Fitness Training Bundle, 6 In 1 Bundle: Trx, Cardio, Hiit, Kettlebell, Yoga For Beginners, Running
- Autor: George M. Silverstein
- Narrador: Matt Montanez
- Editora: Author's Republic
- Duração: 2:17:18
Sinopse
Fitness Training Bundle: 6 in 1 Bundle, TRX, Cardio, Hiit, Kettlebell, Yoga for Beginners, Running
Take care of your body. It's the only place you have to live.
~Jim Rohn
Are you currently on a fitness kick or thinking about starting one?
Is weight training part of your daily workout?
Have you tried TRX for maximum effect on your body?
Many people enjoy gym sessions, building muscle and stamina and keeping their bodies in tip-top condition. There are several different ways to train of course, but TRX is one that uses your own body weight to exercise and develop strength, balance, flexibility and core stability simultaneously.
This six-in-one bundle series includes the following audiobooks:
1. TRX: The Ultimate Fitness Workout Guide to TRX Suspension Weight Training
2. Cardio: The Ultimate Guide to Lose Fat Fast and Build Muscle That Lasts
3. Hiit: Burn Fat Faster with HIIT Workouts
4. Kettlebell: The Ultimate Guide to Master The Kettlebell Press and Get A Strong, Sculpted and Sexy Body
5. Yoga for Beginners: Learn Yoga Basics and Strengthen Your Body
6. Running: A Complete Beginner's Guide to Running for All Distance Runners, from Milers to Ultramarathoners; Proven Tactics to Improve Running Performance and Prevent Injury
Get your copy of Fitness Training Bundle: 6 in 1 Bundle, TRX, Cardio, Hiit, Kettlebell, Yoga for Beginners, Running today!
Capítulos
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chapter 21
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chapter 22
Duração: 06min -
chapter 23
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chapter 24
Duração: 10s -
chapter 25
Duração: 15s -
chapter 26
Duração: 03min -
chapter 27
Duração: 03min -
chapter 28
Duração: 03min -
chapter 29
Duração: 03min -
chapter 30
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chapter 31
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chapter 32
Duração: 03min -
chapter 33
Duração: 02min -
chapter 34
Duração: 03min -
chapter 35
Duração: 15s -
chapter 36
Duração: 10s -
chapter 37
Duração: 01min -
chapter 38
Duração: 04min -
chapter 39
Duração: 04min -
chapter 40
Duração: 02min