The Brendon Show

As high performers, we are constantly striving to be as happy and fulfilled as possible. But from time to time, we all feel physically and emotionally worn out. In this episode, learn what to do when you're feeling physical and emotional burnout, and how to revitalize yourself so you continue to feel as much joy as possible. “Feeling the day should be in your top 1 or 2 priorities every day. The whole mindfulness movement is really architected to feel the day and be present.” If you'd like to equip yourself with the tools to overcome physical and emotional overwhelm, this episode is for you! For coaching from Brendon and some of the best personal development experts in the world for less than $1 per day, visit: GrowthDay.com Get our HPX Supplement HERE: hpxwellness.com Get your High Performance Planner HERE: highperformanceplanner.com/ Subscribe to my YouTube vlog. New episodes (almost) weekly. Join 2 million subscribers on my weekly newsletter, FOUR BREAKTHROUGHS. Get a free copy of my book High Per