating, and eliminating tasks that don't align with your purpose. This approach affords you more time to focus on what truly matters.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Hope Foundation- https://www.gofundme.com/f/next-level-hope-foundation-2023-holiday-event ______________________Website

Send us a textDetachment is often misunderstood in the context of personal growth. It’s not about being aloof or uninvolved; instead, it's about learning to separate ourselves from the outcome of our actions. In this episode, hosts Kevin Palmieri and Alan Lazaros talk about understanding the results we are genuinely attached to and evaluating whether they serve us positively or negatively. It's about recognizing that we cannot control every outcome and that external results do not define our worth. Detachment, in essence, is a journey toward self-discovery and personal growth.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Monthly Meetup #24: "3 Things Holding You Back From YOUR Version Of Success" on December 7th, 2023, 06:00 PM EST - https://www.nextleveluniverse.com/monthly-meetups/______________________Website

Send us a textHave you ever wondered how your life would change if you consciously assessed and altered the influences shaping your decisions? Today hosts Kevin Palmieri and Alan Lazaros discuss the importance of evaluating influences, making conscious choices, and cultivating personal growth. By identifying and adjusting the positive, neutral, and negative inputs in our lives, we can align our actions with our values and aspirations, leading to better outcomes. Whether navigating away from toxicity or embracing positive change, the journey of personal growth requires continuous self-awareness and conscious decision-making.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700To learn more about group coaching:Email

Send us a textHave you ever caught yourself in a comparison cycle, wondering why you constantly measure yourself against others or your past selves? In this episode, hosts Kevin Palmieri and Alan Lazaros talk about the relationship between comparison and self-worth, shedding light on how our comparative behavior can either enhance or erode our perception of our value. Intentional and accurate comparisons can lead to personal growth and a more robust perception of our value and potential.Links mentioned:Next Level Nation - https://www.facebook.com/groups/459320958216700Next Level Hope Foundation- https://www.gofundme.com/f/next-level-hope-foundation-2023-holiday-event______________________Website