Fitness Training Bundle, 6 In 1 Bundle: Trx, Cardio, Hiit, Kettlebell, Yoga For Beginners, Running
- Autor: George M. Silverstein
- Narrador: Matt Montanez
- Editora: Author's Republic
- Duração: 2:17:18
Sinopse
Fitness Training Bundle: 6 in 1 Bundle, TRX, Cardio, Hiit, Kettlebell, Yoga for Beginners, Running
Take care of your body. It's the only place you have to live.
~Jim Rohn
Are you currently on a fitness kick or thinking about starting one?
Is weight training part of your daily workout?
Have you tried TRX for maximum effect on your body?
Many people enjoy gym sessions, building muscle and stamina and keeping their bodies in tip-top condition. There are several different ways to train of course, but TRX is one that uses your own body weight to exercise and develop strength, balance, flexibility and core stability simultaneously.
This six-in-one bundle series includes the following audiobooks:
1. TRX: The Ultimate Fitness Workout Guide to TRX Suspension Weight Training
2. Cardio: The Ultimate Guide to Lose Fat Fast and Build Muscle That Lasts
3. Hiit: Burn Fat Faster with HIIT Workouts
4. Kettlebell: The Ultimate Guide to Master The Kettlebell Press and Get A Strong, Sculpted and Sexy Body
5. Yoga for Beginners: Learn Yoga Basics and Strengthen Your Body
6. Running: A Complete Beginner's Guide to Running for All Distance Runners, from Milers to Ultramarathoners; Proven Tactics to Improve Running Performance and Prevent Injury
Get your copy of Fitness Training Bundle: 6 in 1 Bundle, TRX, Cardio, Hiit, Kettlebell, Yoga for Beginners, Running today!
Capítulos
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chapter 01
Duração: 28s -
chapter 02
Duração: 13s -
chapter 03
Duração: 26s -
chapter 04
Duração: 01min -
chapter 05
Duração: 02min -
chapter 06
Duração: 01min -
chapter 07
Duração: 02min -
chapter 08
Duração: 02min -
chapter 09
Duração: 02min -
chapter 10
Duração: 16s -
chapter 11
Duração: 14s -
chapter 12
Duração: 11s -
chapter 13
Duração: 03min -
chapter 14
Duração: 03min -
chapter 15
Duração: 03min -
chapter 16
Duração: 03min -
chapter 17
Duração: 03min -
chapter 18
Duração: 11s -
chapter 19
Duração: 10s -
chapter 20
Duração: 06min