Get Ya Mind Right Motivation Podcast | Peak Performance | Sports Psychology | Hip Hop

You're going to die soon...you know that right? So instead of procrastinating today, think about what you want your legacy to be. #GetYaMindRight  

In honor of Kobe Bryant, this is a vintage #GYMR episode, highlighting the mindset of the fallen great.   Let everyone else ride the rollercoaster of life - throwing up all over themselves... screaming and kicking the whole way. You and I must be poised and balanced... and the only way to do that is to expect highs and lows, and stay rooted in the present moment. This is what it means to be mentally tough, with a "Kobe Mindset". #GetYaMindRight

Sometimes it gets so difficult that the idea of stopping/quitting, actually feels like a legitimate option.   In times like these, positive affirmation is just not enough. Sometimes, all you need to know to keep pushing, is one thing.... "I ain't stopping". Let's get these #MentalReps in!

This is dedicated to the softies who refuse to chase a goal because they think it's not possible. Don't be so quick to think it's not you... Listen up. #GetYaMindRight

Excuses will kill your progress. You can no longer be the person who refuses to take responsibility, because you're too busy reliving the pressure. Take on the pressure. Admit to your faults, see reality clearly, and you will grow faster. No more sabotaging yourself. #GetYaMindRight

Being overwhelmed is not a bad thing...your problem is not that you feel it; it's that you stop, slow up, and tap out. Overwhelm is like that burn in your chest when running on the treadmill....it's good for you. Keep going. #GetYaMindRight

I'm tired of hearing about your mini-wins and baby accomplishments. Nobody cares. Focus on big stuff, and stop being thirsty for approval and acknowledgement. Reality check for all you soft MF's who love to be told "good job". You're welcome. #GetYaMindRight

This is a message for the so called "leaders" who like to wish and hope that their teammates would help them more... you need a reality check. Take a listen. #GetYaMindRight

I can always tell a softie by just listening to what they say. There are certain phrases that weak people say that are the reason why they stay weak. I wonder...are these things that you say? Listen to this throwback episode and find out. #GetYaMindRight

There is a time to be peaceful, and there is a time for war. There is a time to use anger. You must be skilled in the art of using the right emotion, at the right time, for the right purpose. In this throwback episode, I break down how. #GetYaMindRight

You will always be battling with the voice in your head, telling you you're doing awesome. Fight it. Don't take the bait. Keep pushing yourself, exposing yourself to pain, and pushing past limits. This is how you grow. #GetYaMindRight  

When you begin to grow, learn and evolve, you will be at a stage where you'll feel nervous to be yourself. You'll wonder if people will accept you... and if you're not careful, you'll start to emulate others, or try to be like someone instead of being yourself. You have to resist and fight this temptation... there is no one like you. The world is waiting on you to be yourself. #GetYaMindRight

Look around... how many people do you know are thriving, successful and living the life they've designed? Most are stuck, broke and tired. In this episode I break down the reason for that, and how we can avoid this trap. #GetYaMindRight

Most people walk around with a warped idea of who they are...they are what their mom and dad said they are...what church said...what teachers said...and now you're a walking contradiction, full of ideas from everyone, except yourself. You need to now DECIDE who you are going to be, and get to work creating that reality. Thats what they don't tell you...you're a builder, you're a creator. You can be whoever you want. #GetYaMindRight

Enjoy today's throwback from the I'm Not You archives... Most people can't stand being alone- in silence, and without company... this can't be you. You must train yourself to be alone, to be comfortable with yourself... this is a prerequisite to mastery. It's your only hope. #GetYaMindRight

Most people lower their goals and expectations once they "fail". This is foolish. The goal is not your problem, you are. So step ya game up, and watch your confidence soar. #GetYaMindRight

Belief is everything....and leads to every result you accomplish (or DON'T accomplish).   The problem is that most of us approach belief passively, and with no plan. We need to build belief with same level of intensity, intention and consistency as we do with our physical body.   This is why I created Mental Reps. It is one of the most powerful, effective and fun ways to build belief, increase confidence and reach your goals with more speed and efficiency.   This is the 3rd mixtape installment of Mental Reps, and it will have you floating and feeling like you can take over the world.   Use this daily, before workouts, in the morning while you get ready, or before games.   This is explicit, so those of you with sensitive ears, you would be wise to skip this episode.   ENJOY.

Belief is everything....and leads to every result you accomplish (or DON'T accomplish).   The problem is that most of us approach belief passively, and with no plan. We need to build belief with same level of intensity, intention and consistency as we do with our physical body.   This is why I created Mental Reps. It is one of the most powerful, effective and fun ways to build belief, increase confidence and reach your goals with more speed and efficiency.   This is the 2nd mixtape installment of Mental Reps, and it will have you floating and feeling like you can take over the world.   Use this daily, before workouts, in the morning while you get ready, or before games.   This is explicit, so those of you with sensitive ears, you would be wise to skip this episode.   ENJOY.

Instead of following trends and trying so desperately to be something that you're not, practice the art of being yourself.   That means that you celebrate all of the reasons that you are cool. There's only 1 of you. #MentalReps

The late great Nipsey Hussle once said "you gotta focus on yourself like an only child"....and it's true.   To accomplish the results you so crave, you're going to need to be skilled at locking in on the wins that you can control, and that means focusing on yourself.   Let today's episode serve as a hard hitting reminder to focus on yourself. #MentalReps