Get Ya Mind Right Motivation Podcast | Peak Performance | Sports Psychology | Hip Hop

Don't be afraid of the bottom. In fact... search for the bottom. Hit "rock bottom and be thankful that you found it. Without it, you will be stuck in the same world as the undeserving; on the path to nowhere... #GetYaMindRight

Don't let your excuses get in the way of what needs to be done. Leave your softness at home. Get out and PUSH YOURSELF. #GetYaMindRight

Being patient is overrated. Most people are moving entirely too slow. Once your plan is established, MOVE... with speed, and power. Separate yourself from the lazy, overthinking, underperforming sloths. #GetYaMindRight

You're going to die soon...you know that right? So instead of procrastinating today, think about what you want your legacy to be. #GetYaMindRight

Some the best tasting foods will kill you....and this is no different than emotions. As good as sympathy feels (and people feeling sorry for you feels), this will kill your goals and dreams.   Listen to this episode, Get Ya Mind Right, and begin purging yourself of the dangerous waste you've been consuming: sympathy and pity. #GYMR

Being called a "loser" is one of the worst things you can call a competitor. And that's why you should be ashamed of yourself...because you've been acting like a loser.   Take on a new mindset if you want to be a champion. #GetYaMindRight

Life is impartial to your feelings, and doesn't care about your goals...and that means sometimes we get sidelined by life in a way that leads to us retreating, curling up in a ball, and isolating ourselves.   I understand. But let me give you a different way to approach this crisis, to come out stronger than ever. #GetYaMindRight

This is a special "Gametime" edition of a classic Mental Reps episode... and it's dedicated to Gina and her team. Gina reached out to me and told me the impact that the first "I Can Do It" Mental Reps episode had on her and her team, and that they blast it loud in the locker room before games.   I want you to build, with intensity, the belief that YOU can do it, and take that energy and infect the entire team with it..... on a whole different level.   Enjoy. Go Gina. #MentalReps

Sometimes we get so locked into the day-to-day of our lives, that the very goals we are reaching for, begin to feel lost and out of sight.   Today, we bring our results closer to us. We feel it. Because it's already real, we just have to go claim it. #MentalReps

"Nature has made up her mind that what cannot defend itself shall not be defended." -Ralph Waldo Emerson   Over the past 5 episodes, I have broken down for you the need to take full control over every aspect of your life and career, and the consequences if you don't.   You've learned the importance of Self-Reliance, Discipline, Strategy, and controlled Aggression. You've heard from the world's greatest and most dominant high-performers. Tupac. Malcolm X. Arnold Schawarrzengger. Kobe Bryant. Michael Jordan. Tom Brady...   But still, you lack clarity. How do you build these qualities and traits in a systematic fashion?   How do you gain control?   In this episode, I reveal the ultimate system for control, and show you how to take your confidence, clarity, and sense of control to the next level.   Imnotyou.com/KI   Time Stamps: (1:22) Welcome to the conclusion of the Control Series!   (3:10) Don't be like most people...   (8:09) Are you afraid of success?   (8:30) Stop romanticizing the "greats"   (9:46) If you

Humble is overrated. Today, you're going to try being arrogant. The type of arrogant that makes goosebumps rise, and leads to next-level effort and action. Enjoy. #MENTALREPS

Who told you pain was a bad thing?....Don't run from the pain, embrace it. Wear it like a badge of honor, and make it motivate you more. Let's get it. #MentalReps

There's a time to be sweet, compassionate and understanding....today is not the day. You need to learn how to condition the "Killa" mode so you can hunt. Let's do it. #MentalReps

Too much focus, work and discipline can make you too rigid...You must find a way to incorporate the right amount of softness. Whether it's with your partner, or self-love, it must be done. Follow my lead as we give ourselves this mental massage.

Sometimes doubt and laziness creeps in, making you execute at low levels and even procrastinate. Today, we need to condition the aggressiveness needed to execute, no matter what.   #MentalReps

Every day you work, your purpose has to shine through...If not, then the fatigue will set in and make you stop. Let's condition our purpose today with passion and aggression.

Sometimes before the work, the energy isn't there.... and for that, we need a good warm up. Today I show you how to properly warm up both the mind and the body..... How to condition the energy needed to dominate the workout. Let's go. #MentalReps

Too much pressure can be a bad thing... if you don't find the time to feel GOOD about life. In this episode, I show you how I do it. #MentalReps

When you are pushing towards your goals, you will experience resistance. Most use that as a signal to stop. Not us....we are going to use the resistance to make us DOUBLE DOWN. #MentalReps

This is exactly how I talk to myself when I get down and doubt starts to creep in, or when I sense opposition. #MentalReps