Get Ya Mind Right Motivation Podcast | Peak Performance | Sports Psychology | Hip Hop
Mental Reps: The Warm Up
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:06:23
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Sinopse
Sometimes before the work, the energy isn't there.... and for that, we need a good warm up. Today I show you how to properly warm up both the mind and the body..... How to condition the energy needed to dominate the workout. Let's go. #MentalReps
